Wednesday 21 February 2018

Day 1651

Day 1651;

My BMI was 19.57 today,  my steps were only 12,066 today, the calories burnt off  were 934 and the distece I walked was apparently 7.81.

Breakfast: cereal, grapes, apple, orange and banana.
Lunch: bread (white), butter, porkpie and chocolate brownie.
Dinner: sweet sour chicken balls and chips.
Drinks: milk, fruit juice, water and tonic water.

Now today I have been lazy as I haven’t bothered to do my hour long bedtime jog. As I skipped out on eating my dinner when I was about half way through. As I don’t know how it happened but before I knew it something appeared to get stuck in my thought. It was apparently what happened to me one “Christmas” time, but we didn’t make it to the hospital today.

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