Day 1645;
Breakfast: cereal, banana, apple and orange.
Lunch: canned spaghetti on toast.
Dinner: vegetable lasagna and chocolate trifle.
Drinks: milk, water, fruit juice and cider.
Snacks: orange and jelly babies.
So today I haven’t done anything apart from my little jog, that I did just to get my steps up to a more respectable number.
I’ve forgotten about my day, what’s happened to me.
My BMI was 19.92, my steps were 11, 491, the number of calories I had burnt off today were 993 and I had walked 7.44 km apparently.
Lunch: canned spaghetti on toast.
Dinner: vegetable lasagna and chocolate trifle.
Drinks: milk, water, fruit juice and cider.
Snacks: orange and jelly babies.
So today I haven’t done anything apart from my little jog, that I did just to get my steps up to a more respectable number.
I’ve forgotten about my day, what’s happened to me.
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