Day 1703

Day 1703;

I think my BMI was something like 19.89 but I have forgotten almost every other thing that I have done and I think that I had burned off 720 kcal today, how pathetic.

Breakfast: cereal.
Lunch: sandwich (brown bread), salad and something.
Dinner: turkey, peas, broccoli, carrots and something.
Drinks: milk, fruit juice and non alcoholic pear pear cider.

So today I was having another lazy day, as I have watched some more of Arrow. I also played some more Boccia and I watched some more football  live, it was another defeat, it was a big defeat.

Tomorrow I’m going to get myself quite a bit more active.

Day 1702

Day 1702;

BMI was of 19.36, my steps were 13,606, the number of calories I burned off were 1155 kcal and I had walked 8,81 km.

Breakfast:  cereal, orange, pear, banana and apple.
Lunch: cheese omelette and something.
Dinner: turkey, broccoli, peas, carrots, baby corn, green beans, potatoes and lemon meringue pie.
Drinks: milk, fruit juice and hot chocolate.

Now today I have watched the Game of Thrones animated history little extra DVD that came with the series 7 box set, Conquest and Rebellion. Which is interesting with it saying a lot of shenanigans which happened in the past in the Game of Thrones universe, like the original king of the seven kingdoms Mr Tygarian, from Valyria, was likely to have got evicted from Valyria with his two sisters just before the cataclysm struck Valyria. Sounds kind of suspicious if you ask me.

But today I have gone for another little 100 minute walk on the treadmill. I have also watched some Arrow. It was Friday the thirteenth today as well, what is Friday the thirteenth all about anyway? As I do not know.

Day 1701

Day 1701;

My BMI was 19.46 today, my steps were 12,889, I had burned off 1307 kcal and I had walked 8.35 km, apparently.

Breakfast: cereal, orange, apple, pear and  banana.
Lunch: brown bread sandwich and Jaffa cake mousse.
Dinner: chicken, carrots, peppers, potatoes, sweet n’ sour sauce and lemon meringue pie.
Drinks: milk, fruit juice and cloudy lemonade.
Snacks: Jaffa cakes.

Now today I have been to the gym, for an hour, then 12 minute cool down, on an exercise bike. Then later on I had a little walk, well I did 3 brisk 30 minute walks in one 90 minute, at 6 km/h on the treadmills (but my watch informs me that I was only doing an average speed of 5.7 km/h).

So I have been thinking about Game of Thrones today, I have also been thinking about the futility of existence but mostly about the Game. As there is only one more season to go. So I’ve been watching a load of speculation videos on YouTube on what some people believe will be in the final season, of which I find interesting. I think that the night king should probably win in the end, as the undead dragon shoots blue flames from its mouth, and blue beats red, just as water beats fire. Blue fire is an actual thing also, as it’s in a gas hob and it’s hotter than your regular red flame, which could be as the dragon is dead so it’s breakdown has started and when it brakes down it gives off some gasses, and the gasses being broke down are flammable so they join forces with the flame being emitted, so they burn hotter than before.

Day 1700

Day 1700;

My BMI was 19.62 for today, I had taken 15,260 steps, I had burned 1312 kcal and I had walked 9.88 km, apparently today.

Breakfast: cereal, banana and apple.
Lunch: beef sandwich and chocolate cake.
Dinner: pie, peas, carrots, broccoli, cauliflower, potatoes and lemon meringue pie.
Drinks: milk, fruit juice and hot chocolate.

But today I have heard about Liverpool beating Manchester City twice in about the space of a week. Which is an achievement apparently, as Manchester City has been the best team in the Premier League this season. But they have lost their last 3 games, which from a team that didn’t look beatable at the start of the season, with them breaking the record for most games won in a row (in the Premier League) earlier on in the season, now could we be seeing the greatest upset in footballing history, probably not but it’s nice to speculate.

Now the distance that I have walked today that I have stated above came from my Wii fit meter, but on the treadmill today I’d apparently walked 10.32 km according to my watch the treadmill I’m thinking would have said something like 11 km by the time I had finished on it, as I was moving at about 6 km/h (so 1 km every 10 minutes) and I stopped walking at about 110 minutes.

So what else have I done today? I’m sure there was actually something that I have done today... now that was it, I’ve watched the final episode of Game of Thrones series seven. Which was pretty good to be honest, especially as the undeaded dragon destroyed the wall, John snow should have burnt the corpse of the dragon while he had the chance, but now the land of the living haven’t got a hope.

Day 1699

Day 1699;

19.98 was my BMI for this lazy day, it was so lazy I had only done 3973 steps,  I had only burned off 675 kcal and I’d only walked 2. 57 km apparently.

Breakfast: cereal, orange, apple, banana and pear.
Lunch: beef sandwich and chocolate cake.
Dinner: pasta bolognaise, cheese and something.
Drinks: milk, fruit juice, Lucozade sport (orange) and hot chocolate.

 I know that this has been a lazy day today and it was my day of watching more of the Game of Thrones season 7. Now I’m down to the last disk, as the white spear has just “killed” a dragon and it has been reborn into a force from beyond the wall. Big Sam missed out on the fact that Jon Snow is actually Rhegar Targarians (spellings have never really been my strong suit, if I was to have one) and he should be the one to sit on the iron throne not his new queen of a girlfriend, as Rahgar got there marriage annulled, but it’s all lost in the paperwork of old.

Then earlier on today I did myself 2 little jogs on the treadmill, the first was apparently 7.3 miles long and it took me 8:38.3 minutes:seconds, my second jog of the day was slightly longer but by time not distance as I only got 5.1 miles in 10:47.3 minutes:seconds. Which is a bit of a drag, but not as big a drag as Dani from Game of Thrones looks pregnant from the splash screen at the start of the GoT: conquest game, at least I think that’s where I saw it, but then about to as far as I have seen she’s been saying that she can’t have children, but then that must be a new revelation as wasn’t she carrying Drogo’s children, before that witch used them as a sacrifice for keeping Drogo alive, but in a vegetative state. I think I remember the witch saying that now the world would be safer now that Drogo’s children won’t be born as they wouldn’t be around to rape anyone, as she had getting raped before Dani showed up. But I only thought that it was that batch of children, then the Tyrell woman admitted to poisoning Joffery Baratheon, to Jamie Lanister before taking her own life, with the poison provided to her by Jamie. So basically Jamie had a lot of fingers in a lot of pies including one into his sister/the queen, which turned out to impregnate her also; if I was following the story correctly at least.

Day 1698

Day 1698;

So today i only managed to get 7880 about steps in which was a disappointment and my BMI was also don’t it was at 19.85 or something like that.

Breakfast: cereal, strawberries, apple, orange, banana and pear.
Lunch: I’ve forgotten.
Dinner: chicken, scampi, chips and salad.
Drinks: milk, fruit juice and hot chocolate.

Today I have been snowboarding, which was fun, challenging but fun. It’s challenging as you have to be more in control of your balance than when you’re skiing, as if you’re a skiing you already know what to do from your day to day walking about, it’s just easier than walking, downhill at least. But snowboarding is just something else, I know that when you get better at skiing they talk about going on the edges of your skis but then today day 1 of snowboard lessons, I was being instructed on getting onto the edges of the board, which was refreshing. So if I was told I had to ride the Matterhorn tomorrow on an either snowboard or skis, I’d say skis but if it was on a slope that I have skied on previously then I’d probably say that it has to be on a snowboard as I like challenging myself but I’m thinking that I’ll have to get a lot better at snowboarding before I have a go on a real slope, not one of the man made ones which are inside, and also in the pleasant land of Blighty.

But then I got my self home and I went on the treadmill, as an attempt at getting my daily steps up, which it worked at doing but I wasn’t on it for long enough, so that’s a pity.

Day 1697

Day 1697;

Today I had a BMI of 20.08, steps 12,124, calories burned 1077 and I walked 7.85 km, apparently today.

Breakfast: cereal, banana, apple, orange, pear, strawberries and grapes.
Lunch: cheese sandwich (brown bread) and pastries.
Dinner: chicken, peas, broccoli, sweet corn, carrots, croquet potatoes and chocolate cheesecake.
Drinks: milk, fruit juice and hot chocolate.

