Day 1300

Day 1300;

21.94 today I went to the gym, laugh down athletics club and I have done a quick (well 7 minute) work out as Allergy got a new DVD so she's got Mich and myself roped into doing it also.

Breakfast: cereal, apple, banana, green grapes and purple grapes
Lunch: canned spagetti on toast, mini sausages, a slice of beetroot cake and a slice of chocolate cake.
Dinner: chicken stew, chicken things in garlic and chocolate trifle.
Drinks: 3 300ml mugs of milk 2 300ml mugs of fruit juice.
Snack: a slice of chocolate cake.

I'm terrible with faces. I don't even recognise myself, the majority of the time at least until I grow accustomed to it. Like with B, Allergy's boyfriend, when ever I see him he looks like a different person as during the festive period of time he came around on one day the day that all of Tini's friends came around and I left room just before they arrive as the cackling and other noises they make in an attempt to communicate I find somewhat irritating, to put it mildly. Well I looked at at a boy sat down in the room that they were in and I thought 'who the hell is he' it wasn't until a by of time passed I got onto the correct identity of the boy.

Anyway today I have done none of my daily routine but I have proposed my own little plan to get myself the most out of my gym membership, which even included a little bit of swimming, but that was just as a failsafe for if I haven't got anything planned for a Sunday as If I planned to go to the gym on each of the 5 weekdays I almost did this in the week before the new year, then if I am going to go to boccia on the Saturday which is at a gym, then I could have that day as a cool down day then on Sunday I could go for a ride on the bike with Mich, I could go to the gym's swimming pool or take advantage of the gym membership in another way. Allergy has also acknowledged how unfit she is, it has something to do with having to climb 3 floors of stairs and being really worn out by the top of them, but needless to say she's wanting  to get fitter especially as I'm not saying anything (I'm typing).

Butt the desire of hers to get fitter is all fine, everyone must have one of those deep down inside of their minds somewhere but it is whether they're going to act on it or not and it is for that reason that I'm willing to commend allergy as she is appears to actually want to do something about it now and she started saying something about swimming and how good swimming is for people, then I forwarded an email to her that I received from the gym, that I'm a member of, one which says to forward to people to inspire them to get fitter, by having there own free gym membership.

Day 1299

Day 1299;

21.84 was my pitiful BMI for today.

Breakfast: cereal, purple grapes, green grapes and banana.

Lunch:  I can't remember.

Dinner: chicken stew snd chocolate trifle.

Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Now what have I done today?

What you can't remember?

No I cannot.

What about you're playing on Legend of Zelda: Phantom Hourglass?

Well obviously I can remember doing that I have just put the game down.

Ok, why?

As I have decided that I would need to write for this (my blog).

Well we all could deduce your reason for stopping to play the game but why were you playing that game today?

As I found it while I was sorting out my wardrobe... So now that answers another thing that I have done today, and before now but after dinner I went for a row on the rowing machine, I did 520 strokes but on the rower before I started it read that I had done 810 strokes, but I didn't row at all yesterday so thsat means that 810 was my stroke total for the day before yesterday.

Day 1298

Day 1298;

21.94 It's an improvement, but anyway.

Breakfast: cereal, banana and apple.
Lunch: egg on toast.
Dinner: sausage stew and chocolate trifle.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.
Snacks: more of the jelly beans.

So today what have you done...

Well I have been to boccia.

Anything else?

I've eaten 3 meals.

I have also done 150 press-ups. 150 sit-ups, 150 crunches and 150 squats, otherwise today I have played on some casual games, and Mario Run which I think is a casual hame but it may not be in actual fact, but only the first 3 levels/the free levels.I am attempting to complete them all collecting all of the special coins in the progress. So far I have only got the first 5 special coins on the first level.

Day 1297

Day 1297;

21:89, my BMI is getting better but It's still not perfect.

Breakfast: cereal, purple grapes, green grapes, banana and apple.
Lunch: cheeses sandwich and a chocolate chip shortbread cookie.
Dinner: scampi, chips, peas and chocolate brownie trifle.
Drinks: 2 300ml mugs f milk and 2 300ml mugs of fruit juice.
Snacks some more jelly beans.

