Thursday, 23 May 2019

Day 2107

Day 2107;

BMI of 19.59, steps I had done 11,889 which was 7.70km and I had burned off 1060kcal.

Breakfast: cereal, grapes, banana, orange, apple and yogurt.
Lunch: I’ve forgotten.
Dinner: fish in pastry, broccoli, carrots, chocolate trifle and tiramisu.
Drinks: milk, fruit squash, water and hot Ribena.

Tomorrow I'm planning on going to do a bit more of snowboarding, well it’s another little lesson for me, I don’t know but I may actually get to go on the main slope tomorrow which should be fun. But I’m not too hopeful on my step count for tomorrow though.

So today I have had my six portions of fruit/vegetable, then I am unsure of what else I have done, as I know that I attempted to ride on Zwift, the Tour of Wattopia, but that was only an attempt I failed to actually ride it the iPad that I was using the battery ran flat. So I couldn’t complete the stage, it was a stage that I had done before as well, it was probably my favourite stage also and it’s a stage that I’m hopeless on, so I was hoping that I could improve myself on it this time, pity.

I hate emotions, they’re always getting misconstrued, which doesn’t help when people say to me to not get angry which in-turn gets me slightly angry, as I am like “I WASN’T ANGRY” getting all hot under the collar in the process then I check myself and I recenter myself back to being my more composed self, unless I feel like taking the piss when I act as the other person who thinks I’m angry is telling me that I’m acting like. Which can be fun.

Wednesday, 22 May 2019

Day 2106

Day 2106;

My BMI for today was down slightly to 19.69, my steps were down to 12,499 (or 8.09 km) and my calories burned were only at 1281 kcal.

Breakfast: cereal, grapes, banana, orange, apple and yogurt.
Lunch: sandwich (cheese in wholemeal bread), something and lemon meringue pie.
Dinner: fish, carrots, green beans cauliflower, crochet potatoes and chocolate trifle.
Drinks: milk, fruit squash and hot Ribena.

Now tomorrow I have no idea what’s going on, but I thought that Tini mentioned something about going to the gym, but no as isn’t she on a school trip? Anyway she has told me today that sometime in the future she will allow me to go to the local fields so that I can ride my bike around, down on the local fields, as I am not yet competent enough to go alone or something like that.

Then today I haven’t been doing that much in terms of exercise or really anything, but I have been on my bike, my old solo bike. My old mountain bike not on either of the tandems, it went positively well today also the only time that I fell down on the bike was actually when the bike was stationary and I was attempting to get off of my bicycle,  which shocked Mich. So now I can cycle myself to wherever I need to go, as long as a bike is a suitable piece of equipment for me to get there, for example if it was necessary for me to travel to another place on this lump of rocks called Britain, then I could probably get to it with my Bike, but then it may take me a long time to get there like if I was to do John O’groats to Lands End, I could probably do it, just it may take me considerably longer than I time that the organisers have set out.

So in the morning I have decided to take a short walk on the treadmill it was only an hour long walk to wake me up, I was being lazy for today, up until the random cycle, as I had only been wandering around for the whole day up until Mich and I went out to fetch Emu’s present, it was a bicycle we had to go to fetch it in the car, apparently. I had told him we could cycle over and then either one of us could ride her bike to home and the other one could ride the tandem home but no he thinks I’m hopeless at riding around without him being there to guide me, like the tandem. I had enough and I had arranged for him to take me to the field, to prove him wrong, of which I did. He was shocked by the revelation. It really is as easy as riding a bike.

Tuesday, 21 May 2019

Day 2105

Day 2105;

My daily BMI was up to 19.71, my steps were also up but to 17,853, which was 11.56 km in length walls and it was 1368 kcal burned off today.

Breakfast: cereal, banana, orange, apple and yogurt.
Lunch: sandwich (cheese in wholemeal bread) and chocolate cake.
Dinner: pasta bolognaise and lemon meringue pie.
Drinks: milk, fruit squash and hot Ribena.
Snacks: Jaffa cakes and lemon meringue pie.

Tomorrow the day after today, I hope to get myself on a bike ride, row, jog and bounce, but after today I don’t really think that I have much chance of doing any tomorrow.

As today I managed to get myself onto the treadmill for a 20 minute jog and then a 40 minute bounce, before I ate my snack and I took myself off to have a shower, shave and get dressed. My first snack of the day was some of my Jaffa cakes which Mich had chopped up for me this morning, which was tasty.

Then after I had got myself dressed I was thinking about all the other stuff I could do today, like go for a little row or even on a bike. Then I decided that what I’d do for the rest of the day was sit down and watch some more of Game of Thrones. Which I half did for about half of the time, which could mean that I only quarter did, as I had been sitting down watching game of thrones before I got up and I started to jog on the spot, which was before I stopped watching it to go and eat my second snack of the day, which was a portion of lemon meringue pie. Then after I’d had that I went off and continued my watch, before getting disturbed as it was time to help move some more furniture around at the GM’s house of which I was a spare part in the group that went round, so I was just following them around the place. 

Monday, 20 May 2019

Day 2104

Day 2104;

A BMI of 19.59, I had walked 10,681 steps which gave me an almost as pathetic as yesterday distance of 6.91 km but my number of calories burned were up to 1193.

Breakfast: cereal.
Lunch: wrap (chicken, duck, lettuce, spring onion), banana, orange, apple and yogurt.
Dinner: pie (meat), carrots, green beans, cauliflower, broccoli and something.
Drinks: milk, fruit squash, water and hot Ribena.

Now today I have been to the little athletics club,it’s a ton easier to run 400m when there’s no one else around and you don’t have to actually run anywhere, I’m typing about running on the treadmill in preference to running on a track. As in today I have been on both the treadmill and a track, but pity it was only a half hour walk on the treadmil, before later going to athletics club. But more on that later on in this report as I should now inform you of my exciting line up for tomorrow... of which I haven’t got one, but I’m planning on doing another bit of exercise tomorrow on the treadmill, bounce, row and ride, then I will probably spend another portion of the day watching more of the Game of Thrones, as I have watched it all once now but then again I am still on episode 8 of series 6 within my watch though.

Game of Thrones series 8 episode 6, was the episode that I watched today so spoiler warning do for anyone who doesn’t want to find out about the episode. In fairness it wasn’t the best of episodes, in fact it was probably my last favourite episode of the whole series’s. In the episode it shows the audience how intelligent dragons are, as even though Jon killed Daenerys in the throne room Drogo the dragon came in just after Jon had put his knife through her belly and then Drogo destroyed the iron throne and left Jon crouching over Daenerys’s body. The dragon was clearly in grief but it didn’t use its grief to destroy the culprit of its mother’s death, unless it was working on a separate premise which I think is better and destroying the throne which drove almost all who sat on it mad with the lust for power. The only people that kept their sanity after sitting on the throne, of the people that had any sanity to begin with, was probably Jamie Lannister, Ned Stark and I am unsure about this one, Tommen Baratheon/Lannister. But it was an ending to an amazing show.

Now today I have been out to athletics and in on the treadmill, as I have already stated. Now today at athletics I have ran around the track 3 times which gave me a distance of 1200m (1.2km or 3/4 of a mile)  but then again Mich had driven me to athletics, so we hadn’t cycled, and there were some people on bikes there also today. Mich said that we should have brought the tandem, that had been what I had told him earlier on today, but he said no as he’s too tired. After Mr Jaz Man beat me in the running around the track, as he usually does Mich was saying about how his strides were so long, I signed if I could see that then I may have been able to emulate him, but because I’m slow and my eyes aren’t the best, it was only as I was getting to the 200m mark and he was off out there just passing the 300m mark that I could actually see him, the sun was in my eyes over the first 100m and then on into the start of the second 200m it was only as I was going round the corner onto the back 100m when I could see properly.

Sunday, 19 May 2019

Day 2103

Day 2103;

Now my BMI was down to 19.40! I had only taken 10,176 steps which was an equally pathetic 6.59 km in distance walked but my calories surprised me 980 kcal.

Breakfast: cereal.
Lunch: sandwich (fish in wholemeal bread), 2 cakes, banana, apple, orange and yogurt.
Dinner: rice, chicken, peas, carrots and sweet corn.
Drinks: milk, water and fruit squash.

First up what is going on tomorrow I know that I am planning on going to athletics practice, now I should probably be fit enough to ride the tandem to athletics one of these days, do athletics, then ride back home. The lightness of the nights now are getting lighter for longer, so it could, possibly, be doable for a cycle whilst it’s still light out. But I’m unsure of wether Mich would sanction such an action, I know that we are quicker and all, at cycling now, on average as we started off by riding around at an a speed of something like 12 mph, I think, which is now up to 15 mph, as an average speed, which is quite impressive if you asked me. I know it’s still hopeless on a whole, as Mich and myself each managed to get to 19 mph average on the turbo trainer. But Mich is still better than I at maintaining his speed over an hour. I was going along at 10 miles for the first half hour, so I decided to conserve a bit of my energy on the second half hour, it wasn’t as easy in the second quarter half hour. 

For today my BMI was artificiality decreased as I had a slight sickness feeling during my dinner, it was only phlegm. I kept chocking up phlegm, I had no idea of the reason also, as I had ate about half of my children in rice and I stopped eating, as I physically couldn’t eat no more food, well I could have put it in my mouth but then phlegm would have pushed it out again. I hate phlegm, what’s it for? I looked at Wikipedia excessive creation, looks like what was happening, so I was looking for a cause;
1. Verbal abuse, no I somehow don’t think that applies here.
2. Smoking, neither that, as I have never smoked in my life, I’m leaving that until my death, you can burn my body then.
3. Illnesses like cold flu pneumonia, could be I’ve definitely felt better.
4. Hay fever asthma, I have never been diagnosed with either of the two conditions but I have got an inhaler which I used for this occurrence, it had little to no effect.
5. Air pollution, I haven’t really been outside apart from my tandem ride, which the other person on the tandem didn’t face similar conditions to me.

Then today I was on Mich’s tandem in the morning then I watched a bit more of Game of Thrones, until Mich returned and had set up the Zwift bike, of which I managed to get ten miles done in the first half an hour, so I decided to conserve some speed for the rest of the ride, and I had made it round in just about an hour, pity that it wasn’t even a whole twenty mile course it was only a nineteen mile course, I was one of the last to actually get into the ride, as soon as I had logged into the ride the countdown switched to 0 and then I was off. Then afterwards I watched some more Game of Thrones. So all in all it was a very good however much of a lazy day.