Now what have I done today.... I cannot remember what I have done today, as the days just keep rolling into one, as I basically can’t remember weither it happened today or yesterday. As it was a discussion I was having with a friend about a dream she had, which was of me showing her a video of my snowboard lesson, which I haven’t yet had, and apparently I did some “little flips” which I have found out means switching your down slope boot, ie if I was Goofy, right foot down slope, and I swapped my pose for a Regular, left foot down slope. Which I have been thinking of doing for as long as I learnt that you had to be either Goofy or Regular, as I know that I’m more likely to be Goofy, as my right leg is still my least bothersome, or my least spasticated, full body dystonia which sometimes acts up with my legs shaking, which is more often than not my left leg but it has been know to affect my right leg.

Day 1696

Day 1696;

BMI was 19.98, steps were 8122, I burned off 906 kcal and I walked 5 .26 km today, apparently.

Breakfast: cereal and strawberries.
Lunch: cheese sausage omelette, apple, orange and banana.
Dinner: forgot, broccoli, peas, carrots, potatoes and something.
Drinks: milk, fruit juice, hot chocolate and water.

Today has been a disappointing day, as I played a bit of boccia this morning and I lost. Then I went to watch the football team that I support lose another game, and what’s worse is that I only have managed to do 8122 steps today, pitiful just pitiful.

Today I saw Manchester United beat Manchester City in the Premier League, but this time the light blue side started the game and they apparently outplayed Manchester United for the first half, they could have had 6 goals apparently, but the Man U goalkeeper kept the ball out of the back of the net for the majority of chances, but Man City still managed to score 2, but it was during the second half that I was listening to the match. As I had only seen the score from the first half on my iPad so I thought that Man U was struggling to find their way in the match, then I heard Paul score his first, of the game, and I hadn’t even realised that the game had started again until Paul scored his second of the game, which levelled the game up at 2-2, then the game was being played end to end, and Man U got another goal. Which delayed the Manchester City’s celebration for winning the league, but for how long we don’t know. But it was the second game that Man C has lost in a row, as they lost to Liverpool in the Champions League last time they played of which they’ve still got a 3 goal deficit to overcome to keep their hopes alive in that competition.

Day 1695

Day 1695;

BMI was 19.85, steps 14,297 steps, 1739 kcal burned off today and 9.26 km was my distance walked apparently.

Breakfast: cereal, strawberries, apple, orange, banana and pear.
Lunch: buffet lunch and lemon sponge cake.
Dinner: spaghetti bolognese, chocolate trifle and strawberries.
Drinks: milk, fruit juice, cider, water and hot chocolate.

So today I got up, as I usually do... late, then I went downstairs to eat my breakfast. Up next I had my 10 minute walk on the treadmill, before I had my lunch.

The next part of my day had me doing something but I have forgotten what I did, until I went back on the treadmill for a total of 40 minutes, which I did before asking Mich if I could borrow his trainers, as he'd said yesterday that he thought mine might be getting slightly small, so he agreed and I used his trainers for the final 30 minute go on the treadmill. I know that my feet are still too short to fit in his shoes but they were wide enough for my feet, so Tini has been online shoe shopping. Then when I got to about the 30 minute mark I had to stop to go for my dinner.

After dinner I did my body test then I had a shower, then I wrote this, thing up.

Day 1694

Day 1694;

19.46 I think was my BMI for today, I managed to get myself up to a greater number than 10,000 steps on my Wii fit meter, I’m thinking that I made it to just over 800 kcal and I don’t think I checked my distance walked.

Breakfast: cereal, orange, apple, pear and banana.
Lunch: buffet lunch and lemon sponge cake.
Dinner: salmon, prawns, roasted vegetables, crochet potatoes and chocolate trifle.
Drinks: milk, water , fruit juice,  cider and hot chocolate.

Today I have only been to the gym for a half an hour cycle on the exercise bike, a 1:26 cycle on the tandem and I have had a 10 minute walk on the treadmill. The cycle on the tandem today only took me on a 20.24 mi trip.

But I got to see Logan today, it was decent enough seeing as how I remember Charles Xavier dying in a previous film, and he hasn’t got healing factor, then I think there has been quite a few films in between that film where he was killed by Jean Grey, and the Logan film. I seem to remember seeing a trailer for one that had him resurrected with Magneto, acting all chummy, like old times, I even think that the one called days of future past came in between, I don’t think I have seen that one either. But they are for other days.

Day 1693

Day 1693;

Today I had a BMI of 19.40, 14,876 steps, 961 kcal burned and 9.63 km walked.

Breakfast: cereal, orange, apple, pear and banana.
Lunch: I’ve forgotten.
Dinner: pie, peas,carrots, sweetcorn, potato and chocolate trifle.
Drinks: milk, fruit juice, water and hot chocolate.

Now basically today I have been doing nothing, with the exceptions of when I was doing some things, which was an hour cycle on an exercise bike, at the gym, before another hour on the treadmill, at home. Doing that got me almost up to 10,000 steps, as my going on a bike doesn't count towards my daily steps I had literally done almost 9000 steps in the second hour as I'm thinking that I had only done 788 steps this morning, then after that I jogged beside Mich as he was attempting to pop the balloons' the wii fit Island in a half hour jog on the spot using a wii-mote as handle bars.

Ok now today I was going to watch the film Logan, but I ran out of time.

Day 1692

Day 1692;

19.59 was my BMI for today, 22,885 steps, 1300 kcal and 14.82 km.

Breakfast: cereal, banana, apple, orange and pear.
Lunch: buffet lunch and lemon sponge cake.
Dinner: turkey , carrots, red cabbage, potato, Yorkshire pudding and tiramisu.
Drinks: milk, fruit juice, ribina n lemonade and hot chocolate.

Today I have been to the dentist, and it’s looking like I’m going to have to get my lower left wisdom tooth removed. But the dentist was talking about me having to go under annistetic, I hate going under annistetic, I’ve been under annistetic once before and it was ages ago when I was about ten it was to get some of my teeth right teeth removed but I cannot remember why but as soon as I came around I started getting emotional which I don’t like, so I don’t want to get knocked out before I get my tooth removed.

I have also watched Spider-man homecoming, I’d heard of Gwen Stacy, the daughter of that police man (captain Stacy) and Mary Jane (MJ) Watson, but I haven’t heard of a girl called Liz that was a romantic interest of Parker. But in the end of the film they had a new MJ and she was one another one of the clever kids at school club, just like Gwen/Liz and Peter. They even changed Harry Osborn to Ned but this time he knows that Peter is Spider-man. Is there actually going to be a place for Harry Osborn as well in the future films? How many people know that Peter is Spidey? Because Aunt May maybe not, bad move Peter, as well as The Vulture also knows who Spider-man is, that can’t be correct. Isn’t the idea of having a secret identity as it’s supposed to be, you know, secret.

But I have had a 100 minute strength walk today on the treadmill. I can’t remember what I did the rest of the day.

Day 1691

Day 1691;

19.95 was my BMI, I had made 13,104 steps, I had burned off 977 kcal and I was walked 8.48 km.

Breakfast: cereal, orannge, pear, banana, apple, strawberries and a chocolate croissant.
Lunch: buffet lunch and lemon cake.
Dinner: turkey, sausages in bacon, peas, carrots, green bans, red cabbage, rhubarb crumble with cream and queen of puddings.
Drinks: milk, water, fruit juice and Shloer.

So today I have swatched 2 of my new DVD's, the first of which was X-men: Apocalypse, it was decent enough but it didn't have anything to do with the world freaking ending, admittedly the "villain" was called apocalypse but I don't get why he wasn't called the gardener as that was what he was doing, he was attempting to weed out the world of the weak and unfit to survive which is what a gardeners job should be. the second film thatI watched today was called Thor Ragnarok, but this film was actually paying some attention to the source material, not much but some. Odin died and there was an actual planet being destroyed, in the story. Which is more than can be said about X-men but they did get the number of horsemen of the Apocalypse correct pity they didn't have horses.