When Brexit actually happens I heard on the radio that some cities are wanting their own autonomy from the government. I am wondering where all this will end as I'm an immigrant into the county that I'm living in at the moment and the first town that I lived in I immigrated to from the county city, that I was born in. I was born in a hospital in the county city and I stayed there until my skin turned the correct colour, as I was blue at birth (I think it had something to do with my lungs not functioning as efficiently as they were supposed to),

With or without you- lyrics conversation.

See the stone set in your eyes,

What stone set? I'be heard of a sun set is it similar?

See the thorn twist in your side,

No I can't, sorry.

I wait for you,

Well ain't that good of you.

Sleight of hand and twist of fate,

What are they card tricks or something?

On a bed of nails she makes me wait,

Tough luck dude but at least your waiting for someone and your not one of those nut jobs that just lay there for no reason what so ever.

And I wait, without you.

Yeah obviously  you don't even know me.

With or without you.
Didn't I just tell you that I don't know you so it's going to have to be without.

With or without you,

Without me.

Through the storm we reach the shore.

No, it's just you.

You give it all but I want more.

What do I give you?

And I'm waiting for you I can't live,

 With or without you,

Now I'm thinking that these lines are supposed to go together. as it could mean that I have rejected him so he wants to die now or something.

And you give yourself away,

Do I?

And you give yourself away,

Really?

And you give

What?,

And you give,
What?

And you give yourself away,

No thanks I'm not that cheap.

My hands are tied,

Are they now.

My body bruised, she's got me with.

Wha did she get you with, a mallet? That'd explain the bruising.

Nothing to win and,
Nothing left to lose,

I think they should probably go in the same line also, as the old saying goes if there's nothing to win nor lose there's little point in participating, I think that;s how the saying goes..

And you give yourself away,

And you give yourself away
And you give
And you give
And you give yourself away

With or without you
With or without you
I can't live
With or without you
I'vve aleready dressed this part at least once.

Oh,

Yeah I think you were repeating yourself.

With or without you
With or without you
I can't live
With or without you

With or without you

Looks like your doing it again.

Read more:  U2 - With Or Without You Lyrics | MetroLyrics 

Now that was my conversation that I had with the lyrics of the above song. 

Bt today I have done approximately 780 strokes on the rower but I have done 0 press-ups, sit-ups, vrunches or squats, so that should mean that I have a lot of them to do tomorrow.

Happy Friday the 13th

I'm hoping that you all have an excellent Friday the 13th today, 

Why today?

As it's a Friday and it's the 13th, why else?

Well wasn't there supposed to be something unlucky about today or something like that?

I don't know but Today I found out that Legend of Zelda Breath of the Wild is coming out on the 3rd of March so I'm guessing that you could call it a lucky day for me.

Day 1296

Day 1296;

So today I got a BMI of 21.81 I think, it was at least, but I have forgotten.

Breakfast: cereal, apple and banana.

Lunch: spaghetti with mini sausages on toast and 

Dinner: pie, peas, potatoes and chocolate brownie trifle

Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.
Snaks: some jelly beans.

Today in summery:

Now today I awoke at a time before 7 as my alarm didn't wake me up I was just having a calm lay in this morning but Mich shouted at me to get out of bed as I had my friend coming around today, or at least I was supposed to. As it turns out he didn't come today he had a better offer from the court that he works at. I spent the morning waiting for my friend then Mich and I walked to the shop in order to buy our lunches and stuff then we walked back to our residence and he made our lunch but before that we got stopped by a lorry driver I think he noticed I was crippled and he started saying stuff abut how his wife was a stay at home carer for some young people then he offered to take me to the pub the next time that we meet. I had never met him before to my knowledge but he was very nice, I'm thinking that I really should have recognised him from somewhere, was it from school that I remember him, I don't know? But anyway we ate our lunches and I played a bit more on the NES, more of SMB world 8 level 1, but I still can't get over that large gap. Then I did 770 strokes on the rower., 120 press-ups before going off to eat my dinner, then I returned from eating my dinner and I did 120 sit-ups, 120 crunches and 130 squats. I brushed my teeth and I got ready for bed, then before long I will go to bed, I plan at least.