Saturday, 18 May 2019

Day 2102

Day 2102;

My BMI was up to 19,92 and my steps were down to just 8879 which only gave me a pathetic distance of 5.75 km and I had only managed to burn 997 kcal off today.

Breakfast: cereal.
Lunch: omelettes (duck egg, chicken egg, cheese, tomato) and 3 slices of cakes.
Dinner: spaghetti bolognaise, cheese and tiramisu.
Drinks: milk, fruit squash, water and hot Ribena.
Snacks: apple, orange, banana and yogurt.

Now tomorrow I am going on another cycle, to the GM’s place of residence, probably, which should be fun,I mean the tandem ride around . The visiting part I’m unsure of, as what do I do when I’m there? I don’t know. What am I supposed to do? Listen and what I’m told to do, I don’t really have any autonomy at least not at the GM’s place of residence, I have just done as I have been told.

So what have I done today? Other than not much on the exercise front I also haven’t been up to much in other forms. So I basically have had a lazy day today as I predicted yesterday I believe, but I had managed to get the last 41 minutes of my minutes of intensity completed today, as I had walked an hour long treadmill walk, before I watched Eurovision which was a shambles from the UK’s perspective as they finished last, but still they managed to get more points on the public vote than the German "

Friday, 17 May 2019

Day 2101

Day 2101;

BMI was up to 19.71 and after 3 days of stepping like a beast I lost our on my step count (with it only at 22,836 or just 14.79 km) but I had burned 1787 kcal today.

Breakfast: cereal, banana, apple, pear, orange and yogurt.
Lunch: I’ve forgotten.
Dinner: scampi, chips, peas, something and parts of 2 chocolate eggs (1 was from the white chocolate and raspberry egg and 1 was from a dark chocolate egg).
Drinks: milk, fruit squash, water and hot Ribena.

Tomorrow I’ve got some boccia, and as it’s a boccia day I don’t think that I am going to do anything athletic tomorrow, so that’ll leave my final 41 minutes of intensity for the next day on which I should be going along for a ride on the tandem, I think so at least. As for tomorrow I’m thinking that I probably should attempt to get in my Zwift ride, stage 6 I do believe.

Now then what did I do today, I know that I have had a lazy day, well at least a lazier day than yesterday as you probably could tell by my lack of steps, I have no clue as to how I managed to burn off the amount of calories that I burned off today.

As I have only been on a small jog this morning, my treadmill told me that I had done sixteen laps, or four miles, however my watch was informing me that I had done over five miles which should have been twenty laps, four more laps.

Now what else have I done today, I honestly cannot remember, but I will probably be guessing that I watched some more of the Game of Thrones, today.

Thursday, 16 May 2019

Day 2100

Day 2100;

BMI today was up at 19.59,  my steps were also up to 36,019, which was a 23.32 km and then I had only managed to burn 1373 kcal today, .

Breakfast: cereal, banana, pear, apple, orange and yogurt.
Lunch: sandwich (cheese in wholemeal bread) and something.
Dinner: I’ve forgotten.
Drinks: milk, fruit squash, water and hot Ribena.

Now tomorrow I’m thinking that I have got a morning to do my exercise then an afternoon to do whatever. Like watching some more of Game of Thrones, season 6, at least I think that is the season that I’m up to.

Today I have done some of my walking, following by a little row which in-turn was before a bounce, and that was my morning, activities sorted. But that was before my watches battery started running low, so I put it for charge, but my watch wasn’t charging. Then later on today I noticed that my charger was broken so as I’m incompetent and all I asked Mich if he could fix my charger, so he did and I was very grateful for him doing it.

Now I have also been to the GM’s house to help Mich out a bit, before returning home. I think that I have helped replace the carpet today , so I should probably be vacuuming it more tomorrow, as I have had a go at vacuuming it today, which wasn’t very successful. The vacuum just kind of creates more mess on the carpet than it takes up.

Wednesday, 15 May 2019

Day 2099

Day 2099;

My BMI today was 19,43, my steps were only at 30,709 which only gave me a distance of 19.88 km but I had burned 2349 kcal today.

Breakfast: cereal, banana, apple, orange and yogurt.
Lunch: I’ve forgotten
Dinner: I’ve forgotten again.
Drinks: milk, fruit squash, water and hot Ribena.

Now tomorrow I’m going to scare down my morning activities a bit, as I’m only planning on doing a half hour walk on the treadmill, instead of the two hour run/jog that I did today, but then after that half hour walk I am planning on doing another half hour row before an hour on the trampoline. As that shouldn’t be overdoing it.before me attempt at a three hour little jog for the next day, as I will be wondering if I can get up-to full marathon distance in the 3 hours, I somehow doubt it, as I only got to half marathon distance in my two hour run/jog today, but it was apparently at quicker than eight mph as an average speed, which surprised me, as I had only just managed to get it up to a speed of eight on the treadmill by the time that I had finished.

For today I have done as I typed above in the morning, which was a two hour run/jog on the treadmill, which had me run/jog on the spot for two hours, basically, which is an inefficient way to spend the morning, I’m thinking that if I could get out and run/jog for the equivalent time I probably wouldn’t have even managed to get half as far as it says I did on my watch and I may have been dead by the time that I returned, so that’s a challenge that I would find certainly interesting, to run a quarter of a marathon outside inside two hours without killing myself. Well I have ran a quarter of a mile outside without killing myself, just, the other week.

There was in an episode of Game of Thrones I watched a part which was at the end where Stannis Baratheon said to Davos Seaworth (I do believe is his name) that Jon Snow isn’t Ned Stark’s son which perplexed me at the time of my first watch, but now I get it, it was probably that the lord commander Jon Snow decided to spare the life of of his subordinate instead of just killing him as the code of the nights watch decrees, and the Starks had been known for always following the rule of law no matter the consequences, just as Jon’s “brother” did which cost Rob his head in the end, but I know that he had already forsaken his word to Lord Walder Frey before then, of which Ned Stark just wouldn’t have done, hence why he was married to Katlyn, despite that slight bit of inequality the point stands, or does it?

Tuesday, 14 May 2019

Day 2098

Day 2098;

BMI was a shocking result today with it at 19.46, my steps today were 30,927 which may have been 20.02 km and I had only burned 1561 kcal, today which is perplexing me.

Breakfast: cereal, banana, apple, orange and yogurt.
Lunch: pork pie, pulled pork, salad (green leaves, white leaves, red pepper, carrots, sweet corn), Jaffa cakes and a rice cake.
Dinner: Turkish vegetarian kebab (salad and hummus) and a portion of chips.
Drinks: milk, fruit squash and hot Ribena.

Tomorrow is the next twenty four hour rotation of this rock around the closest star, kind of like vultures but the vultures aren’t but they aren’t vultures they are rocks, much bigger than vultures, so much bigger it’s incomprehensible for me at this moment in time, then again what am I going to do tomorrow? I haven’t got a clue, but then if I have a choice it’ll probably be similar to today, if my personal circumstances don’t change.

Today I have started off by having myself a little strength run/jog, well that is what my treadmill calls it at least. I had only managed to get myself 6 miles apparently according to my watch, anyway I had managed to step 10,658 times during that activity. That was my most active section of the day, but I had been jogging a bit while I was watching Game of Thrones later on which got me to 30,927 steps for the day, of which I personally believe isn’t too bad, even if my calorie output of the day was disappointing, to say the least. But it gives me something to work on.

Just for the rest of the day I know that I was watching some more of Game of Thrones, season 5, while I was jogging around then when Tini asked me what I wanted to have for my dinner from the local Turkish takeaway, but I wasn’t allowed chicken (as she hates cutting the chicken up), so I looked on the quick food shops website for something when I came across an option which said that it comes with salad and hummus and I was intrigued as I had heard a lot about hummus but then I had never had it before, so I asked if I could have that as my dinner, and it was decent, it had some yellow Jalapeños in it.

Monday, 13 May 2019

Day 2097

Day 2097;

As my BMI for today I had exactly the same as yesterday (19.69), steps I took were up slightly (22,610) which gave me a distance walked of 14.64 but I had burned off less calories (at 1862).

Breakfast: cereal, strawberries, banana, orange, apple and yogurt.
Lunch: spaghetti with mini sausages on bread (wholemeal), carrot cake and lemon drizzle cake.
Dinner: fish, green beans, cauliflower, carrots, broccoli, new potatoes and lemon meringue pie.
Drinks: milk, fruit squash and hot Ribena.
Snacks: Jaffa cakes 

I probably won’t be able to do as many steps tomorrow, it honestly surprised me on how many I have done today as this morning I have been on the Zwift bike, treadmill, trampoline and rowing machine, but I am going to leave that for a bit, as I still need to inform you of my going’s on for tomorrow. Which I am uncertain of to say the least, then I am guessing that I will probably be up for a little bit of the fitness training stuff which I have got at my abode, maybe some yoga, and probably some more of Game of Thrones, season 5, I do believe, but the 5th episode of season 8 was good.

Now today I have watched some more of Game of Thrones so spoiler warning if you haven’t seen it. It had Jamie and Cercei reduced to ashes, as well as the almost complete population of Kings Landing Euron Greyjoy killed by the one handed man. But that was at the end of the episode Vary’s was killed off by the second mad queen for suggesting that Jon Snow should probably be the next in line for the throne of which Jon rejects whole heartedly but by the time the fighting and dragon fire erupts upon the city even I could tell that he was having second thoughts on his dismissal of the question, of his readiness to rule.

Then earlier on this day I started off by having a short, 30 minute, cycle around New York. I wasn’t traveling at any great speed or anything, I only managed to get 8 miles done, so I would probably have have got as far around it on the tandem, as we have been managing to get around about 15 mph on our recent cycle rides, so therefore 16 is only 1 mph quicker, so comparable. We had been told that the two of us on the tandem are now probably quick enough for the more serious business of riding with the club on some of the more serious group rides, besides from the slowly paced rides that we have been on with the local club. Which Mich was telling me that we are going to have to sign up to Britain’s cycling group to become a member which is similar to Britain’s athletics club thing which I am already a member of, but then I thought that it was England Athletics that I was part of, anyway.