Today I have done a 60 minute walk on the treadmill, now I can't remember if it was before or after I had walked into town, with Mich, and I got accosted by another person that I knew from school, in a local shop, he used to be in my form but before that I had already met the one old history teacher from school as she was visiting a relative at the old folks home that we were both visiting. 

Day 1690

Day 1690;

Now today I had a BMI of 20.21, on my Wii fit meter I had done 13,328 steps, burned off 891 kcal and I had walked 8.63km.

Breakfast: cereal, strawberries, apple, orange, apple and pear.
Lunch: lamb, sausages in bacon, peas, carrots, broccoli, green beans, potatoes and lemon cake.
Dinner: buffet, rhubarb crumble with ice cream and queen of puddings.
Drinks: milk, water, cider and fruit juice.

Now  today I have been out on the tandem for a short ride early this morning, but the ride wasn’t one of our best rides. As it wasn’t raining but we somehow managed to get ourselves soaked in the mini rivers that were riding through on the roads. But my shorts weren’t actually my padded cycling shorts so I had a slight issue with them today.

Now I was watching the television for a couple of hours later on yesterday. And I saw an advert it was for something called “Simply Be” I think, I didn’t really understand the advert, which should probably mean that it’s a good time for me to shut up, but I’m not going to be so kind. As the concept that I got from the advert was one that “it’s ok, to be fat” which I would like to virulently disagree. As it’s not ok To be a waste on the limited resources of the planet, and if you think otherwise then you should probably just go away and bury your head, under a rock, as it’ll be the only way to protect yourself from the real world.

Day 1689

Day 1689;

My BMI was 19.82, my steps were 12,245, I had burned 902 kcal and I had walked 7.03 km, apparently.

Breakfast: cereal, banana, orange, apple, pear and hot crossed bun. 

Lunch: buffet lunch and something .

Dinner: an Indian feast, strawberries and cream.

Drinks: milk, water, fruit juice and cider.

Now today I was lazy. I only managed to get in a minimal amount of time in today on the treadmill and also only got a little walk around the town that I live in today also, also I could only read my messages from FaceyBook thanks to my watch but I couldn’t respond to the messages due to my laziness. But I still managed to get out on a walk.

Day 1688

Day 1688;

My BMI for today was 19.66 again, I think. I can't remember the rest but I know that I had a lazy day as I think that I had only done something like 7000 steps.

Breakfast: cereal, banana, orange, apple and pear.
Lunch: cheese omelette and something.
Dinner: I've forgotten, peas, carrots, potatoes and tiramisu.
Drinks: milk, fruit juice London Pride (Beer) and hot chocolate.

Now the first part of my plan for today was ruined by my laziness as I didn't get out of bed until about 08:00, maybe slightly later, I went down for breakfast which took me in excess of an hour, so the time was now later than 09:00, of which was probably something more like 09:15 now if not later but now I had to go and get in the shower and wash myself, Tini was nagging me something about me having to go see the football team that I support get most likely beat by the side that was at the top of the league. So I did what I was instructed to do.

The game that I went to was a good game of football, surprisingly. the team that I support actually won the match which was a shock. They got 2-0 up in the first half, the oppositions just  weren't at the match until the second half when they managed to pull 1 back making the score 2-1, and that was how it ended.

Then I did 2 half hour little jogs one before the body test and the second after so then I probably did manage to reach my step goal for the day.

Day 1687

Day 1687;

My BMI was 19.66. I had only done 17,564 steps, I burned off 1057 kcal and I walked 11.37 km, apparently.

Breakfast: cereal, banana, orange, apple and pear.
Lunch: I've forgotten, but I'm thinking that I had some brown bread.
Dinner: gammon, pineapple, carrots, broccoli, cauliflower, potatoes and tiramisu.
Drinks: milk, fruit juice, Ribina and hot chocolate.

So in the morning I have done nothing basically except I got an early start on my lunch, as I decided that I had already wasted too much time with eating my breakfast to get a half marathon in, even if I set it up to go quicker than a walking path,  or 6 mph which honestly shouldn't take long, as a half marathon distance is just over 13 miles so therefore it should only take me slightly over 2 hours, and that is at a good walking pace, so tomorrow will be my day of doing 2 half marathons, the one in the morning will be one for my walking at 6mph on the treadmill and the one in the afternoon will be going at speeds which are at least 6.5mph, as I have been thinking that I probably was jogging quicker than 6mph yesterday. I don't know how I got it to average at 6.5mph but  I will attempt to, remember what Master Yoda told us about trying, replicate it. Oh yes Red it was don't try, do I think I am really getting better at that, Oh so you mean by using words like attempt instead of try? Well, yes, but I was also talking with myself about this problems for a couple of minutes before actually typing it. I know I was there in fact I believe it was I that actually pointed it out to you.

Day 1686

Day 1686;

My BMI was 19.78, steps were 14,911, I had burned off 1093 and I have walked 9.65 km, today apparently.

Breakfast: cereal, banana, apple, orange and pear.

Lunch: baked beans on toast and something.

Dinner: spaghetti bolognaise with cheese and chocolate trifle.

Drinks: milk, water, fruit juice and hot chocolate.

So today I have done my half hour jog in the morning, on the treadmill. Then I did two more half hour little bounces on the trampoline while allergy had herself another couple of goes on the treadmill.

After that I got myself up to learning some more programming, well it was at first some Objective C, but nothing too taxing, then I was doing a bit more on my Xcode project. anyway I've got two pages linked together, in a single page project.

The treadmill has got a quarter mile lap which is something like 400 meters, so it's a standard olympic 400m track But the speed goes up in mph, but today in my second attempt at running on it I had only se it up to go at 6mph and my watch had me averaging at 6.5mph for my little 40:34.9 inside jog which I don't really understand as I had only set it to go up to 6mph, I may have been wanting it to go quicker at times but I couldn't reach the speed adjustment controls, as they are on my right  hand side and my right hand was not responding to my instructions.

Day 1685

Day 1685;

 Now today I had a BMI of 19.53, steps I did 21,220, I had burnt off 1490 kcal and I have walked, apparently, 13.74 km.

Breakfast: cereal, banana, orange, apple and pear.
Lunch: what did I eat for lunch today? I just cannot remember.
Dinner: pie, peas, carrots, I’ve forgotten the third vegetable, baked potato with cheese and chocolate trifle.
Drinks: milk, fruit juice, water, Lucozade sport (orange), cider and tea.

This morning I have had a relatively lazy morning but still I managed to do a small jog, on the treadmill, it was only a short half hour or so. Then later on after I had eaten my lunch I was getting on nicety, back on the treadmill, when Flow showed up. She showed up to deliver a wheelchair for GaK, who Allergy and Mich are going to pick up from a hospital in a day or so long. Flow had a go on the Treadmill this afternoon, and Allergy had a go on it before me this morning so that makes it 4 different people in 2 days, I seem to be getting a lot of use out of this new contraption, as after Flow left I had another few goes on the treadmill before stepping off of the belt with one foot, but one foot was still on it, which kind of spun me and it also tripped me, the   net result was me coming off the back of it and banging my head on Allergy's trampoline, it was the metal bar that's around the edge of it which came into contact with my head, so I decided to stop my treading, at least until Allergy had reawaken and she could check my head, to make sure that I hadn't broken anything but I took this break in treading to take another drink, and just  before I had finished my drink Allergy showed up.

As guessed nothing was broken, then just as I was thinking about clearing my pots away from lunch, breakfast and my cup from just then, Tini arrives and she kicks up a fuss about how I hadn't done my pots, which was as I hadn't used all of my pots, before now. Save water you know.

Day 1684

Day 1684:

Today I got 19.66 aaa a BMI, I had only done 8070 steps, I had only burnt off 839 kcal and I had only walked 5.22 km, by the time of my body test.

Breakfast: cereal, banana, orange, apple and pear.
Lunch: tinned spaghetti on toast with mini sausages and I have forgotten.
Dinner: spaghetti bolognese and chocolate trifle.
Drinks: milk, water,  fruit juice, cider and hot chocolate.