It's been snowing tonight but it not been settling, Today. But both Allergy and Tini each said that it wasn't going to snow, today. But I didn't have an opinion on the matter and Mich was the one that was saying that it was going to snow today. But when I went out and it was raining this morning to lunch time I felt the rain and I thought is that snow I could feel in the rain? as it turns out it wasn't it must have been my mind playing tricks on me as it wasn't until much later on that it snowed.

Day 1295

Day 1295;

2.64 which is so pitiful, I have fallen away from my goal, it may have been in part at least that when I was doing my 500 strokes after I had reached 500 I stopped to check the time and it said something like 13:34, so I decided to do up to 1000 strokes instead.

Breakfast: cereal, banana and apple.
Lunch: 1 sausage roll, 1 grab bag of quavers ad more chocolate from my box.
Dinner: sausages in yorkshire pudding, carrots, potatoes and chocolate trifle.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Today in Summary:
First thing I did today was... go to the loo, then I washed my hands, but that should go without saying, then I went to eat my breakfast, then as soon as I finished the first meal of the day, I travelled back upstairs, then my mind goes blank for a couple of seconds when I'm looking back on it now, so at this point I must've brushed my teeth as I van remember brushing my teeth this morning but I'm unsure about when. Now today I got changed into some of my gym gear, as I was going to go the gym this morning, as I did and then on my return home I showered, and got changed into some of my more usual garb. Then I ate lunch next thing that I remember doing was my daily 500 strokes on the rower then i watched some video's on the internet before and after getting my 100 press-ups, sit-ups and crunches but before my 100 squats which I did then I went downstairs to eat my dinner. I then went back upstairs to drop my arm weight off in my room before going to the loo once more and to get downstairs again for my weigh in. Now I am back upstairs sitting down with my weight back on my arm, now that I have brushed my teeth again today I could finally get some more sleep.

Today I got to sleep about 2 am as I knew that I'd have a gym session in the morning so I had to be up by 7 in order to get to the gym around about 9. But I honestly don't know hoe I did it all those years ago as I would deb getting up at 7 and I would be ready, with my bags packed, breakfast eaten, shirt buttoned up and tucked into my trousers a blazer/jacket on and ready to go by half 8, and that could be after I had a shower. how did I manage to fit all of that in in the olden days but now I was even 10 minutes late getting to the gym today.

Day 1294

Day 1294;

21.81 was my BMI of the day, disappointing. 

Breakfast: cereal, apple and banana.

Lunch: cheese sandwich, pickle, cheesy sticks and chocolate box.

Dinner: chicken, chips and chocolate trifle.

Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Then I don't remember what I was going to type about for this first part but I'm thinking that it had something to do with the radio that I was listening to during lunch time.

In fitness today as it is getting lighter in the evenings I have decided to attempt to do my first 100 press-ups, sit-ups, crunches and squats before my daily 500 stroke row, then I could get along with doing the rest of them later on today after I have done my daily 500 strokes. Then today I did 30 press-ups, 50 sir-ups. 30 press-ups, 50 crunches, 20 press-ups, 50 squats,  20 press-ups to make it 100 press-ups, 50 sit--ups to make it 100 sit-ups, 50 crunches to make it up to 100 and then finally 50 more squats to make that equal 100 also. Next I did my 500 strokes on the rower, as it was still light out.

In the universe of MOI (My Overactive Imagination) there is many worlds, some even have life forms on them. Like there is one world that has a continent shaped similarly to Australia but it's size is more like Africa, and in the centre there is 1 giant tree, which branches out over 500m. With a canopy so dense that no light can get through it to make it's way towards the soil beneath it. It's roots spread out kilometres from it's trunk just to gather enough water for the tree to stay alive.

Day 1293

Day 1293;

21.98 so close to perfection I was just 0.02 away from it today which may have been as I only put on that I had 1 pounds worth of clothing on today as I had socks, tracksuit trousers, boxers, T-shirt, wrist bands and specs on today.