It was also athletics training today, and I cannot tell if Jaz man has just lost some ability in the long jump or wether I have gained some, as I can remember his jumps from a couple of weeks previous were at least a foot bigger than mine but then today they were more comparable with my own as if I was jumping into the foot prints of Mr Jaz man, or just slightly back on them. 

Sunday, 12 May 2019

Day 2096

Day 2096;

So my BMI had dropped to 19..69, my steps had reached 21,821 which was a distance of 14.13 km and I had burned 2076 kcal today.

Breakfast: cereal, strawberries, banana, orange, apple and yogurt.
Lunch: omelette (goose egg, cheese and tomato).
Dinner: I’ve forgotten.
Drinks: milk, fruit juice, fruit squash, water and hot Ribena.
Snacks: rice cakes, grapes, sponge jam and coconut cake and Victoria sponge cake.

Now tomorrow I am planning on going to athletics club, but that will be in the afternoon sometime. First I want to get some of my fitness training done and maybe even stage 6 as I missed out on stage 5 this week which was a disappointment, but then we got in a lot of cycling today, as we had been cycling around with a group of people who make up the local cycling club.

Today I have been on the tandem for 50.3 miles, but the majority of it wasn’t with the cycling club, but instead it was with our little rides over to the GM’s new abode and back. But then I didn’t find enough time in the day for any more of the Zwift rides, so that was a disappointing instance. 

Saturday, 11 May 2019

Day 2095

Day 2095:

My BMI was up to 19.85, my steps were 12,853 which was apparently a distance of 8.32 km and I had burned 1414 kcal.

Breakfast: cereal, strawberries, banana, orange and apple.
Lunch: I’ve forgotten.
Dinner: I have once again forgot.
Drinks: milk, fruit squash and hot Ribena.

Now tomorrow I’m thinking that I will be going on some more cycle rides. But I don’t know what else I have planned I know that I would like to play on Zwift. Then after that I would like to watch some more episodes of Game of Thrones.

Today I have been doing nothing for basically the whole of the day, I had been helping Mich with GM’s house, now what I have done today is replace the carpet that we had taken up the other day. Which we did, then I think we had taken up a second carpet and he had been filling in broken parts of the plaster board while I had been vacuuming the floors of the house but then the room that we had replaced the carpet in all my efforts in vacuuming the floor, first with the Vax, which appeared to make the floor worse, then with the Dyson which kept overheating. Needless to say that I did a pathetic job, but Mich had decided to move the bed into the room anyway. So I helped him with the relocation of the bed and then with the construction of said bed.

Then what else have I done today? I have done a half hour bounce, just to get my steps up to a more decent number.

Friday, 10 May 2019

Day 2094

Day 2094;

BMI was 19.76, steps were 18,229, the distance that I walked was 11.80 km and the amount of calories was 1352 kcal.

Breakfast: cereal, banana, apple, grapes and yogurt.
Lunch: I’ve forgotten.
Dinner: scampi, chips, peas and something.
Drinks: milk, fruit squash, water and hot Ribena.
Snacks: Jaffa cakes.

Tomorrow I have boccia in the morning, I don’t think that I have anything planned for the afternoon, so I may be able to get in a bit more of my fitness training for the afternoon, the league of which the team that I support has finished so I won’t be going to see them again, at least not this season. I won’t be going out on the tandem tomorrow as that’ll be the next day, I think. I know I could watch some more of Game of Thrones tomorrow.

Now what have I done today? Now I managed to get myself up to 10,000 steps in the morning, which means that I’ve been lazy this afternoon. But I had gone on a Zwift ride this morning, it was only a 5 mile line ride around Innsbruck, at least I think that it was. But it must have been my second time around Innsbruck as I got many records and even some second places for my efforts.

Thursday, 9 May 2019

Day 2093

Day 2093;

For today my BMI was up to 19.95, my steps were down to 19,328 or a distance of 12.51 km and I had burned 1410 kcal.

Breakfast: cereal, banana, apple, orange and yogurt.
Lunch: pork pie, sausage roll, salad (sweet corn, green leaves, white leaves, carrots) and some other things.
Dinner: fish, green beans, cauliflower, broccoli, carrots and chocolate trifle.
Drinks: milk, fruit squash and hot Ribena.

Tomorrow I don’t think that I have anything planned, with the exception of going to the gym as I believe that Tini said that she’d be taking me to the gym next on Friday, as she should be able to leave work early on that day.

Now today I have been doing my fitness  activities in the morning,  the only bit of exercise that I have done is a little hour long bounce, which was followed by a half hour speed walk. Which was my morning exercise all sorted, now my afternoon exercise was definitely lacking in substance, as I ran over to the GM’s house and back just before dinner, actually I ran back and I arrived by the time that dinner was supposed to be at but Mich who was driving he arrived 5 minutes after I, which meant that dinner was late.

Danny Baker’s controversial tweet also blew up, over the past day or so, it was the one that he has captioned royal baby leaves hospital, then under it he has got a picture of a chimpanzee dressed up in a smart suit with its left hand being held by a woman and a man standing on its right. Now you may think what’s wrong with that photo, just as I did, as the chimpanzee is looking very prim and proper, by our human standards, with his cane. But then I thought about it for a couple of minutes and I got the following:
“I think it’s as the media was hyping up the point it could be the first black baby in the royal family,  but from the picture that I saw of it it’s as white as any of us, and the BBC has has decided that as someone that broadcasts for them has tweeted a picture with a young chimpanzee on it, and chimpanzees have black fur, so therefore racist.”
Then Allergy has got on her high horse and said it’s racist from the off, then I was confused as the picture that I had seen of the baby it was white, it was the same colour as Megan and 
Harry, white. It’s not my fault if you seem to be thinking that photo looks anything like the royal child, I’m sorry but that’s on you. Allergy attempted to explain why it’s racist to me I didn’t really understand though, she said as Megan is mixed race, so is my mother, and myself by extension, she’s half Irish, but because the generic skin tone is the same it doesn’t count? Boggles my mind, the blinking royal family are basically a load of mixed race people, as weren’t they initially from Germany, but then all that changed in one of the World Wars didn’t it, with them taking up the name Windsor. 

England rule the European Leagues finals for this year, as Liverpool vs Tottenham Hotspur’s is the Champions League final and the Europa League has got Arsenal vs Chelsea. 3 of the 4 squads are from London and the other is Liverpool. Liverpool v London then London v London. So London seems to be the best placed place for European silverware. So good luck Liverpool for your final. Anyway Arsenal dominated their opponents after a 2-4 win over Valencia which gave them an aggregate score of 3-7, Arsenal made it look easy, by the full time score, but fortunately Chelsea weren’t the same when they faced up against Eintracht Frankfurt as the game ended up being a draw so then they played 30 minutes of extra time on top of the 90 minutes of regulation time, now it was time for penalties, each team had 5 shots to save the game for themselves, both teams scored the first penalty then Chelsea missed its second but Frankfurt scored theirs, so it was 1-2 Frankfurt, Then round 3 of penalties both teams scored, so it was 2-3 Frankfurt, round 4 Chelsea scored Frankfurt missed, 3-3 was the score, round 5 Chelsea scored but then Frankfurt missed, making the final score of the penalties  Chelsea 4- Frankfurt 3. 

Wednesday, 8 May 2019

Day 2092

Day 2092;

On this day I have a BMI of 19.85,  steps of 24924, which was 16.14 km and only 1442 kcal burned.

Breakfast: cereal, banana, apple, orange and yogurt.
Lunch: sandwich (cheese and pickle in white bread), something and Jaffa cakes.
Dinner: pasta bolognaise, cheese and a tart (mandarin and peach).
Drinks: milk, water, fruit squash and hot Ribena.

So tomorrow I will be getting a bit more active than I was today, which shouldn’t be tricky, especially as I had a pretty lazy day today, I mean sure I walked a bit in the morning, my watch was telling me that i’d walked 5 miles on the treadmill today.

For the second night in a row there was the second spectacular Champions League semifinal match, but this time it was between the Dutch team which is named after a Hero of Greek mythology, Ajax, and the second English club of which before yesterday everybody (well almost) had pinned the game as to the opposition team and after the first half they were all perplexed over how Tottenham was going to get anything out of the match, as on the radio I listened to about the first 35 minutes of the game as Mich switched the radio off after the second Ajax goal. Mich was stating “how are Tottenham going to get through this game 3-0 down on aggregate and it’s not even half time”. So that’s how much I had caught  of the game until it was pretty much over when Mich shouted at me that Tottenham had done it, they had got 3 goals, which was  after 6 minutes of additional time had been added on after the game as the goal that won the tie for Tottenham was in the sixth minute of additional time.

I was thinking that as the final of the Champions League is to be played between 2 English clubs shouldn’t the game be played in England, that would save UEFA money, and it’d make more sense save the planet and all by not having to send the many players and fans to all the way to Spain when it’d be a lot better for the world for it to be played in Birmingham, which is about in the middle of the two clubs. Then I think that I said that it should be played at either Wembley or Old Trafford, as they must be two of the biggest football grounds in the country but Wembley is close to Tottenham’s ground, it was they’re ground a bit earlier on in the season, which is why I gave Old Trafford as an alternative, as it is close to Liverpool.

Tuesday, 7 May 2019

Day 2091

Day 2091;

I had a BMI of 19.82, 10,805 steps, 7 km and 1183 kcal.

Breakfast: cereal, banana, apple, orange, grapes and yogurt.
Lunch: sandwich (cheese in white bread), tunocks wafer and something.
Dinner:  vegetable lasagna, chips and pastry (nectarine and peach).
Drinks: milk, fruit squash, Lucozade sport(raspberry) and hot Ribena.
Snacks: 2 quality street chocolates and Jaffa cakes.

Tomorrow I’m thinking that I have got a free day, so it would probably be best for me to use the time wisely and go on the gym equipment that is at my home. As time is essential for all life, that we know of, to exist as if it exists then it had a time that it came into existence even these thoughts in my head came into existence, the majority of them have left me along the way. I probably won’t be able to recall pretty much any of them at a later date.