So today the treadmill arrived, so it was Mich and my jobs to assemble it, of which we did successfully.As it arrived while I was out, at the gym, so I had to arrive home from being out at the gym, then I had to take a shower, due to my unpleasant aroma. Then we got to building it, just a short time later we got called for our dinner so we had finished our dinner and we continued on working on the treadmill soon it was built and we both had goes on it.

After the body test I made my way up to 10,695 steps, 1087 kcal and 7.05 km, so I think I can call the day another lazy day but I still managed to make it to my step goal, for today.

Day 1683

Day 1683;

My BMI was 19.82, steps 10,474, calories burned off were 1158 and my distance walked was apparently 6.78.

Breakfast: cereal, orange, apple, pear and banana.
Lunch: beef Wellington, carrots, runner beans, broccoli, potatoes and something.
Dinner: cheese omelette and cold hot crossed bun.
Drinks: milk, water, fruit juice and tea.

So it was today that I got another chance to go skiing, at the local snow dome, which was awesome, as I had a Japanese ski slalom champion as a guide for today, and he was actually pretty complimentary about my ability, which I was a bit taken aback by. But I don't actually like compliments, at least not to me, as I know that I can ski and it's wether they are actually complimenting me as it is what they would say to anyone that can ski as well as me or wether it was taking into account my disabilities and thinking kind of considering tha he's disabled he's not too bad at skiing. It's like one of those things that you hear some traditional feminists talking about, you know the ones that didn't want any of the special dispensations (exceptions that only apply for women, like women if they want to get into the army they only have to be able to run say 100m in say 20 seconds time, but then for men it is say 15 seconds) that modern feminists seem to want.

But now back onto the topic of the awesome Jap that I had guiding me today at skiing. He was just quality on the bumps as he would be going down them at some pace making them seem like it was effortless,but then   wen I followed him down I felt the bumps and me holding myself down to cling on to them. Just goes to show how good others are at skiing.

Day 1682

Day 1682;

By the time of my body test I had a BMI of 19.69, I had burned off 1057 kcal and I had walked 8.92 km apparently.

Breakfast: cereal.

Lunch: cheese and ham omelette, pear, banana, apple, orange and 2 pastry’s (1 raspberry and 1 custard).

Dinner: beef Wellington, sweet corn, carrots, peas, broccoli, croquet potatoes and lemon meringue pie.

Drinks: milk, Pepsi, water and fruit juice.

Now I think that I may have forgot to mention that England won in a football match against the Dutch, yesterday I think. I think it has been a first time in about 49 years for England to beat them in the Netherlands. So it looks like Gareth Southgate actually knows what he is doing as the England manager. At least I hope that he is.

Now I have been thinking, recently, about why I'm eating so much, but my BMI hasn't suffered in the way that it's supposed to and Allergy isn't eating as much as me but she's snaking in the evenings/mornings/when she gets off from work, and her work is as a nurse which is a 13 hour shift day or night, which has her up on her feet, from start to finish, or so she says. Her BMI has kept to the higher side of ideal. This can't be correct now, can it? Now her unusual sleep pattern could be the culprit... well it could be one of the culprits at least.

Day 1681

Day 1681:

BMI 19.33, steps 10,533, 1023 kcal and 6.81 km apparently.

Breakfast: cereal, banana, apple, orange and grapes.

Lunch: ham sandwich, salt and vinegar chips and a choux bun.

Dinner: chicken, roasted vegetables, potatoes and tiramisu.

Drinks:  milk, water, fruit juice and hot chocolate.

Today was another one of my lazy days, but I don’t understand why it was a lazy day. I had got up had breakfast, brushed my teeth before going out to the gym for an hour on the exercise bike. Then I got back from the gym, I had a shower sand I turned it on to get myself wet and to clean myself before getting out of the shower drying myself off with a towel. Returned to my room got myself dressed, again, next up I went downstairs for lunch so that concludes my mornings activity.

Then after linch I have had 2 attempts at my half marathon challenge, as you could probably guess I failed them both.but I got in 30 minutes on each,  but then the next hour of jogging I only did after my weigh in.

Day 1680

Day 1680;

My BMI was 19.49, my steps were 21,611 by my watch, my calories by my watch were 3286 and my amount of sleep was apparently 4 hours 49 minutes.

Breakfast: cereal, banana, apple, orange, pear and grapes.
Lunch: cheese and pickle toastie, sponge cake and chocolate cake.
Dinner: turkey, crochet potatoes, carrots, cauliflower, broccoli and tiramisu.
Drinks: milk, fruit juice, hot chocolate and tea.

 This morning I have been doing some fitness stuff and this afternoon I have been playing on the odyssey of super Mario. Then after I had played a bit on Super Mario: Odyssey I also played a bit around on Xcode.

I have also started to watch a discussion between Aron Ra and Kent Hovind, it's interesting.

Day1679

Day1679;

My BMI was 19.49, my steps were 11,152, I had burned off 1001 kcal and I had walked about 7.48 km apparently.

Breakfast: cereal, pear, apple, grapes, banana and orange.
Lunch: microwaveable pizzas and monster munch (crisps).
Dinner: pie, brocoli, carrots, crochet potatoes and tiramisu.
Drinks: milk, fruit juice, water and hot chocolate.

Now today I haven't managed to fit in a half marathon, as I was going to give it a go in the morning, but Allergy took me to the gym instead, my legs still ache a little still but I discovered that if I can make it after the approximately first 3 minutes I probably "could" continue on at something like 7.5 km/h with little discomfort, but the fact that I knocked the little lump of dead skin off of my big toe yesterday has actually improved my feeling in that toe, now that it's not causing me as much of a nuisance I just need to get myself another little runout, tomorrow morning, I hope.

I'm getting to learning Swift (the programming language) at the moment so that is why I have to get in a half marathon for the morning to give me the whole afternoon for learning, but the thing is this old friend of mine and his brother have started up an app business, so I asked if they wanted any help with there building, I was expecting they would have some tests of there apps that may like a fresh pair of eyes for some of the testing. But then he asked me if I could code, to which I responded in which language, and it went on from there so I told him that I'd look into programming Swift for IOS, and I found out that it was in Xcode which was a Program that I had downloaded onto my computer ages ago and I had never got around to using it so now I have got a new purpose, for my work, so I have now got 2 purposes.

Day 1678

Day 1678;

BMI 19.43, steps 26,890, calories 2344 and distance walked 17.41 km. But I'm thinking that my little wii fit meter may be a bit incorrect as I also did my inside half marathon this morning, it was in 2 hours 6 minutes.

Breakfast: cereal,grapes, strawberries, blueberries and blackberries.
Lunch: chicken sandwich and sponge cake with raspberries.
Dinner: pasta, sauce and something.
Drinks: milk, fruit juice, water, Lucozade sport (Mango and passion fruit) and hot chocolate.
Snacks: grapes, strawberries, blueberries and blackberries.

Ok today I have got up, gone downstairs to eat breakfast, then I have finished gone back upstairs, cleaned myself up, got changed into my gym gear, then I have gone back downstairs gone for anther jog it was another half marathon but it only took me 2 hours 06 minutes, and with doing it I broke the 5 of my records and then I sat down for my lunch.

So that is how my morning went. then later on I went to the gym, it was only for a half an hour cycle on the exercise bike. but after I'd had a sit down, for lunch I wasn't going to be able to do another half marathon, at least not today maybe tomorrow?

Chicken.

Yes  my sandwich was pretty good today.

No I was meaning you, you're the chicken, for cowering out.

Ok... no buts.

Day 1677

Day 1677;

BMI was 19.49, steps were 42,668, calories burned were 2199 and my distance walked was 27.63 km.

Breakfast: cereal, orange, banana, apple and pear.
Lunch: can’t remember.
Dinner: beef, croquet potatoes, carrots, cauliflower, broccoli and chocolate trifle.
Drinks: milk, fruit juice, water and hot chocolate.
Snacks: strawberries with a chocolate sauce.

This morning I managed to get up at a reasonable time, but I knew that I had to get to eat my lunch at 12 noon as Tini wouldn’t be pleased if I didn’t have it finished by the time that she arrived as she gave me specific instructions. I had just finished my lunch by the time that Tini arrived but I was still sitting at the table and Tini sighed. But then she said that I still had until quite a bit later.