Breakfast: cereal, banana and strawberries.
Lunch: spaghetti on toast and some of my chocolate box.
Dinner: pasta, quornballs, chocolate trifle and strawberries.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

This morning I hadn't set an alarm but I first woke up then I fell back to sleep, then I woke up again just for me to fall back to sleep, again, until I thirdly woke up and then next up I got up and I decided to go downstairs to eat my breakfast. Then as soon as I had  ate my breakfast, I'm thinking, I went back upstairs I went into the shower room and I went to the toilet, showered, brushed my teeth and I shaved, Then I went back into my room and I got myself dressed for the day in jeans, t-shirt, boxers and obviously my specs, but then I remembered that I needed to put my socks on for my 750 strokes on the rower

In fitness today I firstly did my 750 strokes on the rower, then I attempted to do my press-ups for today, I got a tenth of the way through, 20, before I found myself distracted and then I subsequently forgot, which was until Tini came up to me and said "as the weather is bad outside would you rather go to the gym or to athletics" so I was thinking which would make more sense should I go to the gym, which is in walking distance from my place of residence, or to athletics, which is a few towns away, so I said to the gym as it's save money and I still need to go twice more this week to get myself up to the target for this year so far, as 2 weeks will have passed by the end of this week I have so far only gone twice which is on average 1 time per week but at the beginning of the year I stated that I should go to the gym twice per week.But then as I was at the gym Tini's phone rang and it was Mr athletics coach saying that it was too wet out to do athletics anyway. 30 more press-ups so I had done 50 press-ups today, so far 1/4 of the way there, Sit-ups i did 50, then back onto press-ups and I did 40 so that makes it 90 out of 200 press-ups and I have done 50 out of 200sit-ups, 45% press-ups and 25%sit-ups. Then it was time for me to do some of those crunches and I did 100, then it was back to press-ups I did 20 more of them so it's 55% press-ups, 25% sit-ups and 50% crunches, as of now. But I have now done another 50 sit-ups and 100 squats which gets them both up to 50% of todays requires amounts so I still have to do 190 press-ups, 200 sit-ups, 200 crunches and 200 squats tomorrow as I ran out of time today, which is just pitiful.

Day 1292

Day 1292;

21.91 was my BMI I've started moving away from my target again, how disappointing.

Breakfast: cereal, purple grapes. green grapes and banana.
Lunch: Swiss baked egg, bread butter and
Dinner: chicken, potato, peas and strawberries.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Mich and I have been on a third cycle of the month. But it may have been the shortest one as well but I still managed to keep my hand on the handle bars for the complete trip today, which was a first, If you were only counting the times that I have been on a bike since the accident, that left me a cripple as I'm unsure if I had ever done that before but I'm sure that it must have happened at least once.

Today on the rower it said 530 before I started rowing which must have been left there from my last rows I canceled it and I rowed 250 strokes, so my fitness for today has only been half done as of the 200 prescribed press-ups, sit-ups, crunches and squats, so far today I have only done half of my prescribed amount for today so I have got to do 750 strokes, 200 press-ups, 200 sit-ups, 200 crunches and 200 squats tomorrow. Good luck with that. Luck? what do you mean it should be all to do with my personal discipline. What kind of discipline was it? personal, don't make laugh. I know that it hasn' been very reliable recently, but.... Recently, you've never had good self discipline you've always  had the same old excuse. Which is what? Your memory. But it generally is my memory. It's still an excuse, you need to get your mind in order more so you can find your way through your memory better.

Day 1291

Day 1291;

21.94 I think was my BMI today and I have done none of my daily work out thing today, at least that I remember. So tomorrow will be me doing 200 press-ups, sit-ups, crunches and squats, but none other than the usual 500 strokes as I had already done enough earlier this week.

Breakfast: cereal and banana.
Lunch: spaghetti hoops with mini sausages and toast.
Dinner: cheese & pickle omelette and some chocolate fudge brownie trifle.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Today I have forgotten wether I went on the rower today, as I went to watch a football match which was in the league and the team that I support climbed 2 places up the league table today with a fantastic 4-1 victory. It maybe as the two teams above them played in the FA cup today instead of the league so I know that I should rake the results with a pinch of salt, but anyway it's looking to be a promising season this year, now that they're in the play off positions.