Today I have been off snowboarding which was awesome, my instructor told me that I could probably go onto the main slope with my snowboarding, I don’t really see his point of saying that though I’m still hopeless at snowboarding, now the thing about snowboarding is that everyone falls over at least while you’re learning, but then again just about anyone and everyone falls, or stacks it, minus the best, but even with them they’ll stack it every now and then, just rarely. Same could be said about skiers, that the best only rarely stack it. As if you could tell that I’m not one of the best at either of the sports, so how can I expect to be in the running for any of the Paralympic positions? I don’t expect, I’ve got a lot of work still to do to get myself ready for that, I don’t even know how to get myself on the radar of any of the sporting people, which could “recommend” me for selection.

Along with that I have also had a couple of treadmill walks, and I have watched “Mr Beans Holiday” on Netflix, which I was watching as Liverpool knocked Barcelona our of the Champions League, they have won the game 4-0 which was following a 3-0 victory for Barcelona in the leg that they played at the “new camp”? I don’t know what it’s called but Barcelona’s home-ground, so the full time score after 2 legs of the competition was 4-3 to Liverpool, remarkable if I do say. I only tuned in to the game when Mich had told me that Liverpool had scored 3 goal, kind of in disbelief,  then I thought that must be it for time on the game, mustn’t it? Then I tuned in on my iPad and the game had only been played for something like 78 minutes which was 1 minute before the 4th and final goal of the game was scored. Mich was very happy with the result and he doesn’t even support Liverpool, but then fair enough I was also happy with the unexpected turn of events, but I knew that the game wasn’t over there was still 11 more minutes left to play, and how quick can a goal be scored? It’s some ridiculously small amount of seconds, and they just needed 1 goal to tie the round, then they’d get through on the away goals rule. Then Liverpool stayed strong, they held off Barcelona, and they won the game set and match. Now next up is Tottenham Hotspur’s attempting to overturn the 1 goal deficit that they have got against Ajax, can they do it so we have got an all English final in the Champions League?

Monday, 6 May 2019

Day 2090

Day 2090;

Today my BMI was 19.79, my steps had shrunk to only 12,001 (7.77 km) and I had burned off 1020 kcal.

Breakfast: cereal, banana, apple, grapes, orange and yogurt.
Lunch: I’ve forgotten.
Dinner: vegetable lasagna, green leaves, black leaves and something.
Drinks: milk, fruit squash, water, Ribena, weird beer and hot Ribena.

Now tomorrow I am going snowboarding, apparently, so that’s probably going to be the most active thing that I have planned for tomorrow. If I get good enough at snowboarding I might then the winter Paralympic competition, for that also (if I can make it to 2022 for skiing, which I am doubtful of). Just for the next Winter Paralympics (and Olympics) if I really knuckle down with my fitness training and all of the sports that I do, I may manage to get into the 2020 Summer and 2022 Winter Paralympics for the sports that I do, I in truth have no chance of getting into either as I’m terrible at all of the summer sports and I’m bang average at winter sport, but then my ability gets inflated as not very many people actually do the winter sports, in the country that I live in.

Then today I have watched the most up to date episode of Game of Thrones, season 8 episode 4, Tyrion and Varys were having a kind of lovers spat, on who they should follow wether it’s Dany or should it be Jon. As Bran told Stansa and Arya, but they were sworn to secrecy by Jon, but then Stansa has to tell her husband (the little one not the dead one). Anyway it’s all interesting in a perverse kind of way, as Dany is wanting to rule Westeros, too much it seems.

Sunday, 5 May 2019

Day 2089

Day 2089;

My BMI was 19.62, and my step count was 15,072 (9.76 km) and I had burned 1493 kcal.

Breakfast: cereal, strawberries, banana, orange, apple, grapes and yogurt.
Lunch: sandwich (ham salad [green leaves and tomato], eclair, egg custard and apple turnover.
Dinner: fish, peas, potatoes and something.
Drinks: milk, fruit squash, water and hot Ribena.

Tomorrow is a bank holiday so I’m unsure of what’s open, I haven’t got a clue of what I will be to do tomorrow, vu I know Tini is planning on taking me to the gym if it’s open that is.

Now today I have been on a bike ride to and fro the place which my GM’s living in. I have also been watching more of the Game of Thrones, I learned that it was season 4 episode 3 that I had watched up to. So I have decided to watch from that episode and it was in time to watch the new episode in the morning tomorrow. Before that I had managed to do stage 4 of the tour of Wattopia, but Mich’s iPad’s Bluetooth failed during the start of the ride, so I had to continue it on my iPad and it worked, I thought that the time that I got for it today may have actually beat Mich’s time the other week, but I’m not sure.

Saturday, 4 May 2019

Day 2088

Day 2088;

A BMI of 19.92, I had walked 10,697 steps which was only 6.93 km and 1282 kcal burned.

Breakfast: cereal, banana, apple, strawberries, orange, grapes and yogurt.
Lunch: I’ve forgotten.
Dinner:  pie (chicken), carrots, cauliflower, broccoli, potatoes, Jaffa cakes, strawberries and raspberry chocolate.
Drinks: milk, fruit squash, water and hot Ribena.

Tomorrow I am unsure of what I have lined up, for me to do. Which maybe as I know that I have got a tandem ride in the morning planned to get us, Mich and I, to the GM’s place of residence, then I’m unsure of what is going on in the afternoon as I might ride on the Zwift bike, stage 4, or I could be going to the gym or I could be doing both; no I won’t be doing both don’t get your hopes up Savage.

So the new TV arrived a couple of days ago I think but it’s good, I have been using it to watch through the Game of Thrones, I got to season 3 episode 3 I think, in my watch through. I wonder if I can get to season 4 before episode 4 of season 8 comes out because I’ve only got tomorrow left to watch it, I’m thinking that it’s very doubtful that I will be able, then I will have to get through season 5 before episode 5 comes out, which should probably be doable, I think at least. Anyway Dorne is a creepy place Cersei and Jamie Lannister should have just gone to there, then the whole of Brandon Stark’s journey wouldn’t have happened and that would mean that Arya Stark wouldn’t have become faceless which would have been great for the Night King to just stroll up to the land of Westeros and walkover it.

I had 2 team boccia matches today 1 we lost by a substantial margin, the other we won though, I was our teams captain, for both of the matches, so for the terrible game that we played in the first match I take full responsibility for. In the second match, we won the first end 2, then we lost the second end by 2, then the third we lost again by another 2, before the fourth end of which we won by 2, so the score was 4-4 going into the final 2 ends. End 5 was another victory for the opposition fortunately it was only by 1 point, so by the end of the 5th end it was 5-4 to the opposition. So it was the sixth end it was the final end unless we scored 1 which would take it into an extra end, after two shots, as they had thrown the jack they got the first shot in we got the second so I asked for my little fat dude on the end to roll it up which he did, so we were laying shot so then the opposition team had to take their 5 remaining shots all shots were further than our first in the end, so I asked Mr Dude to take his second shot which gave us a 2 shot lead but I hadn’t gone out to check otherwise I would have called an end to the end then, but I let Nut take her 2 shots, thankfully neither of her shots troubled the Jack so we were still winning the match by 1 shot, by this time I had enough sense to come out and check the locations of the balls. I decided that it’d be wiser for me to not take my throws, so we won the match by 5-6.

Friday, 3 May 2019

Day 2087

Day 2087;

Today my BMI was 19.69, I had stepped 21,549 times doing which I had walked 13.95 km and I have burned 1336 kcal.

Breakfast: cereal, banana, apple, orange, pear and yogurt.
Lunch: I cannot remember.
Dinner: turkey, peas, chips, Jaffa cakes, strawberries and raspberries in white chocolate.
Drinks: milk, fruit squash and hot Ribena.

Now tomorrow I have boccia, I think it’s for the whole day, so I probably won’t have enough time to do stage 4 of Wattopia, thankfully I should start have the next day, but I’m unsure if I will have enough time for that the on that day either, so here’s for hoping?

Then today I have been to the gym which surprised me slightly, thankfully I was already kitted upon the correct attire for the gym, so when Tini arrived and demanded me be ready to go I only had to get my shoes on to have myself ready, of course Tini had to make a scene of it.

By my watch I had made double my goal in steps by the time that I had finished in the gym. So that was a bonus. It helped that I had already stepped 10,000 before lunch today, so the afternoon was a slight disappointment also. 

Thursday, 2 May 2019

Day 2086

Day 2086;

My BMI was up to 20.05 today, I had walked 12,278 steps which was only 7.95 km and I had managed to burn 1438 kcal.

Breakfast: cereal, banana, apple, orange and yogurt.
Lunch: baked beans with mini sausages and cheese, carrot cake and chocolate cake.
Dinner: fish, cauliflower, broccoli, carrots, potatoes, apple pie and cream egg trifle.
Drinks: milk, fruit squash, fruit juice and hot Ribena.

Tomorrow I am not even expecting to go to the gym, instead I am going to have to have myself a go on some more of the  gym equipment which is at my home. I’m wondering if I am going to be able to catch up on stage 4 of the tour of Wattopia, tomorrow?

Now today I have had another lazy day, with just a little bit of running outside, the quarter of a mile between GM’s and my home, which I did quite quickly, in reality. If my watch is to be believed, as it said that I ran it at an average speed of something like 8 mph, which is something like 3 mph quicker than I have managed to get inside. I wasn’t even going that quick, at least I didn’t think that I was traveling that speed.

Then before that event I had been inside the GM’s house, helping them clear it out, as I’m thinking that they are planning on renting it out to a family who wants to send they’re children to a local school, I think it’s something like the postcode lottery or something. But I’ve never really got the postcode lottery, as in what is it? Is it a thing like the national lottery or does it have something to do with the location that you live and all of the shenanigans around it, like the sea side or shops, as I have heard people refer to the location as if it was a postcode lottery, and then they’ve got those adverts on the box which say about the peoples lottery which is where they are attempting to get many people to group together and then pay for them to not pull your groups name out of a thing.

Wednesday, 1 May 2019

Day 2085

Day 2085;

My BMI was 19.92, the amount of steps I had taken were 16,549 which gave me a distance of 10.72 km and I had burned 1448 kcal.

Breakfast: cereal, banana, apple, orange and yogurt.
Lunch: sandwich (corned beef in wholemeal bread) and chocolate cake.
Dinner: pasta meatballs (quorn), mushroom, apple pie and chocolate trifle.
Drinks: milk, fruit squash, fruit juice and hot Ribena.

Now tomorrow I should be able to get to the gym and I should be going down to the polling office so I can exercise my democratic rights, which is basically putting 2 crosses beside 2 names on a piece of paper, to vote for 2 people which are going to represent the people from this political ward of this constituency on the local council.

