Day 1667

Day 1667;

19.59 was my BMI for today, by the time of my body test I had only done 22,746 steps, 1093 kcal and 14.73 km.

Breakfast: cereal, banana, apple, orange and pear.

Lunch: ham sandwich (white bread) and something.

Dinner: sausage casserole and something.

Drinks: milk , water, fruit juice and hot chocolate.

Now today I have been being a bit lazy, I had only managed to walk just over 5000 by lunch, in recent days I have been beating that score by about double that.