Before the match started I called it at 0-4 0 for the team that I was there to support and 4 to the other team but by half time the team that I support was winning 2-1, so I had to admit that I was wrong, but just before the half time whistle sounded the ball ended up in the back of the team that I supports net fr a second time but it was discounted as the player was offside, apparently. But I thought that the ball had ricochet off the keeper before getting touched by the other teams player to put it into the back of the et which should have played the other teams plater on side. As I was thinking, but then that was the end of the first half, second half kicked off shortly after and the team that I was there supporting just took the opposition to task, at least I think that's an expression that would fit as the first half was pretty much end to end stuff and the second half the team that I was there to support was attacking for the majority of the second half snd the team could have had something like 7 extra goals by the end of the game.

So I have also been looking at a blender tutorial in order to get a better idea of how to create a 3D model of a human person as I am going to attempt to make at least 1 male and 1 female for my game, which could be one of the reasons as of why I am attempting to get myself fitter, as then I would be able to use myself as a playable character for my game, or at least my body, for the majority of male characters within the game, but even if I get myself fit enough I would still have some obstacles like:

1. getting myself half decent at blender.
2. find a female willing to star as the basis of females within my 3D world.
3. convince her to donate some pictures.
4. creating /finding face's for all of the characters, and then if necessary voices also.

Day 1290

Day 1290;

21.84 another disappointing day for my BMI.

Breakfast: cereal and banana.
Lunch: cheese sandwich, mince pie and a slice of fruit cake.
Dinner: sausages wrapped in bacon, carrots, potato and chocolate brownie trifle.
Drinks: 2 300ml mugs of milk, a couple of squirts of Lucozade sport and 1 300ml mug of fruit juice.

Today Mich, and I, have been for a cycle around a lake/reservoir/pond, it was a body of water, and we had reached approximately 5 miles around the edge of the thing and a wheel got a puncture, now as Mich had just got a puncture prepare kit on the way to the place where we were cycling but neither of us could find the puncture anywhere on the tyre, so we had got off the bike and we were walking the remaining 2, or so many, miles bike back to the car. I joked that we should have a swim to make it a triathlon.

530 strokes is how many I did today on the rowing machine. Press-ups I have done 120 today before dinner and after dinner I did 30 more to give me a total of 150 for today which when I add it to the 50 that I did last night gets me 200, now today I just have to do 200 sit-ups, 200 crunches and 200 squats, as I only did 50 press-ups last night. So I still have a lot of work to do. First off I did 60 sit-ups and 100 crunches, then I noticed the time, it was BMI time. Next up was 80 more sit-ups then 100 more crunches before 60 sit-ups, so now it's only my squats to do, and that be it done I have just spent the last 10 or so many minutes doing squats to wrap up today's fitness.

But within my game idea, I have got ann idea for an interesting mechanic you could have stone circles like Stonehenge;

They could be teleport spots to other times e.g. there could be one gate that teleports you back in time to the day that a king gets killed during the opening of the game, for example, but your warned at the start that you're only supposed to be an observer in the events you interfere with the events as they are supposed to happen then that could really muck up your life within the future, and you could be only allowed back in time once through each portal else wise you'd meet yourself and paradoxes happen.

Day 1289

Day 1289;

21.84 was my BMI for today which is pretty abysmal for me, especially seeing as I had another lazy day today.

Breakfast: cereal, banana and apple.

Lunch: banana, cheddar cheese, Hovis biscuit and cheddar biscuit.

Dinner: chicken nuggets, peas, chips and lemon meringue pie.

Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Today it has taken my alarm took 2 attempts to get me up, again, the first awoke me the second got me up.

By the time that is now I have realised that even though I have done 510 strokes on the rower today I have kind of ran out of time to do the 100 press-ups, sit-ups crunches and squats today, so it should be double for tomorrow. 

Then today I git around to playing on Super Mario Bros. and I got to world 8 level 1 again, but I'm still not getting any further, than that level.

Please check this out:

at 51 seconds is that boobs that Link is supporting? 

Day 1288

Day 1288;

21.91 was my BMI of the day still too low but it's an improvement.