The flags up all over the place are Conservative and Liberal Democrat parties, but I don’t really want either of them to win the elections. As the Conservatives have proved themselves to be incompetent and the Liberal Democrat’s have thrown there toys out of their cots, as they didn’t get the result that they wanted in the last referendum, so they have decided to ignore democracy, and they’re going to give it to us again to vote on as if we didn’t know what we were voting for the last time we voted, to “hopefully” get the vote overturned, without enacting the result of the last one first. Which I personally believe is deplorable, they say that they’re attempting to stop Brexit but why? Don’t they think that we are an old enough nation to make it on our own, without the big brother esk hand of the EU on top of our hand guiding us so that we won’t make a “mistake”.

Now I have 2 songs which can be used to describe my emotions (I think) on this topic the first is by oasis, it’s called “Little by little” and it is to say have a bit of patience, just work through the problems little by little if need be, it doesn’t all have to be done right away, it can be done little by little if need be so now all of this millennial desire to have it all and to have it now much like the following Queen song, “I want it all”.

Also in the past few days both Tottenham and Liverpool have lost in their Champions League semifinals, as Tottenham only lost by one goal, meanwhile Liverpool lost by 3, so that is pretty disappointing for the FA.

Tuesday, 30 April 2019

Day 2084

Day 2084;

Now today I have had a BMI of the same as yesterday, but I don’t know my steps, my distance or even the calories that I burned, today I was thinking that I missed out on my goal for steps on my Wii fit thingamajig, though. So it doesn’t look hopeful that I did on anything, today.

Breakfast: cereal , banana, apple, orange and yogurt.
Lunch: baked beans with mini sausages on bread nd cake.
Dinner: chicken, broccoli, cauliflower, carrots, green beans, something and Jaffa cakes.
Drinks: milk, fruit squash, elderflower and hot Ribena.

I tried my hand, or feet, at a little jog for this morning on the treadmill, it was only 20 minutes in length of time. But apparently I managed to average my speed at 5.9 mph, which shocked me, at speeds of that I probably would have managed to get 4 laps around the athletics track in 20 minutes, just 100 more to go go, to get myself up to marathon distance.

Anyway I’m doing shamefully bad with my speed it was only over a short 20 minute stretch of my legs., then after that I had myself a 30 minute row, on the rowing machine, which I disappointed myself with the only 4.6 km that I had rowed.. then next up was my time for a bounce.

Monday, 29 April 2019

Day 2083

Day 2083;

Today my BMI was 19.79, I had only managed to take 13,918 steps or 9.01 km which was today only worth 1329 kcal.

Breakfast: cereal, banana, apple, orange, pear and yogurt.
Lunch: sandwich (corned beef) and cake.
Dinner: pie (chicken), cauliflower, green beans, carrots, broccoli and tart (banana and toffee).
Drinks: milk, fruit squash and hot Ribena.

Tomorrow I haven’t got anything planned, no trips to the gym, until Thursday sometime I think. So I’m guessing that I will probably be on the treadmill tomorrow, the Zwift bike and the rowing machine that I have at my home. I should certainly get myself on the treadmill as I have really let myself down at athletics today.

Anyway I have watched the latest episode of Game of Thrones, just a heads up if you haven’t seen it yet, it’s great. It was a bit surprising at it’s end, wondering how the next three episodes are going to turn out now, I don’t think that I have given away pretty much a thing in typing that, other than Brans “death” scene is awesome I’m typing about the scene which starts with Bran talking to Theon basically saying that he is forgiven, as it’s just the two of them up against the Night King, a cripple and a Eunuch standing there against the most powerful force in the Game of Thrones world, the Night King that had just been engulfed by a giant ball of dragon fire and he just shrugged it off, meanwhile calling another bunch of dead folks to come to his aid and kill Aegon (Jon) while he trudged onward to Brandon Stark.

My letting myself down at athletics today was what I was thinking about, just before I got distracted by the Game of Thrones. Ok so my letting myself down at athletics today was that I was so slow so what if I was quicker than the two disabled girls, then there’s one other disabled male person who was just beating me hands down with his running/jogging. Then Paul commented on my stamina, it’s not that great it’s my stupidity that drives me.

Sunday, 28 April 2019

Day 2082

Day 2082;

My BMI was 19.95, I had walked 32,587 steps which was apparently 21.10 km and I had burned 1997 kcal.

Breakfast: cereal, banana, apple, orange, pear and yogurt.
Lunch: omelette (duck) and 2 slices of cakes.
Dinner: chicken, carrots, cauliflower, broccoli, tart (banana and toffee) and Lindt chocolate rabbit.
Drinks: milk, fruit squash and hot Ribena.

Tomorrow I am going to athletics, so I probably should get myself warmed up prior to the event as it’ll be a long trip in the car to get to athletics.

So today I had a thought, and that thought was what is the point of underwear? Now I know it can be used as an excuse of modesty thingamajig, I think. But is it really? No I say not as you don’t just wear your underwear, you have something to put over it, which is why it’s called your underwear, be it trousers or a skirt that you put over your pants/panties. No true Scotsman apparently ever wears any under his kilt but that’s just putting the men from the other parts of the world to shame, as how much of a wimp is every other man that wears a pair of trousers and pants, 2 layers compared to Scotsmen who only wear 1 layer, when the wind is kind else wise they wear no layers covering their undercarriage and the wind is rarely kind in Scotland.

Then earlier on today I on my bike, well I wasn’t on my bike, it was Mich’s tandem that we were on while we were cycling around to the GM’s care home, then in the afternoon Mich and I walked around to GM’s abode to get it fixed up as she wants to put it up for rent or something like that.

Saturday, 27 April 2019

Day 2081

Day 2081;

My daily BMI was 20.02, I have only done 6949 steps which were 4.5 km and I had burned 1073 kcal.

Breakfast: cereal, pear, banana, orange, apple and yogurt.
Lunch: I’ve forgotten.
Dinner: sausage casserole (sweet corn, carrots and peas) and tart (nectarine and peach).
Drinks: milk, fruit squash and hot Ribena.

Tomorrow I have no idea what I am to be doing tomorrow, apart from going for another short cycle and watching the GP, other than that I cannot tell you.

Then today I have been having a lazy day, as you could probably tell by the only few steps that I had done. I have been over to boring boccia for the morning. I have gone to watch the football match of the team that I support in the afternoon.

The football match today was interesting, as the team that I went to view won, woah they actually managed to win, now I haven’t seen that in a while.

Friday, 26 April 2019

Day 2080

Day 2080;

BMI was 19.59, I had walked 26,973 steps or 17.37 km and I had managed to burn 1670 kcal.

Breakfast: cereal, apple, orange, banana and yogurt.
Lunch: mini sausage rolls, potato salad and 2 slices of cakes.
Dinner: salmon, cauliflower, broccoli, green beans, carrots, crochet potatoes, pastry (nectarine and peach) and Lindt chocolate rabbit.
Drinks: milk, fruit juice, fruit squash and hot Ribena.

Tomorrow yet again I have got no idea of the plans, I’m guessing that I’ll probably eat at some juncture, then I will probably do something active tomorrow, what day is it tomorrow? It’s a Saturday isn’t it, which should probably mean that I have got boccia practice tomorrow. Then after that I think I’ve got the final game of the football season to go to watch. Then I’ll still

Now so far today I have had a thirty minute walk, on the treadmill, which has got my step count up to five thousand for the day so far (at least by my watch). Then after I had got myself dressed up for the day (I was in pyjamas before) I decided to go to the back of the house for a little thirty minute jog on the spot which I accomplished doing so it meant that my step count had exceeded my ten thousand goal, before I had even had lunch.

So if I could maintain my thirty minute pace for five hours, fourteen point four minutes I could get a marathon done in that time, if I was to state that my average speed was five miles per hour. Which probably would be my average speed if I had done any longer than half an hour as I had managed to get to an average speed of five point five miles per hour/I managed two point seven five miles, I had put a little spurt on for the last about minute or thirty seconds.

Thursday, 25 April 2019

Day 2079

Day 2079;

On this day I have had a BMI of 19.36, steps of 13,497, distance walked 8.74 km and then I have burned 1139 kcal.

Breakfast: cereal, strawberries, banana, orange, pear, apple and grapes.
Lunch: mini sausage rolls, scotch eggs, coleslaw, potato salad and Batternburg.
Dinner: meatballs (quorn), pasta, cheese, mushrooms and lemon meringue pie.
Drinks: milk, fruit squash and hot Ribena.

Tomorrow I have no idea what I’m doing, then what I have done today I’m unsure about, I know that I am just had a hot Ribena, before drinking that I had watched the final part of a Game of Thrones episode, I think that today it was the episode where the Hound realises that he’s petrified of fire and he attempts to run from the fight, as Stanis is too good, for the army that’s commanded by the Imp, then the father (Lord Tywin) arrives to save the day. For the cowardice king, that’s kings guard attempted to kill the Imp, then the friend of the Imp, the one that sung the song at the end of season 8 episode 2, I do believe, I think his name is Pod or something.

Then again before that event I believe I ate my dinner and before I had started my dinner I started watching the episode of Game of Thrones. Which I had started watching after I had my shower as I had just been on a bike ride for 90% of the battery life on the iPad, but I had managed to get to to the summit on the tour of fire and ice. Before that happened so that’s shocked me, now it’s just about 50% of the ride time that I need to knock off to make up a place on the competition that have been up there already, that’s how slow I was.

Wednesday, 24 April 2019

Day 2078

Day 2078;

BMI was 19.49, I took 17,138 steps and I have walked 11.10 km and I have burned off 1447 kcal.

Breakfast: cereal, strawberries, banana, pear, apple, orange and grapes.
Lunch: mini sausages, scotch eggs, mini sausage rolls, potato salad, coleslaw and lemon drizzle cake.
Dinner: meat, carrots, peas, broccoli, cauliflower and Eaton mess.
Drinks: milk, fruit squash and Ribena.

In the morrow I am not going to the gym so I have all day to play with, well in principle at least. Today I have gone on the Zwift bike for a morning cycle, it was supposed to be another little loop around a small circuit, I failed at getting around the circuit, I was too slow. I got further than I did when I had some power issues, obviously not far enough though, I know that I’m too slow at the course as I thought that the iPad I was using had full charge before I started, then by the time that I had finished it was saying that I had used up 95% of the power, I need to improve.

