Thursday 18 April 2019

Day 2072

Day 2072;

Daily BMI was 19,69, my steps were at 17,200 which gave me a distance of 11.14 km and 1146 Kcal.

Breakfast: cereal, strawberries, banana, orange, apple, pear and yogurt.
Lunch: sandwich (cheese and corned beef) and lemon drizzle cake.
Dinner: pie, carrots, peas, broccoli, cauliflower, potatoes and cream egg trifle.
Drinks: milk, fruit squash and hot Ribena.

Tomorrow I believe will be another surprise, then again I will probably be a bit more of my lazy self tomorrow, but then I hope that I make good on my fitness goals, as I probably should have done today.

As on this day I have had a short ride on the Zwift bike, which was followed by a row (I cannot remember how long I was on it)  and all that I thought was followed in my thirty minute jog on the spot, which I did while I watched some more of Game of Thrones, it was only up-to the part where Ned’s head left his shoulders.

Then both of the Manchester teams got knocked out of the Champions League but they’re still two English Clubs in the Champions League, Liverpool and Tottenham Hotspur’s (who outplayed a Manchester City team whenever it was that they beat them 1-0, for them to go up against them today and loose the game 4-3 which gives the game 4-4 on aggregate but on away goals 0-3 to Tottenham). So that’s Manchester City’s chance to win the quadruple up in smoke.

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