Day 1665;
Today my BMI was 19.49, my number of steps by the time of my body test was 42,574 (On my Wii Fitmeter), I had burned off 1798 kcal and I had apparently walked 27.57 km. But today I was roped into recording my waist size also, as Allergy now has decided that she ain’t too fond of her BMI, anyway my waist size was 71.5 cm.
Today my BMI was 19.49, my number of steps by the time of my body test was 42,574 (On my Wii Fitmeter), I had burned off 1798 kcal and I had apparently walked 27.57 km. But today I was roped into recording my waist size also, as Allergy now has decided that she ain’t too fond of her BMI, anyway my waist size was 71.5 cm.
Breakfast: cereal, apple, banana, orange and pear.
Lunch: margarita pizza and Bakewell slices.
Dinner: sweet sour chicken balls, chips and tiramisu.
Drinks: milk, Lucozade sport (orange), Lucozade Energy (pink lemonade) and fruit juice.
Before my workout today at the gym I tried some warm up exercises, I did 50 crunches and 50 sit-ups. But I have done some more exercises when I had got home, as a start I did a load of stretches along with Allergy, then I went on the opposite pieces of equipment to Allergy while she was doing her 15 minute workout, which went 5 minutes on her trampoline then 5 minutes on the rower before finishing off with a final 5 minutes back where she started, on her trampoline, so I did 5 minute row 5 minute bounce 5 minute row. But then when we had finished I asked if I was allowed, and Allergy said I was so I finished off with another 5 minutes on her trampoline.
Then also today I have done another few steps after the body test to make my total steps for today upto 51,994, according to my watch, but I will be watching the America vs England football match tomorrow morning.
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