Tuesday, 23 April 2019

Day 2077

Day 2077;

My BMI was down slightly to 19.95, my steps were up 13,890 which was a disappointing 8.99 km of distance and I had only managed to burn 1067 kcal today.

Breakfast: cereal.
Lunch: sandwich (ham in wholemeal bread), grapes, tunocks wafer and 2 slices of cakes.
Dinner: burger (chicken), lettuce, tomato, chips and tiramisu.
Snacks: orange, banana, pear, apple, strawberries, grapes and yogurt.

Tomorrow I don’t think that I have much planned except an appearance at the gym, at some point tomorrow, so I have got that to look forward to. 

Now today I have walked a bit around London then later I have had another little row which I do believe that I got 5 km in distance, according to the piece of gym equipment at least. Then I didn’t bother with my little jog on the spot for 30 minutes, as I’d already walked around London for over an hour previously today. I only actually got in a row because Tini kept nagging me to get on the gym equipment before dinner.

So I had been watching some more of game of thrones today, it wasn’t the newest episode, I watched that on Monday, Arya Stark and Genndry (son of Robert Baratheon) fucked Brienne of Tarth got her knighthood, and then a lot of other things happened in the episode, like how Bran decided not to tell the others about Jamie’s treachery at the beginning of the series (which was obviously as they needed everyone they could get to fight).

Monday, 22 April 2019

Day 2076

Day 2076;

My BMI was 20.02, steps that I had taken were only 11,200 or the pathetic 7.25 km and I had burned 1285 kcal.

Breakfast: cereal, strawberries, apple, grapes, banana, pear, orange and yogurt.
Lunch: lamb, carrots, peas, broccoli, green beans, cauliflower, pear and something.
Dinner: mini sausages, mini sausage rolls and 2 slices of cakes.
Drinks: milk, fruit squash and hot Ribena.

So tomorrow will include me getting my sight back, hopefully, that is as I am going into London to see the Italian Doctor (whose awesome) as she gets her needles and pokes them into my eyelids, awesome fun.

Then before that happens tomorrow morning I have been on the Zwift bike today I think that it was around Innsbruck, wherever that is. Ok so that’s interesting Innsbruck is the capital city of Tyrol, which is an Austrian State, of which I have spent 4 of the best weeks of my childhood in the Tyrol Skiing, then again I have never physically been to Innsbruck instead I have been to Kitzbühel, that was many years ago now the closest thing that I have done to that will be the twice that I have gone to Italy skiing, and the time that I have spent on the Zwift bike traveling around Innsbruck. I wonder if I go on Innsbruck again I am going to take a more scenic route around to see if I can pick out any of the fascinating Austrian buildings.

Then again after the few results from the games that have gone on over the past few days it’s looking like the Premier League will be Manchester City’s this season, as they only need to keep winning their games to win the premier league the toughest game for them was supposed to be Manchester United, what’s happened to them in their most recent game? It was 4-0 to the opposition so then if they play City in a game the news reporters were saying the result of the game would be 7-0 to City, and I cannot agree with them. Then even if Liverpool win the remaining games they cannot win the league and there’s no team that’s anywhere close to the top two in the league.

Now I did try to have a little jog inside but I failed, I only managed about 7 minutes before I got called away to help with the preparations for Emu’s visit,

Sunday, 21 April 2019

Day 2075

Day 2075;

My BMI was 19.71! I had made 26,810 steps which was apparently 17.36 km I have burned off 1817 kcal today.

Breakfast: cereal, banana, orange, pear, apple and yogurt.
Lunch: omelette (duck egg) and Batternburg.
Dinner: chicken, green beans, potatoes and lemon meringue pie.
Drinks: milk, fruit squash and Ribena.

Tomorrow I won’t have any plans for, at least I don’t think I have any plans tomorrow. But (I hate that word) today I have had another little cycle around Wattopia. Then before that I made a nice little 30 mile cycle round trip to my GM)s place of residence. I almost managed to get 10/16 stars on the Zwift ride today as I lost my foot just before the notice came up, at the same position that Mich had made 6, out of 16 stars 2 days prior, which was an achievement. Now it’s only 2 stages to 1, so an improvement on my part, pity it was only one that was concerned with the amount of power that you were putting down at certain intervals, it had a set time basically, with everyone that was in the ride finished within the same few minutes.

Also today I have watched some more of Game of Thrones season 1 and then I had even watched I think that I watched a couple of the episodes into the second season, of which I thought was good. From the beheading of Ned Stark to the worrying fondness of the iron islands only surviving heirs to the salt throne, not that they won’t be disputed by their uncle I do believe.

Yesterday I believe that I also managed to get in another little jog and a row,  which today I upped slightly by having two cycles and then my daily jog.

Saturday, 20 April 2019

Day 2074

Day 2074;

Now today I had a BMI of 19.95, I had only made 9120 steps which was 5.91km and I had burned off 864 kcal.

Breakfast: cereal, orange, banana, pear, apple and yogurt.
Lunch: chicken, peas, carrots, broccoli, cauliflower, potatoes and apple pie.
Dinner: scrambled eggs (goose) and something.
Drinks: milk, fruit squash and fizzy orange juice.

So today I was going to Gloucestershire it was to a river of mud, basically, as GD and GM live beside the river, I used to think that it was Wales on the other side of the river, but it isn’t. Now tomorrow I am going on another two bike rides, the first is another little cycle over to the place where the other GM lives to deliver Easter eggs, then it’ll be the next stage on the Zwift tour of Wattopia.

Now today I was going to the GD and GM’s house in Gloucestershire which was an exceptionally long drive and my head did get a little giddy. Now today I have had some scrambled goose eggs for my dinner, goose eggs look very similar to duck eggs (white eggs) but they’re just very big, but still not as big as Easter eggs (chocolate eggs).

Friday, 19 April 2019

Day 2073

Day 2073;

Now today I have been lazy and that is exemplified by my BMI being up:to 19.95, I had made 14,345 steps which surprised me as I had a lazy day but then I had burned 884 kcal.

Breakfast: cereal, orange, banana, pear, apple and yogurt.
Lunch: bread, bacon, egg and something.
Dinner: pasta bolognaise, cheese and cream egg trifle.
Drinks: milk, fruit squash and hot Ribena.
Snack: 1 quality street chocolate.

Tomorrow will be an exceptionally lazy day, as I have got a long journey in the car which won’t be appreciated by my head.

Today was lazy as I only got a short jog around outside, then I decided to do a half hour bounce before I stopped for today. That is actually it that I have done today, apart from watch some stuff on the box, like Game of Thrones and Doctor Strange. Then again I only believe that I managed to watch 1 episode of Game of Thrones today, we watched the whole of Doctor Strange.

Then as I was going to go to bed I took one of my quality street chocolates out of the box, put it back and I selected another one to eat. I have no idea of my reasoning in doing that, I just did (how weird).

Thursday, 18 April 2019

Day 2072

Day 2072;

Daily BMI was 19,69, my steps were at 17,200 which gave me a distance of 11.14 km and 1146 Kcal.

Breakfast: cereal, strawberries, banana, orange, apple, pear and yogurt.
Lunch: sandwich (cheese and corned beef) and lemon drizzle cake.
Dinner: pie, carrots, peas, broccoli, cauliflower, potatoes and cream egg trifle.
Drinks: milk, fruit squash and hot Ribena.

Tomorrow I believe will be another surprise, then again I will probably be a bit more of my lazy self tomorrow, but then I hope that I make good on my fitness goals, as I probably should have done today.

As on this day I have had a short ride on the Zwift bike, which was followed by a row (I cannot remember how long I was on it)  and all that I thought was followed in my thirty minute jog on the spot, which I did while I watched some more of Game of Thrones, it was only up-to the part where Ned’s head left his shoulders.

Then both of the Manchester teams got knocked out of the Champions League but they’re still two English Clubs in the Champions League, Liverpool and Tottenham Hotspur’s (who outplayed a Manchester City team whenever it was that they beat them 1-0, for them to go up against them today and loose the game 4-3 which gives the game 4-4 on aggregate but on away goals 0-3 to Tottenham). So that’s Manchester City’s chance to win the quadruple up in smoke.

Wednesday, 17 April 2019

Day 2071

Day 2071;

My BMI is still at 19.85, 11,444 steps or 7.41 km and I burned off 978 kcal.

Breakfast: cereal, strawberries, banana, orange, apple and yogurt.
Lunch: bread (wholemeal),  hot dog sausages, egg, cheese and lemon drizzle cake.
Dinner: gammon, crochet potatoes, cauliflower, peas, broccoli, carrots and tiramisu.
Drinks: milk, water, fruit squash and hot Ribena.

Anyway tomorrow I don’t know what is going to happen but I will probably have a go on the Zwift bike, I might have a bounce, row or walk/jog on the treadmill, tomorrow. Then again I may just watch some more of Game of Thrones.

Then today I have been to the gym in the morning, so that was a little thing I did on the lateral trainer, before I did a bit of time on the seated leg press and it ended in a quick cycle on an exercise bike.

Next up I’ve been lazy, I’ve been watching some more of the Game of Thrones, season 1. I did my thirty minute little jog on the spot while I was watching an episode. Then after I had done that Tini arrived and instructed me to get onto some of the gym equipment as I only had 45 minutes until dinner, so I decided to go out and fix the bike, it was that the power cable had come out not the gears, so that was a relatively simple problem to fix. So I gave myself a 30 minute cycle before I got myself off the bike cleaned myself up, and found that I actually had an extra 10 minutes until dinner was served, I still managed to get myself ready for dinner on time. So that was a bonus.

Tuesday, 16 April 2019

Day 2070

Day 2070;

My BMI today was 19.85, steps were 17,366 (11.24 km) and I had burned 1267 kcal.

Breakfast: yogurt, banana, strawberries, apple, orange and cereal.
Lunch: I’ve forgotten.
Dinner: fish, runner beans,vegetable rice and something.
Drinks: milk, fruit squash and water.

So tomorrow I will try try to complete the first season of Game of Thrones, as well as the fitness goals that I have set for myself.