Now today I have been having quite a long conversation with Es =

Day 1676

Day 1576;

My BMI was 19.76, the number of steps were 11,004, I burned off 767 kcal and I walked 7.13 km.

Breakfast: cereal, banana, orange, apple and pear.
Lunch: beef, broccoli, peas, carrots, runner beans, potatoes and crumble (apple ‘n’ blackberry).
Dinner: a slice of sponge cake with a berry filling.
Drinks: milk, water, fruit juice and hot chocolate.
Snacks: little Italian chocolate.

Now today I have had a bit of a lay in. So that’s it for an early morning half marathon for today. Then later on today Flow was coming around for an anniversary lunch, it was her anniversary today. So I had a tiny jog until she arrived. So that had me up to about 4000 steps, for today. Which included the walk around the town to the shop and back, which gave me about 2500 of the steps, just stepping around my home gave me about 750, so the short jog gave me the final 750 steps, before lunch.

Then after lunch I cannot remember what I did directly, but I know I did a half hour jog. To get my steps a bit more respectable then I watched the Southend vs Wigan and the Leicester City vs Chelsea matches on the TV, Southend and Chelsea won. So the draw for the semi finals of the FA Cup have been drawn and it’s Tottenham vs Manchester United (not city as they got themselves knocked out by Wigan in the last round) and it’s Chelsea vs Southend, so it looks like it can still be a full London derby for the final, if Tottenham best Manchester again, at Wembley, and if Chelsea beat Southend, which is the most likely option. But both of the games have a strong possibility of being won by the London clubs.

Day 1675

Day 1675;

BMI was 19.76,z my number of steps were 10,075, I had burned off 909 kcal and I had walked 6.52 km.

Breakfast: cereal.
Lunch: ham sandwich, apple, orange, banana and pear.
Dinner: salmon, prawn, roasted vegetables, potatoes and chocolate trifle.
Drinks: milk, ginger beer, fruit juice and hot chocolate.

Noe today I've played boccia, then I did a little half hour jog on the spot before going to watch the football team that I support lose the match that they played.

Also England lost again at the Rugby, 3/5 matches in the six nations, I'm looking forward the Rugby world cup final, will it be England vs Ireland, from the standings it should be some team like Australia or New Zealand v England, but from the six nations results England have dropped to the fifth best team in the northern hemisphere. It looks like the final shall between New Zealand and Australia, with the Irish making it through to the semi finals.

Day 1674

Day 1674;

19.36 was my BMI, the number of steps I took today was 16,765, I had burnt 1016 kcal and I had walked 10.85 km.

Breakfast: cereal, apple, orange, banana and pear.
Lunch: I’ve forgotten.
Dinner: ham, egg, chips and chocolate trifle.
Drinks: milk, fruit juice and water.
Snacks: a bag of chips (salt and vinegar).

The first thing I remember doing today was eating breakfast too slowly for a morning half marathon, so that was a disappointment. I remember going to brush my teeth afterwards thinking that I may have enough time if only I could get my teeth brushed toot sweet (I’ve never used that idiom before, but I thought it was toot haste) I may stand a chance at getting it in. But I was wrong as usual, as soon as I’d got myself ready for the half marathon I was told that I was going to the gym, for an hour long exercise bike ride, which doesn’t help with my steps whatsoever. But tomorrow it’s going to be another drastic day for my steps, as not only do I have boccia, which is apparently a sport (I remain unconvinced) but I’ve got a football match to go and watch, of which the team that we are going to watch will most probably lose. I know I’m an optimistic sod ain’t I.

The Russia issue is madness plain and simple, I find myself agree with agreeing with Jeremy Corbyn which is bloody insane, but I'm only agreeing with him towards the point that Mrs May has acted, in my opinion, too quickly to impose the sanctions on Russia. I'm not by any stretch of the imagination suggesting that Russia isn't at least culpable for the incidents as they were "targets" of Russia, and the incident that Mr Corbyn was talking about was done with a Russian produced nerve agent, but they could have "lost" it, how they "lost" it would be a concern also but also why they "lost" it could be very important also. Then there also was some more childish antics on both sides. Like Boris Johnsons name calling, and Vladimir Putins "I'm not listening".

Day 1673

Day 1673;

So today by the time of my body test I had a BMI of 19.43, 31,053 steps, 1472 kcal and I had walked 20.11 km.

Breakfast: cereal, apple, orange, banana and pear.
Lunch: ham sandwich, chocolate cake and sponge cake.
Dinner: prawn, salmon, chicken, peas, carrots, potatoes and chocolate trifle.
Drinks: milk, fruit juice,tea, cider and hot chocolate.

I had a lazy day today. and I had gone out to a fitness shop to get my own treadmill, well that was the purpose of the trip. As it's the Anniversary of my Existence coming up soon so Tini/Mich had the idea to save the carpets, as I have been wearing the carpets down, at an accelerated rate since I have been stepping a bit more around. So our server was very good, and he'd worked in the local Tesco shop to where we live in, for his previous employment. So it's a small world...



Do you now what I hate about you most of all Savage?

Well yes Red, but why don't you tell our audience.

Ok, fine, what I hate about you is the way you think, every time something goes wrong you always have to think about excuses, before you go "but I blame myself". It's like saying "'I was 100 miles away from the apartment at the time of the burglary, but it was me that burnt that appartment block down. Now Savage just Be A Man...



No if, no but and no excuses, just get your head down and work.

Day 1672

Day 1672;

My BMI was something like 19.47 today, because I forgot to write down my Wii fit results I will use another set of results, heart rate {rest: 46 max: 174}, steps 53,140, calories 4,373, sleep 7h 28m.

Breakfast: cereal, apple, orange, banana and pear.
Lunch: ham sandwich, toastsble pizza and sponge cake.
Dinner: pie, carrots, potatoes and chocolate trifle.
Drinks: milk, fruit juice, water and cider.

So this morning I have got up, gone downstairs to eat breakfast, brushed my teeth before going for another  half marathon jog around. I did one yesterday also but that one was after lunch, and it took me an two hours thirty three minutes and forty two seconds, but that was yesterday today it took me two hours seventeen minutes and four seconds. But that was before lunch.

In other more important news Stephen Hawking has died and as a great admirer of him I will tell you his greatest quote, in my opinion, “The afterlife is a fairy story for people afraid of the dark” as it may be a simple quote but it is an accurate quote.

Then as I was more than halfway through my lunch but before I had finished my lunch I was taken to the gym it was for a fifty minute cycle on an exercise bike, which I did before returning home for my cake. So yes I got my cake and I ate it. Then after I had finished my cake I journeyed back upstairs to my room where I played around a bit on my iPad before going to have a shower, which I had later than I had anticipated, also before going to have the shower I made sure that I had done 30,000 steps, as I was only just over 200 away; by my watch I think.

Next up I did a load of Allergy's exercises with her, then I had myself another little laze session, before dinner, and with the portion of carrots I had eaten my five a day. Then after my dinner, I had a forty-two minute jog 

Day 1671

Dat 1671;

I had a BMI of 19.69 today, on my fit meter I had done 47,871 steps, 1850 kcal was the number of calories I had burnt off today and have apparently walked 31.00 km today.

Breakfast: cereal, apple, orange, bananas and pear.
Lunch: sausage sandwich with ketchup (white bread) and something.
Dinner: spaghetti Bolognese and chocolate trifle.
Drinks: milk, water, fruit juice and ginger beer.

What if... what if I hadn't been such a klutz, what if I had something to live for, would I still be me?

Day 1670

Day 1670;

My BMI today was 20.08, i had done something like 13,000 steps, must have only managed to have burnt off something like 900 kcal in the 9.somthin km that I had walked.

Breakfast: cereal, apple pear, banana and orange.
Lunch: canned spaghetti on toast, chocolate cake and sponge cake.
Dinner: chicken, carrots, peas, potatoes and tiramisu.
Drinks: milk, water, fruit juice and tea.

So today I have been having another lazy day, I know that I have gone to the gym today but  it was still a lazy day, I know that I should run a marathon, inside, or at the the very least 2 half marathons. `but I just haven't it should only take me about 5 hours in total. Then that should get me to 50,000 steps which is just less than a marathons length.

