Day 2105;
My daily BMI was up to 19.71, my steps were also up but to 17,853, which was 11.56 km in length walls and it was 1368 kcal burned off today.
Breakfast: cereal, banana, orange, apple and yogurt.
Lunch: sandwich (cheese in wholemeal bread) and chocolate cake.
Dinner: pasta bolognaise and lemon meringue pie.
Drinks: milk, fruit squash and hot Ribena.
Snacks: Jaffa cakes and lemon meringue pie.
Tomorrow the day after today, I hope to get myself on a bike ride, row, jog and bounce, but after today I don’t really think that I have much chance of doing any tomorrow.
As today I managed to get myself onto the treadmill for a 20 minute jog and then a 40 minute bounce, before I ate my snack and I took myself off to have a shower, shave and get dressed. My first snack of the day was some of my Jaffa cakes which Mich had chopped up for me this morning, which was tasty.
Then after I had got myself dressed I was thinking about all the other stuff I could do today, like go for a little row or even on a bike. Then I decided that what I’d do for the rest of the day was sit down and watch some more of Game of Thrones. Which I half did for about half of the time, which could mean that I only quarter did, as I had been sitting down watching game of thrones before I got up and I started to jog on the spot, which was before I stopped watching it to go and eat my second snack of the day, which was a portion of lemon meringue pie. Then after I’d had that I went off and continued my watch, before getting disturbed as it was time to help move some more furniture around at the GM’s house of which I was a spare part in the group that went round, so I was just following them around the place.
My daily BMI was up to 19.71, my steps were also up but to 17,853, which was 11.56 km in length walls and it was 1368 kcal burned off today.
Breakfast: cereal, banana, orange, apple and yogurt.
Lunch: sandwich (cheese in wholemeal bread) and chocolate cake.
Dinner: pasta bolognaise and lemon meringue pie.
Drinks: milk, fruit squash and hot Ribena.
Snacks: Jaffa cakes and lemon meringue pie.
Tomorrow the day after today, I hope to get myself on a bike ride, row, jog and bounce, but after today I don’t really think that I have much chance of doing any tomorrow.
As today I managed to get myself onto the treadmill for a 20 minute jog and then a 40 minute bounce, before I ate my snack and I took myself off to have a shower, shave and get dressed. My first snack of the day was some of my Jaffa cakes which Mich had chopped up for me this morning, which was tasty.
Then after I had got myself dressed I was thinking about all the other stuff I could do today, like go for a little row or even on a bike. Then I decided that what I’d do for the rest of the day was sit down and watch some more of Game of Thrones. Which I half did for about half of the time, which could mean that I only quarter did, as I had been sitting down watching game of thrones before I got up and I started to jog on the spot, which was before I stopped watching it to go and eat my second snack of the day, which was a portion of lemon meringue pie. Then after I’d had that I went off and continued my watch, before getting disturbed as it was time to help move some more furniture around at the GM’s house of which I was a spare part in the group that went round, so I was just following them around the place.
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