Now today I have completed my fitness goals in the morning, minus the jog on the spot, as I had been on the rowing machine, trampoline and the treadmill before I had completed my breakfast. Then I only did my jog on the spot while I was rewatching the first season of Game of Thrones, I only got 4 episodes of the way through. Incest, Dragons and Death are probably the three words that I’d use to describe Game of Thrones, as it’s a recurring pattern a couple of related people getting it off and having kids ordinary kids, which is quite troubling in actuality, I’m sure that some may have been a bit mad, but the vast majority were ordinary kids. A couple of the mad ones were Joffrey Baratheon (who was Lannister through and through) and then before him there was the Mad King (Aerys II). Then again they were two almost perfect physically, at least, specimens of men Sam Well Tully, at least I think that’s what he’s called (the fat one from the nights watch) his girl friend/wife and her son was from beyond the wall and the same genes that went into her also went into her son, as in her father impregnated her for her son as did he impregnate her mother, so that’s all fucked over, and then look at the physicality perfect people that came out of there, the normality of the children of Caster is abnormal.

Now that’s my rant on the Game of Thrones done, for now at least.

Monday, 15 April 2019

Day 2069

Day 2069;

My BMI was 19.76, steps I had taken were 19,642 (which was 12.76 km) and I had burned 1350 kcal.

Breakfast: cereal, banana, orange, apple, strawberries and yogurt.
Lunch: sandwich (corned beef) and carrot cake.
Dinner: Chinese takeaway feast (noodles, rice, pork, carrots, peas, green beans).
Drinks: milk, fruit squash and Ribena.

Now today, day 2069, I have decided to call it my new beginning. As I have decided to put all of the things I have learned about anything and everything into action today even the things that I have forgotten, which is pretty much all of them.

Tomorrow I will be getting to doing some more of my fitness stuff. At least more than I did today as today I did a half hour jog on the spot, which was before I broke the Zwift bike, i don’t know how I did it, I was just cycling up a nice pleasant hill, it may have been a 9% hill but I was in the lowest gear possible at that interval, then I was pedalling  up the hill minding my own business when the gears went, by this I mean as in when I was pedalling the bike wasn’t moving so I put the bike into a higher gear and it got some purchase on so I thought that is good I can get on with my cycle so I turned it down on the gear front, and it was fine for about the next minute before it stopped there was nothing I could do to get it to go again from here, I tried all that I knew but no, it stopped, the gears just weren’t clicking into alignment, so that was that, in my new fitness regime for today.

Sunday, 14 April 2019

Day 2068

Day 2068;

My BMI today was 20.18, my steps were 9616, my distance walked was 6.23 and I had burned 859 kcal.

Breakfast: cereal, apple, orange, banana and yogurt.
Lunch: egg, smoked salmon, bread (white), salad (green leaves, tomatoes and carrots) and cake.
Dinner: pasta meatballs (quorn), cheese, bread and a tart (nectarine and peach).
Drinks: milk, fruit squash and fruit squash with lemonade.

Tomorrow is a n day just as today was from the outset, and every day before. Tomorrow I probably won’t be going to athletics nor the gym so it’ll be up to me to get my own training sorted. Just as it has been for the majority of previous days, with mixed levels of success. Then tomorrow I am going to start anew. I will be getting in a ride on the Zwift bike another little jog on the treadmill before another row on the machine then I must get onto the trampoline for another bounce, tomorrow.

Now today what has happened to me today? I cannot remember I did do a little jog on the spot it was nothing though only a shallow 5 minutes in length, else today I have had a lazy day, which is reflected by my pitifully few steps that I have done today.

Saturday, 13 April 2019

Day 2067

Day 2067;

19.92 was my BMI was the day, I had only walked 10,722 steps (or 6.94 km) in the time of the day and I had burned 982 kcal.

Breakfast: cereal, apple, orange, banana and yogurt.
Lunch:I’ve forgotten.
Dinner: pizza (mushroom, cheese and ham), salad (leaves [green and white]), tomatoes, carrots and sweet corn) and a chocolate sundae.
Drinks: milk and fruit squash.

Well I think that it should be a bit more of the same as happened today, tomorrow, within other words another lazy day. I think that Tini and Mich are arriving tomorrow instead of leaving from they’re murder mystery dinner thing.

Then today I have had a lazy day as I had only managed to get up to 4000 steps before lunchtime and after lunch I spent time watching 2 separate DVD’s, the first was Black Panther, the second was his end in Avengers Infinity War. It’s lined up nicely for Endgame now.

Then again today I have also been on a bounce for half an hour in the afternoon which was how I actually managed to reach my step goal for today. Otherwise I would probably have stayed down by 5000 or something.

Friday, 12 April 2019

Day 2066

Day 2066;

I got a BMI 20.05, you got a BMI how old are you Savage, 3? Well that age I ain’t I think I have been doing this blog now for somewhat over 3 years now, I have managed to get 13,097 steps which gave me a distance walked of 8.48 km and I have burned 1144 ,kcal.

Breakfast: cereal, apple, orange, banana and yogurt.
Lunch:hot dog sausages, bread n’ butter and something.
Dinner: chicken pie, broccoli, carrots, green beans, cauliflower, potatoes and cream egg trifle.
Drinks: milk, fruit squash, water, Pepsi Max and hot Ribena.

I’m sure that I did multiple physical activities today, I mean at least 2, as I initially went out to the gym before having a lazy midday until about 5 when I cycled for just over an hour on Zwift, I still didn’t manage to beat Mich’s time was 2 minutes quicker than mine, which is a little worse than my first stage, as that was about 1 and a quarter minute.

So what’s up for tomorrow; I bet no one’s sitting there wondering. Well as it stands I will probably be having a lazy day tomorrow, as Mich and Tini are going out for a Murder Mystery evening. So I’ve only got Allergy for company tomorrow.

Thursday, 11 April 2019

Day 2065

Day 2065;

Day number 2065 and I have gained some weight with a BMI of 19.89, I had made 10,555 steps which was only 6.83 km and I have burned 990 kcal.

Breakfast: cereal, orange, apple, banana and yogurt.
Lunch: I’ve forgotten.
Dinner: quorn pie (like a shepherds pie), broccoli, cauliflower, carrots, green beans carrots and something.
Drinks: milk, fruit squash, water and hot Ribena.

Now tomorrow I am planning on doing another little cycle around Wattopia so today I have had a little break from doing pretty much anything, minus the standard 10,000 steps and a bit of yoga on the Wii Fit only enough to keep my muscles ticking over before the ride tomorrow.

What I did today was really not important. Then what have I ever done that’s imitation, I don’t know.

Wednesday, 10 April 2019

Day 2064

Day 2064;

Today I have dropped another bit of my BMI 19.36, I had only made 17,869 steps (or 11.56 km) which is a decrease on yesterday’s in both counts and I had burned off 1527 kcal.

Breakfast: cereal, banana, grapes, orange, apple and yogurt.
Lunch: sandwich (cheese in white bread) and carrot cake..
Dinner: macaroni cheese, scampi and lemon meringue pie.
Drinks: milk, fruit squash,ginger beer, elderflower and hot Ribena.

Now tomorrow I am planning on having a bit of a rest day as I have been noticing that my performance on the bike is getting somewhat worse, as I go on through the week. That’s not all as I may actually get a chance to go out on the tandem tomorrow as well as the little thing of that Zwift ride that I should be on tomorrow coming up, Friday so I have decided that to get myself in the best shape for Friday I probably shouldn’t go around expending masses of energy tomorrow.

Today Tini has made a request for my choices in items of clothing that I wear to change, from usually jeans to now tracksuit trousers (or jogging bottoms) as they are easier to clean. So I have decided to take her up on this suggestion, starting tomorrow, even if it started some weeks ago during week time at least. Except for on special occasions, of which I cannot remember. So that’s the change of my wardrobe, which I probably have been edging towards over the past few weeks/months, probably.

Is there to be any more changes over the next few weeks/years/rest of my life? I don’t know but I know that there should be Brexit coming up. The dream that we were all sold as warnings, is now looking less likely to happen. So what is going to happen in its place? The only two ways that I can see it actually happening is with either Mrs May’s deal or no deal, both seem to be almost equally unpopular with Mrs May’s deal seemingly to be the preferred option of the two, but what I would like to see is a vote in the commons on that question, it would be aye’s to the right for Mrs May’s deal x number of votes, no to the left for no deal y number of votes. Then if it’s a tie the speaker has the option of which way we proceed. So you’ve got Mrs May’s deal which has lost 3 times vs the only credible alternative which has lost once.

Tuesday, 9 April 2019

Day 2063

Day 2063;

Now today I have got a BMI of 19.59, I have done 30,011 steps which is 19.43 km (apparently) and I had burned 1650 kcal.

Breakfast: cereal, orange, banana, grapes, apple and yogurt.
Lunch: spaghetti hoops with mini sausages, bread (white) and cake.
Dinner:  sweet n’ sour chicken, vegetable rice and something,
Drinks: milk, fruit squash, water and hot Ribena.

Then the day after today I am planning on doing a similar routine to today, which I have done a similar routine to yesterday. As today I have managed to get on the bike first then I moved along to the treadmill for a walk then I finally got in a short row on the rowing machine. After the morning’s activity I ate my lunch and I waited around, until Tini got back to take me to the gym, then I have jogged along with Mich in his Zwift bike ride, it was Stage 2 of the tour of Wattopia today, at least for himself.

So much for my completion of Pokémon Let’s go Eevee, as I don’t think that I have got any further on the game, today, but I learnt how to challenge Red in the game, by watching a YouTube video.. and it’s simple basically, as I need to train 6 Pokémon to level 100, so I can then beat 6 of the Master Pokémon people, or just show the 4 legendary Pokémon, the 3 legendary birds (Articuno, Moltres and Zapdos) then there’s the other one Mewtwo, but then I’m guessing that you could also get Mew up to level 100 if there’s a Mew Master in the game. So that would probably be 5 of your 6 Pokémon mastered and then on your left as you go to the elite four building you will find him for a pitifully easy battle, at least if you’ve set up your 6 now maxed out Pokémon.

Monday, 8 April 2019

Day 2062

Day 2062;

Today my BMI was down to 19.76, and my steps were ever so slightly up to 18,813 (which gave me a distance of 12.18 km) and I had burned off 1541 kcal.