I have also been listening to the radio and it was this fat person saying that she was at her happiest being fat and she could be thin, as she demonstrated, apparently, in the past but she couldn't keep with the "constant" dieting and be happy with herself so she gave it up and gave into her gluttonous desires, and will probably be clogging up the NHS by the time he's not very much older, she was also going on about how the society has got so jaded now and it's men that are now driving women to reach these "impossible" beauty standards (that amazingly some people have managed to reach, so I guess they aren't that impossible then) but then to that point one of the male presenters actually corrected her by saying that the majority of men actually prefer women with more substance, which is better fashioned through observations of natural selection, which is that if a woman is of a healthy weight/size she is more likely to attract a mate than a large land whale of a woman, but the same works when you transfer the genders as if you a slimly built man and then a man who looked as good as a beached whale hen who are you going to spread your legs for the slim one, but I know there's more factors in play than just the appearance in the real world, like the size of his/her wallet.

Day 1669

Day 1669;

I had a BMI of 20.28, steps 14,974, I had burnt off 1111 kcal and I had walked 9.69 km.

Breakfast: cereal.

Lunch: I’ve forgotten.

Dinner: Brie camembert, salad, lamb, potatoes, Yorkshire pudding, raspberry crumble.

Drinks: milk, fruit juice and water.

Snacks: apple, banana, orange, pear and mint chocolate.

 Today I we had a dinner out at a pub/restaurant. But I also started my day by having a 22.17 mile cycle, which took us a time of 1:48.40 but now that didn’t help me at all in my daily step count for my watch, but by the time I had returned I checked my Fitmeter and it said that I already had done over 10,000 steps for the day.

Day 1668

Day 1668;

19.79 was my BMI, 19,835 steps, 1084 kcal and 12.84 km.

Breakfast: cereal, banana, apple, orange and pear.
Lunch: poached eggs on toast and a couple of pastries.
Dinner: macaroni cheese, chicken nuggets and tiramisu.
Drinks: milk, fruit juice and tea.

Today I have been on the winning team at boccia, we were playing against The Laugh Down Heroes, which I think must be the at best B team for the Laugh Down boccia club, as they had at least 2 players that would probably beat us, our team, single handedly, by that I mean that either of the two of could play a game of boccia solo against our whole team (which is H, Link, Icar, Nut, Savage there’s also J but she wasn’t there today) with all of us playing. The LDHeros won the toss and they decided to play as Red, which means that we were playing as blue, the score at of the first end was 0-1, we had actually won the first end, then the second end score was 0-1, so by this time we were up by 2 points and we’d reached the end of the first third of the game but by this point only 3 of us had played, which were Link, Icar and myself, so I indicated to first H then to Nut, to sub me out but they weren’t submissive of my intentions, and it took one more end which we lost by 1, to put the score up to 1-2 before I got subbed for Nut. Then the 4th end was another 1-0 defeat, but which had the score up to 2-2 the match was hotting up,then Nut managed to swindle 3 on the next end, as she was the captain and she argued with the referee that we should be getting 3 instead of 2 in the end, so he got his tape measure out and he noticed that Nut was correct,so the score was 2-5 going into the final end. Now Nut lost this end by 2 shots which ended up with the other team loosing to our team 4-5, which was a shock, then we played an extra 4 ends to get the most out of our court hire but this time it was Savage, Nut and then H, playing, as Link and Icar had to go home. But we won the mini match also 3-4, as in end 1 the score was 0-2, then by the end of the second end they had struck back making the score 2-2, but then by the end of end 3 they were in the ascendancy leading by 3-2, now it was the final end and the team that I was part of managed to score 2 on the end making it 3-4, so we even won the mini game after the match, I’m unsure how I feel about winning a match well yes the sheer novelty of it made a change if you wanted to say that it made me happy then I would probably say true, but loosing also makes me happy, I’m thinking that’s more the sport that I enjoy, not boccia the atmosphere around the club when we’re playing.

Ok then we got home and in the afternoon there was a football game that the team that I support was playing, they drew the game. But it was better than the Rugby Union match that we saw on the TV this afternoon, as it was a defeat to England against the French. Eddy Jones’s 3rd defeat in 27 matches. But his second in 2 matches on the six nations which just hands the title to Ireland, and it leads the Irish with a grand slam possible all they have to do is go to England next week and win the game. That’s it with England having lost 2 matches now and won only 2 so they could go into negative figures, for the tournament.

Day 1667

Day 1667;

19.59 was my BMI for today, by the time of my body test I had only done 22,746 steps, 1093 kcal and 14.73 km.

Breakfast: cereal, banana, apple, orange and pear.

Lunch: ham sandwich (white bread) and something.

Dinner: sausage casserole and something.

Drinks: milk , water, fruit juice and hot chocolate.

Now today I have been being a bit lazy, I had only managed to walk just over 5000 by lunch, in recent days I have been beating that score by about double that.

Day 1666

Day 1666;

19.58 I think was my BMI for today and 72 cm was my waist size.

Breakfast: cereal and banana.

Lunch:  cheese toastie and Bakewell slice.

Dinner: chicken tikka masala, chicken korma, sag aloo and profiteroles.

Drinks: milk, water, fruit juice and cider.

Now first thing today I saw the England women’s team lose s football match. And I have had two takeaways, one for dinner yesterday and one for dinner tonight.

So today I was called fitness obsessed, to that statement I thought “yeah I know, there are tons of things worse to be obsessed by,” it was as Allergy was being lazy after working out not following through on what she set up to do yesterday. As she’d set out by doing a short set of stretches before and after her workout but today she only managed to do her stretches before she slumped herself down in a chair after her workout today, and then started on about how I was fitness obsessed.

Also from the Allergy’s tirade she made the assertion that 10,000 steps was a maximum number of steps that you were supposed to do a day. When I searched online it said nothing like it said that young boys and girls actually have to do more steps than 10,000 I think it was more to boys should be 14,000 and girls should be getting 12.000, at least I think that’s what it said.

Now let’s move on to the following song, just so you know I like this song, it's called father and son, it's as far as I can tell it's a discussion between a father and his son, it has lyrics like "find a girl, settle down" which if they appeared in a modern-day song you'd probably have boycotts of the shops which are selling it, as it's discounting all of the sexual minorities. by not saying something like "find a girl boy tran-man trans-woman unicorn gender, settle down" but they don't fit nor do they stretch far enough to cover the 42,000,000 (so what shoot me for making an over exaggeration) new gender expressions.

Day 1665

Day 1665;

Today my BMI was 19.49, my number of steps by the time of my body test was 42,574 (On my Wii Fitmeter), I had burned off 1798 kcal and I had apparently walked 27.57 km. But today I was roped into recording my waist size also, as Allergy now has decided that she ain’t too fond of her BMI, anyway my waist size was 71.5 cm.

Breakfast: cereal, apple, banana, orange and pear.

Lunch: margarita pizza and Bakewell slices.

Dinner: sweet sour chicken balls, chips and tiramisu.

Drinks: milk, Lucozade sport (orange), Lucozade Energy (pink lemonade) and fruit juice.

Before my workout today at the gym I tried some warm up exercises, I did 50 crunches and 50 sit-ups. But I have done some more exercises when I had got home, as a start I did a load of stretches along with Allergy, then I went on the opposite pieces of equipment to Allergy while she was doing her 15 minute workout, which went 5 minutes on her trampoline then 5 minutes on the rower before finishing off with a final 5 minutes back where she started, on her trampoline, so I did 5 minute row 5 minute bounce 5 minute row. But then when we had finished I asked if I was allowed, and Allergy said I was so I finished off with another 5 minutes on her trampoline.

Then also today I have done another few steps after the body test to make my total steps for today upto 51,994, according to my watch, but I will be watching the America vs England football match tomorrow morning.

Day 1664

Day 1664;

My BMI was for today 19.49, and steps were apparently 46,093, 2402 was also apparently the number of kcal that I burned off and apparently the distance I have walked today was 29.84 km.

