Day 1677;
BMI was 19.49, steps were 42,668, calories burned were 2199 and my distance walked was 27.63 km.
Breakfast: cereal, orange, banana, apple and pear.
Lunch: can’t remember.
Dinner: beef, croquet potatoes, carrots, cauliflower, broccoli and chocolate trifle.
Drinks: milk, fruit juice, water and hot chocolate.
Snacks: strawberries with a chocolate sauce.
This morning I managed to get up at a reasonable time, but I knew that I had to get to eat my lunch at 12 noon as Tini wouldn’t be pleased if I didn’t have it finished by the time that she arrived as she gave me specific instructions. I had just finished my lunch by the time that Tini arrived but I was still sitting at the table and Tini sighed. But then she said that I still had until quite a bit later.
Now today I have been having quite a long conversation with Es =
BMI was 19.49, steps were 42,668, calories burned were 2199 and my distance walked was 27.63 km.
Breakfast: cereal, orange, banana, apple and pear.
Lunch: can’t remember.
Dinner: beef, croquet potatoes, carrots, cauliflower, broccoli and chocolate trifle.
Drinks: milk, fruit juice, water and hot chocolate.
Snacks: strawberries with a chocolate sauce.
This morning I managed to get up at a reasonable time, but I knew that I had to get to eat my lunch at 12 noon as Tini wouldn’t be pleased if I didn’t have it finished by the time that she arrived as she gave me specific instructions. I had just finished my lunch by the time that Tini arrived but I was still sitting at the table and Tini sighed. But then she said that I still had until quite a bit later.
Now today I have been having quite a long conversation with Es =
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