Breakfast: cereal and banana.

Lunch: porkpie, 2 types of cheese and apple.

Dinner: turkey drummers, chips, peas and lemon meringue pie.

Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

This morning I was awoken first by my alarm, I switched it off by hitting it on top and then I found myself still laying there 5 minutes later when it went off again so I got up and switched it off.

Mr writer- by Stereophonics, is the song that I have had stuck in my head ever since I heard about Pep Guardiola post-match interview with BBC Sport, when he said 'You're the journalist, not me.' but on the radio they were saying that he said to the journalists "You're the experts, not me" or if they weren't it must have been me hearing things.

So I was confused when I was heading them on the radio being called experts and they were all acting hurt by the Manchester City manager, a man that was hyped up a lot for hid managerial skill before the season started, calling them experts, but now I have watched the interview I'm still none the wiser as to what the whole affair is all about. As he said in the interview that he was happy with the result and then the interviewer seemed to forget what he had just said.

Then after I had got up I left my room and I went downstairs to eat my breakfast, of which I did, Mich had told me earlier to have a shower after eating breakfast as I wasn't going to the gym today at least not until the evening time earliest. So I got into the shower and I turned on the water, and that was that; I showered. Then just after the shower I was told that I had to change into my gym attire for a gym session which I did as I usually do in the gym; start with a 20 session on the lateral trainer, 10 repetitions twice on each of the 5 arms weights machines before finally going on the exercise bike for 10 minutes. So I have been to the gym once this week so far.

Today I have also done 100more press-ups, sit-ups, crunches and squats, I'm thinking that I did 520 strokes on the rowwer tofday alsoto make thee total number of dtrokes I've done so far this year 2520.

Day 1287

Day 1287;

My BMI was 21.84 now it's falling away from where it's supposed to be, how disappointing.

Breakfast: cereal, purple grapes, banana and green grapes.

Lunch: porkpie, cheese, purple grapes and green grapes.

Dinner: chicken pie, carrots, new potatoes and lemon meringue pie. 

Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

So for my new years plans that I made earlier this year I have got one to add onto it, it is get my act together and get my game created. Which game you may ask, as you may be a bit confused by this proclamation, I mean the game that I have been intending to make for many years, I'm tempted to say decades now, but I'm unsure if it is that long, I mean I know I have had all of those drawings (character designs) that I drew about 12 years ago, I know that's over 1 decade but it's not decades. It's called Legend of the Wolf, it was planned to be a 3D open world dungeon busting adventure game. As it was initially planned to be a game which is similar to Zelda games single player one man finds a sword and goes around the world slaughtering enemies, to save the day and collecting things which help you progress, But the game that I want to create has more RPG elements in it. So it's basically an RPG action adventure game, which means no turn based battling systems if you were stealthy enough you could execute an enemy in the pub, while they were sipping a cup of tea.

620 was the number of strokes that I did today, which when added to the total number of strokes I did yesterday you get 1500 which should be equal to the number I was supposed to get done this year so far, as it is 3 days through the year 3 times 500=1500 but I have done 2000 strokes so far this year.

I also did my first bicycle ride of the year it was approximately 9 miles, apparently, so I've already had one for this month. and I did my daily press-up, sit-ups, crunches and squats targets before my daily weigh in. But still no time spent in the gym and the working on my balance and running I have yet to and I also haven't played on Super Mario Bros. anymore yet. But that's it for the first 10 of my goals, so what should I put for my new number 11or if I was to condense the former 8th and 9th ones into 1 say number 8. could be to work on my running and balance, and then number 9 could be to complete Super Mario Bros. and then number 10. could be get my act together and turn that game idea into an actual game.

Now I just wanted to state tat my alarm actually worked pity I don't, as the alarm woke me up this morning but I didn't get up, an epic fail of the other kind.

Day 1286

Day 1286;

21.88 and I selected the light clothing option -2 pounds as I had socks, jeans, boxers, t-shirt, wrist bands and specs on today.

Breakfast: cereal, banana and 2 chocolate crossants.

Lunch: porkpie, grapes, red leister cheese and 3 cooked mozzarella sticks. 