Breakfast: cereal, banana, orange, apple, grapes and pear.
Lunch: cheese toastie and something.
Dinner: macaroni cheese,chicken dippers and tiramisu.
Drinks: milk, fruit juice and ginger beer.
Snacks:  chocolate.

Now today by my watch I had made my way to 50,000 steps 5 minutes before the time of my body test, my watch buzzed me and had written on it’s face “Goal” then underneath of the text it had “X5” written which means that I would have made my goal, which is 10,000, 5 times today (which is how I understood that it meant I had made my way to 50,000, as 5 times 10,000=50,000).

Now today I have watched this:

I think that it's great. He's spot on, with the stuff that he's talking about also.

The Liberal Mentality= insanity.

So today I have had at least 3 jogs on the spot, well I've recorded 3 with my watch, and I have done one other hour long workout, which started off as a half hour bounce on Allergy's trampoline and it ended with a half hour on the rower. the other parts of my days workout included a  bit more on the trampoline, a bit more on the rower and a bit more jogging on the spot/around places inside, so my number of steps for today on my watch was 50,206.

Day 1663

Day 1663;

My BMI was 19.53, steps were apparently 44,135, I also apparently lost 2376 kcal and I apparently walked 28.58 km today.

Breakfast: cereal, grapes, banana, orange, apple and pear.
Lunch: cheese toastie, Bakewell slices and chocolate chip short bread.
Dinner: vegitarian shepherds pie and a fruity pie thing.
Drinks: milk, water and  fruit juice.:

Now I have remembered what I did yesterday, 2well one of the things at least, it was watch the football match between England and Germany it was good despite England going behind twice but each time they managed to restore parity, which made the full time sore 2-2. Which puts them up to joint first in the She Believes Cup, which I personally believe is a stupid name for a cup/competition. She believes in what and who is she? With the terminology believes being used I'm thinking it's some kind of got/goddess, But ain't the four nations involved on the cup all western nations/nations which have had equal opportunities for the genders unto the law for about 100 years now? So yeah a woman can do anything a man can and the consequences should be equal, but they aren't and women often get off lighter than the equivalent crime committed by a man, sexism but it's some that the majority of feminists don't mind.

Now also I have been to the gym today.

43,938 steps at the moment, and I’ve just done my longest little jog around, but it wasn’t the longest in time, I’m thinking that it was the longest in distance jog that I have done which has been counted on my watch.

But I decided to give myself another hour long row, this time my watch counted 5712 steps for the activity. 242 more steps to do for that 50,000, on my watch that is. However on my Wii Fitmeter it was only at 44,135. 

Day 1662

Day 1662;

BMI was 19.89,My number of steps were 19,351, I had burned off 1091 kcal and i had walked 12.58 km.

Breakfast: cereal, banana, orange, apple, pear and grapes.

Lunch: something, shortbread and blueberry muffin.
Dinner: shepherds pie and something.
Drinks: milk, water, fizzy drink and pear cider.

So today I got up early-ish I went down to eat my breakfast, as usual. Not the time of my awakening but the time that I spent subsequently/my going downstairs to eat my breakfast.

After I had ate my breakfast I can't really remember what I did but I know what I did after that blank period of time, as I went out on two walks, one to town to go shopping, the second was to visit GM. Then we returned home, my dinner eventually got served for me to eat. I ate it and... blank...my mind has gone blank.

Day 1661

Day 1661;

19.92 was my BMI, 13:895 was the number of steps before the weigh in, 1011 kcal was the number of calories I had burnt off and the distance I had walked was 9.00 km.

Breakfast: cereal, orange, banana and apple.
Lunch: tomato soup, bread and something.
Dinner: pie, peas, croquet potatoes and knickerbocker glory.
Drinks: milk, fruit juice, ginger beer and water.

Now today I have decided that I'm going to find my mobile telephone, and that I'm going to reach at least 40,000 steps as well as get in a bit of my fitness.

Now first off today I didn't find my mobile phone, so I have already failed. But I did reach 40,018 steps today and I'm unsure if this counts as I got in 35 minutes on a rowing machine.

Day 1660

Day 1660;

19,82 was my BMI, 31,913 was the number of steps I made. 1377 kcal I burnt off and 20.85km was apparently the distance I walked.

Breakfast: cereal, banana, apple, orange and grapes.
Lunch: baked beans on toast (with sausages) and something.
Dinner: scampi, peas, chips and lemon cheesecake.
Drinks: milk, water, fruit juice, tea and hot chocolate.

I have finally finished my read through of Neverland, the comic, it's funny as the Hook beats up the Crocodile, Wendy gets with Hook, Pan and Tink are the villains, Tink helps Hook and Wendy defeat Pan in the end and the psychiatrist actually transports Hook, Wendy and himself to Neverland.

So today I have ventured out of the house once, it was to visit GM's, which we did using the shortest route it was only just about 250 steps one way, which id pitiful, But I had also managed to get myself 3 jogs 2 30 minuted and 1 90 minute jog.

And I also did some press-ups, sit-ups and crunches.

Day 1659

Day 1659;

My BMI was 19.79, my steps were 34,161, 1338 was my calories that I have burned off and 22.12 km was apparently the distance that I have wandered today.

Breakfast: cereal, banana, apple and orange.
Lunch: cheese ham toastie and something.
Dinner: chicken, peas, carrots, roasted potatoes and lemon cheesecake.
Drinks: milk, water, hot chocolate and fruit juice.

Now today I have been out on another walk, in the snow. I think it was to visit my GAK then it was to go to the shop. Which we did do today I also went on a few jogs around the inside of the house, my longest for the day as an hour thirty minutes, my shortest was the thirty minute little sprint that I have just done but then I did a third jog today It was an in-between jog, it only lasted 1 hour. as I went upstairs to collect my clothing hanger for Tini, as she was doing the ironing (pressing of clothes) today which may have been the first time I have seen that, this year.

Day1658

Day1658;

My BMI was 19.71, today my step count was 37,665. the number of calories that I had burnt off were 1475 kcal and the distance I have walked today is apparently 24.39 km.

Breakfast: cereal, orange and banana.
Lunch: cheese omelette and something.
Dinner:chicken, peas, croquet potatoes and lemon cheese cake.
Drinks: milk, ginger beer, hot chocolate and fruit juice.
Snacks: some more of my advent calendar chocolate.


Now this morning I heard a song which puzzled me quite a bit, I’ll explain how it’s the song with the lyrics: don’t put your blame on me, it’s got a man singing, the song 

]What is he talking about, who put what blame on you? It wasn’t me that put any blame on you, are you a man with a guilty conscience? Now I know exactly where the blame for my actions lies, like I know that the road traffic accident that left me disabled was my own fault I ain’t blaming anyone else for it, sure it wouldn’t have happened if there hadn’t been any cars on the road but that isn’t how things happened, as what happened was I had crossed the road and I don’t know why I decided to step backwards but I appeared to have done that and in doing that I managed to get myself catapulted across the road on to the of another car successfully writing off two cars, so a score would be me 2 cars 1, if I was bothered about keeping score. So that’s who I blame for that instance, not you, don’t flatter yourself.

Now today I was doing my first hour jog when Mich disturbed me getting me to go to do the shopping with him, then it was about the time that I was going for another Jog when Mich disturbed me again but this time we only had to pick up some money from the bank before going home to eat our dinners.

Day 1657

Day 1657;

By the time of my body test I was at 19.8, steps 22,056, I had burnt 1131 kcal and I had walked 14.28 km.

Breakfast: cereal, orange, apple, grapes and banana.
Lunch: ham sandwich (white bread) and a Bakewell slice.
Dinner: pasta bolognaise with cheese and tiramisu.
Drinks: milk, water and fruit juice.
Snacks: advent calendar chocolate.

Today I have done 4 little jogs around the house that I live in, I think. The first that I did was a 30 minute jog which I did when I was still waiting for the time to arrive at lunch time, as I was hungry. Then the second one I did today was an hour jog of which I can't exactly remember why I stopped it at 60 minutes, was it because I got slightly bored by the receptive nature of putting one foot in front of the other at an accelerated rate, or was it as I heard Allergy stirring upstairs? Anyway that was my first 2 jogs of the day, but for my second 2 jogs of the day I first did another 30 minute jog, then I did my body test before finally, just now in fact, I did another hour jog. Which got me up to a grand total of 34,038 steps for yesterday.