Breakfast: cereal, banana, orange, apple, grapes and yogurt.
Lunch: sandwich (cheese in white bread) and doughnuts (jam and custard).
Dinner: salmon, broccoli,green beans, carrots, new potatoes and tart (peach and nectarine).
Drinks: milk, fruit squash, Lucozade sport (raspberry) and hot Ribena.

Tomorrow I have no idea what is going on but I’m guessing that if I can get up as early as I did this morning then I can maybe get in another 18.5 mile course around Wattopia, followed by another at least 30 minute walk on the treadmill before finally sitting down for a little row. Then if I get myself up earlier I may actually be able to get in some more? As today I managed to get in all of that, no more for the morning before I went to lunch and after lunch I went out to the gym for another little workout, the things I do to get to my dream of competing at an Olympic (or a variation of, like the Paralympic) games. Then to make a success of that dream it would give me the confidence to do something that I have never done before. Hopefully I can grow as a person enough to succeed.

Now that was me looking slightly too far ahead, but I’m going to have to put in the extra bits of effort into my workout in order to make my dreams a reality, and that includes my newest dream. If not they’re only dreams, works of fiction from my imagination, I have no expectations of any of them happening, least of all to me.

Despite the above points I have also managed to get my Dratini to level 30, so it has now evolved into Dragonair by just running through Elite Four, so my Pokedex is looking to be more complete at the moment. But where’s Red? As I know that Blue is now Viridian cities gym leader, and that he was Red’s rival.

Sunday, 7 April 2019

Day 2061

Day 2061:

Today I had a BMI of 19.98, I had walked 18,128 steps (or 11.74 km) and the amount of calories I burned 1030 kcal.

Breakfast: yogurt, banana, orange, grapes, strawberries, apple and cereal.
Lunch: sandwich (fish finger in white bread) and something.
Dinner: I’ve forgotten, green beans, cauliflower, broccoli, carrots, potatoes and a fruity tart.
Drinks: milk, fruit squash, water and hot Ribena.

Tomorrow I will go to the gym instead of laugh down, athletics club. Then on this day I have been on another bike ride around Wattopia, it was just another one of the 18.5 mile course that I think I may have done previously this week, not the race course, the other one, stage 2 starts tomorrow of the tour of Wattopia, I wonder if I’ll get another go on it, if so when?

Then today I think I got in a bit of running around Kanto, but then again I captured Mewtwo, so I challenged Elite 4 again and I beat them again. It’s a good way of training up your Pokémon. I used to do it with my Pokémon on my original game (Red) I got a level 100 Blastoise that way, I can only remember there being an *Exp Shr* which you had to set to another Pokémon so it would only be like “Blastoise gained X (amount of Exp)with Experience Share your Kabuto also gained Y (amount of Exp)” which would occasionally be the same, that would be after I used Hydro Pump against an Onix or some other kind of Pokémon.

Saturday, 6 April 2019

Day 2060

Day 2060;

My BMI was up to 20.15, I had only made 9561 steps (which was a disappointing 6.19 km) and only 777 kcal.

Breakfast: cereal.
Lunch: I’ve forgotten, banana, orange, apple,and yogurt.
Dinner: I’ve forgotten.
Drinks: milk, fruit squash and hot Ribena.

Now today I have been such a disappointment. Such a disappointment I have been as I have had boccia in the morning and I have been to watch a football match in the afternoon.

Then I have had a lazy rest of the day also I haven’t even been on the rowing machine today, as I have been gazing at it a bit but not getting on it to have a row, which is irritating. I don’t think that I have even managed to get onto some Pokémon Let’s Go Eevee today, well at least not that mattered very, much.

Friday, 5 April 2019

Day 2059

Day 2059;

My BMI was 19.98, steps I did 10,713 it was only 6.94 km and I had burned 1078 kcal.

Breakfast: cereal, strawberries, banana, orange, apple and yogurt.
Lunch: toast, baked beans, mini sausages and something.
Dinner: something, strawberries with ice cream and something else.
Drinks: milk, fruit squash, fruit juice, water and hot Ribena.

Today I have had a go on the Zwift bike and I have disappointed myself with my performance, as I have had a decent enough start to the ride but I really let myself down when it came to the finishing straight, as it was a course of 18.5 miles and I did it slower than Mich did it just 2 days ago.

Then I think that it was today that the English Women lost against Canada, and I have forgotten everything else that happened today. I think it was a friendly football match, though, so it only means things for bragging rights, but Canada should have been up by some goals from the first half and England should have won the second half, the way it went was no goals in the first half when Canada were on top, they managed to nick a goal against the run of play in the second half. So I guess that’s what makes a good team.

Thursday, 4 April 2019

Day 2058

Day 2058;

BMI of 19.79, steps of 10,769 which were 6.97 km and I have burned 1113 kcal today.

Breakfast: cereal, banana, apple, orange and yogurt.
Lunch: sandwich (ham in white bread) and chocolate cake.
Dinner: chicken, broccoli, carrots, cauliflower, green beans, baked potato and something.
Drinks: milk , fruit squash, water and hot Ribena.

So for tomorrow I’m unsure of what is going on but I am planning to go on the Tour of Wattopia, Zwift ride, tomorrow evening, I do believe. Now today I have been lazy as I have been waiting for the insects to arrive then they hadn’t arrived until later on in the day as we had gone to the gym, which was a bit of a disappointment but then they were left outside so Tini didn’t miss them, which is good.

The NAZI party was a political party of the left, the German National Socialist party was on the left of the political spectrum, but because they didn’t line up 100% with the Communists which were also on the left they were called right wing. Just look at the Lib Dem and Lab, they're both left wing parties but then neither of them have started a world war, even though those Labour did start Britain’s involvement in Iraq, which has been a catastrophic failure in Europe with it being the cause of a lot of the hostility around here which has in turn lead to Brexit, so Mr Blair, you’re as much at fault for the Brexit as I, the only difference is that I want it you don’t (which isn’t a big surprise, as you bred the monster of Brexit with your foreign wars so the result was no more than a reaction to the Lab/Con/Lib miss running of the country, of  the past. Then as I was saying before I got distracted the NAZI party was on the left of the political spectrum because they are only considered a far-right party because the National Socialists of Germany A(I’m unsure of what that could mean) Party clashed with other socialists parties, then because of the clashes they ended up being branded “right”, only because the communists were already branded left, that doesn’t seem to be a very compelling argument, as of why they’re right, it almost seems as if the “left” has decided to disown one of its children, as the nazi ideology is extremely close to the communist ideology. So what is left and right it’s the ideologies that separates them, if you’re in a left wing party you are more interested in bigger government, more regulations and higher taxes for the rich, then if you are on the right you are generally more interested in smaller government, lower taxes and less interference from the state.

Wednesday, 3 April 2019

Day 2057

Day 2057;

BMI was 19.89, steps only 8964 which was a pitiful 5.80 km and I had only burned off 885 kcal today.

Breakfast: cereal, banana, apple, orange and yogurt.
Lunch: I’ve forgotten.
Dinner: salmon, broccoli, carrots, green beans, cauliflower, crochet potatoes
Drinks: milk, fruit squash and hot Ribena.

Now on this day the insects were supposed to come, they didn’t maybe they’ll come tomorrow? I’m hoping that they are still alive by the time that they show up. Then that’s what I'll be doing tomorrow. I’ll be waiting for the insects to arrive, then I shall probably be playing a bit more of Pokémon, as I’m not made of money, I probably wouldn’t be able to get Mew/Pokémon #151 but I could get Pokémon #150 as it’s in Cerulean Cave I just need to train up my party Pokémon slightly, so that’s Charzard, Blastoise, Venusaur, Articuno, Zapdos and Moltres. But I may as well train up Eevee, Flareon, Jolteon and Vaporeon. Then Kabutops, Omastar and Aerodactyl. So now that’s 13 Pokémon to train up to levels which are good enough to beat a level 70 Mewtwo. But my Pokédex quest is appearing to be going on well.as I caught a Dragonite, Hitmonchan, Pinsir and I evolved my Goldeen into Seaking.

So what else have I done today? I have been on the rowing machine for a short row. That’s about it of which I can remember at least.

Tuesday, 2 April 2019

Day 2056

Day 2056;

My BMI for today was 20.08, my steps were up to 13,073 which were 8.46 km p, and then I had burned 1079.

Breakfast: cereal, banana, apple, orange, grapes and yogurt.
Lunch: I’ve forgotten. 
Dinner: chicken, peas, broccoli, green beans, carrots and bread pudding.
Drinks: milk, fruit squash and hot Ribena.

So today I have been on my Switch completing Pokémon Let’s Go Eevee, at least up to the point where I have beat up Elite Four, but I still have got to get Kabuto’s fossil trade some Pokémon, like Haunter, Graveler, Kadabra, Machoke, then I need a Sandshrew and Sandslash, Oddish, Gloom and Vileplume, Mankey and Primeape, Growlithe, Grimer and Muk, Hitmonchan, Seaking, Scyther, Pinsir, Dratini, Dragonair and Dragonite, before Pokémon numbers 150 and 151, or Mewtwo and Mew.which should be the complete Kanto Pokédex.

But then what is happening tomorrow, I will be still waiting for me insects to arrive, but then even if they haven’t today I will be going to be gym, as Mich says that he’ll be getting home earlier to be on insect watch for Tini. So that’s what the plan is at least.

Monday, 1 April 2019

Day 2055

Day 2055;

BMI  was 20.15, I had walked 11,962 steps (or 7.74 km in distance) and I had burned 1327 kcal today.

Breakfast: cereal, strawberries, blueberries, raspberries, banana, orange, apple and yogurt.
Lunch: baked beans with mini sausages rice cakes
Dinner: I’ve forgotten.
Drinks: milk, fruit squash and hot Ribena.
Snack: tiramisu.

Tomorrow I have got So today I had athletics, and I was a lazy man for the rest of the day. Apart from the hour up to me doing the weigh in, at least up until I put in my Wii Fit meter.

Today my longest long jump was about 2.50 m which is nothing, it would have won me the gold medal if I was a woman, and I was in the special Olympics and if I was a cerebral palsy, I think that is her condition at least, athlete but I’m not. I’m a Male cripple as I got myself hit by a car quite a while back now why did I do it, I don’t know, but I am just guessing that it was an attempt at taking my own life as my memory is terrible but my long distance/time ago memory is better like I knew where the passage takes me from beside an old school if you go far enough, and over a bridge.

By the way happy April fools day, I just wanted to state.