Day 1656

Day 1656;

Today my BMI was 19.56, my steps were by the time of my body test 24,764, the number of calories I had burnt off were 1406 kcal and the distance I had walked was apparently 16.03 km.

Breakfast: cereal, orange, apple, grapes and banana.
Lunch: ham sandwich (white bread).
Dinner: pie, carrots, baked potatoe, cheese and tiramisu.
Drinks: milk, fruit juice and cider.
Snacks: advent calendar chocolates.

All I did yesterday was lose at boccia, 3 times 7-0 4-2 8-2, but even though I lost all of the games that I played I was one of the happiest people there, it’s funny how two of the people that lost all of our games were the happiest there, I’m typing about Icar and myself, as between the two of us we played 6 games and we lost 6 games. But we were the two happiest people there, at least just before I left, as I had to get home so I could get back out to go skiing.

Then I had another great time at skiing I’ve noticed that I rarely stack it when I’m traveling at speed, as the only three times I stacked it yesterday was when I was attempting to slow myself down, I slammed my ski down into the snow and my right ski came off, then the next time it was my left ski which came off on the button lift, as I had lost my balance on the lift and I pushed down to much on my left ski and it came off, then the third and final stack of the day was just as I was slowing down and I sat down on the slope so I had to pick myself up and get myself back to skiing the rest of the way down, which was simple enough. But while I was there it struck me that the real snow in the Alp’s is a lot smoother to ski on than the snow at the Snow Centre. But the tartiflette is nicer in the Snow Centre, in my opinion.

Now today I have been on 2 separate 1 hour jogs around the house, the first was the longer 1 of the 2, in distance/steps. I have also been to the gym today, but still no going to laff down.

Day 1655

Day 1655;

20.08 waas my BMI for today, I had only stepped 6096 times, but I had managed to burn off 1028 kcal and I had only walked 3.95 km.

Breakfast: cereal.
Lunch: sandwich (ham) and a chocolate chip cake bar.
Dinner: tartiflette and salad.
Drinks: milk, fruit juice and Lucozade sport (mango and passion fruit).
Snacks: 1 banana and 1 leftover advent calendar chocolate.

So I know my steps were down a bit, so after I did a 30 minute jog and I had got my step total l up to 11,357, but my calories were 1353 and I had walked about 7.53 km.

But I'm thinking that I should really get on to remembering what I have done today, so I can write about it. maybe ('ll tell you some other times).

Day 1654

Day 1654;

My BMI was today 20.02, I managed to get my steps up to 12,991, I burned off 1055 kcal and I had walked apparently 8.41 km.

Breakfast: cereal.
Lunch: forgotten, apple, banana, grapes and orange.
Dinner: chicken stew and tiramisu.
Drinks: milk, tea, fruit juice and cider.
Snacks: some caramel bites.

This day must have been my laziest, for steps. at least since I got this little watch gadget (toy). As I have literally sat down at Boccia practise before going to sit down and watch a football match, one that the team that I was there to support lost.But the distance from the car that we traveled to the football match and the football ground was about 0.55 miles/just over half a mile. Then by the time I had got home from the match I ate my dinner, went for a little half hour jog, did my body test, had a shower, I did a 20 minute jog I decided to get to writing this as I'm thinking that I'll be having an about as lazy day for tomorrow (in steps), s I'm going skiing as well as to a boccia competition tomorrow, apparently.

But my form from today, in boccia, was half decent, seeing as the tea that I was captain of actually won the game today, 10-3. Pity that I only threw 1 maybe 2 of the balls that actually scored, and tomorrow it's going to be all  down to me.

Day 1653

Day 2653;

Today on Wii fit my BMI was 19.85, I had done 14,838 steps, I had burnt off 1034 kcal  and I had apparently walked 9.61 km.

Breakfast: cereal, banana, apple, orange and grapes.
Lunch: ham, egg, chips, pickle, grapes, orange, banana and chocolate trifle.
Dinner: bread (white), butter, porkpie, pickle and chocolate cake.
Drinks: milk, fruit juice and water.
Snacks: Turkish delight.

Now today I have had banana, apple, orange and grapes for breakfast but I wasn’t allowed to finish them off. I fortunately was allowed to have my fruit for lunch instead, so I probably have managed to get my 5 a day of fruit eaten today, but it’s just my total number of steps that I still have to get in somewhere in this day, as I know that I have gone to the gym today, but I think that only got my steps open to somewhere just over 3,000 I think.

But then I did a load of steps in a bit of walked indoors, as my watch is telling me that I did a 43:27.3 minute walk at 1.91 mile apparently and I had taken 4958 steps. But then I went on an outside walk the walk was only 41:33.9 but it was of a distance of 2.38 miles and I had taken 5042 steps. So that’s my 10,000 steps for today taken up by 2 walks, but the difference in distance that I have walked between the two walks is just unreal, isn’t it? 84 steps equals 0.47 mile, which should make a single step equal upwards of 5 meters, how brilliant would that be for my legs to be long enough to have a stride length of longer than 5 meters I’m thinking that I would probably be on some kind of NBA contract, but I know I am not black and it seems to be like you have to be a giant black man to get noticed by them.

So yeah I know careless talk costs lives, but I also know that I cannot talk, so deal with it...

Plus France beat Italy relatively comfortably in the end, in a rugby union match, which was part of the six nations.

Day 1652

Day 1652;

BMI was for today 19.62, I had taken 11,923 steps, I had burnt off 910 kcal and I had walked 7.72 km.

Breakfast: cereal, grapes, blueberries, strawberries and blackberries.
Lunch: I can't remember what I had for main but I know that I had porkpie, grapes, strawberries and blackberries with it.
Dinner: macaroni cheese, chicken nuggets, grapes and chocolate trifle.
Drinks: milk, fruit juice and water.

Now today I did some more bounce with Allergy, but don't worry the roof is still intact, Allergy was the user of the trampoline, as it is her trampoline. then before that little bounce I started off my daily jog but I had only got to 15 minutes before Allergy came down demanding that I do Bounce with her. So I obliged, Bouncing around in the lounge.

Then later still I went to the gym, for another hour long cycle on the exercise bike, at the gym.

Day 1651

Day 1651;

My BMI was 19.57 today,  my steps were only 12,066 today, the calories burnt off  were 934 and the distece I walked was apparently 7.81.

Breakfast: cereal, grapes, apple, orange and banana.
Lunch: bread (white), butter, porkpie and chocolate brownie.
Dinner: sweet sour chicken balls and chips.
Drinks: milk, fruit juice, water and tonic water.

Now today I have been lazy as I haven’t bothered to do my hour long bedtime jog. As I skipped out on eating my dinner when I was about half way through. As I don’t know how it happened but before I knew it something appeared to get stuck in my thought. It was apparently what happened to me one “Christmas” time, but we didn’t make it to the hospital today.

Day 1650

Day 1650;

19.57 I think was my BMI for today, but my sleep data was slightly off, I think as it says that I woke up at 7am, which I did (in fact I went downstairs for my breakfast just after) but then when I was eating breakfast, it’s saying that I was still asleep.

Breakfast: cereal, banana, apple and orange.
Lunch: baked beans on toast, porkpie and chocolate cake.
Dinner I’ve forgotten.:
Drinks: milk, fruit juice with lemonade, fruit juice, Lucozade sport (orange) and dandelion burdock.
Snacks: Turkish delight.

Now my watch is telling me that I have done 21,926 steps today, so where do they come from? I think that some come from my 15 minute jog I did this morning. Then I was disturbed by Mich wanting me to go on a walk with him so I did. When we’d got back from our walk we had our lunch, then I went to the gym, today it was the turn of the exercise bike, so I had 30 minutes to peddle 3 hills.

Oh yeah that was it, Wigan Athletic (the football team) managed to beat the premier league leaders in the FA Cup, so no quadruple for Man City, this season. Chelsea only managed to get a draw out of Barcelona, similarly to Tottenham who drew against Juventus. Unlike Liverpool and Man City who managed to beat their opponents in the competition earlier this month.