Dinner: soufflé, turkey casserole (which included turkey, Yorkshire pudding, peas, carrots, potato, dumpling snd a sausage) and queen of puddings.

Drinks: 2 300ml mugs of milk, 1 300ml mug of fruit juice and 1 300ml mug of cider.

Snack: 1 chocolate thing.

2-0 was the result of the football match that I went to see today, the football team that I support is now up to 1 position behind getting into the league above's play offs. 

780 was my total number of strokes, according it the rowing machine, that I managed to get done today, As I had been rowing this morning but Mich told me it was time for lunch which was when I had done about 130 so I continued for enough time to get to 150, before going to lunch. Then by the time I had finished my lunch I went back out to continue on my row and Mich told me to go and get ready for football that i was going to watch later today of which I did and I got shocked by the result, 2-0 similar to Manchester United's score but the score of that game was 0-2, but then in that game there was a sending off and the controversy didn't stop there, from what I heard about on the radio. Then I got home from watching a game, Mich said that he'd be back by 7 O'clock for dinner as he just had to go and take GM's car home and he walked back to our residence meanwhile Tini was cooking the 4 of ours dinner. So I decided to row until Mich returned as I couldn't see the stroke counter which was due ro the fact that it was dark. When Mich had shown up I decided to stop and check by turning the light on to the room then I noticed the number of strokes so I turned the light back off once more.

So that is my daily strokes goal, press-ups 50 in my first stint of the day, sit-ups 50 in my second stint, crunches 50 in my third stint, squats 50 in my fourth stint of the day.

4 stints down 60% of the daily workout done, as I have 5 sections to my daily workout. which are the strokes = 20%, press-ups=20%, sit-ups=20%, crunches=20%, squats=20%, so it's 20%+10%+10%+10%+210%=60%, at the moment.

Another 50 press-ups 70%, 50 more crunches 80%, 50 sit-ups which makes it 90% then I have finally done 50 more squats which totals it up to 100% of the daily, workout.

Day 1285

Day 1285;

21.91 and I had my light clothes on; socks, jeans, boxers, t-shirt, wrist bands and specs.

Breakfast: cereal, purple grapes, green grapes, banana and a chocolate croissant.

Lunch: porkpie, Cheddar cheese, purple grapes, 2 brandy beans and fruit cake.

Dinner: soufflé, chicken, carrots, peas, potato and some eaten mess.

Drinks: 2 300ml mugs of milk. 1 300ml mug of fruit juice with lemonade and 1 300ml mug of fruit juice.

This morning I woke up then I got up. The next thing that happened was I received instructions of what to so so I executed the instructions which were, Toilet Teeth, Shower, Shave and then I got dressed for the day.

Fitness:

I met my daily goal on the rowing machine today. and I noticed that it's starting to get lighter, in the afternoons. 

52 press-ups in my first stint.

104 squats, I thinkable I kept loosing count around the 80 mark so I'd just go from 80.

40 more press-ups in my second stint.

I think I mannaged to get 40 sit-ups in my first stint for today, as I got disturbed by Tini when I had just about reached that number.

12 more press-ups in a third stint, to round it up at 104 press-ups done for today.

Now that means that I have so far done my daily 500 strokes, 100 press-us and 100 squats, that should just leave me to do 60 more sit-ups and 100 more crunches.that'll be it for my daily targets, no going to the gym, today as it's not open. No chance to get some cycling in today, as it's raining and Mich will not go out in the rain, at least not on the bike. Then 8 & 9 I will get back to athletics training one Monday in the future, or at least I should. Super Mario Bros. I still haven't got onto that yet. But I will be getting on to it, assuming I complete the daily tasks first and the TV's free.

61 more sit-ups which totals the sit-up count to 101 and finally 100 crunches which complete's the daily stuff from on my to-do list.

then I was attempting some more of Super Mario Bros. on my new NES, I managed to get up to world 4 level 2 but I still can't activate the vines which you need to climb up like I did on my first run through of the level but even though I knocked the correct block i couldn't get on top of it on my first run through I just continued through the level to the level till I got to the warp pipe that got me to world number 5.

Thanks to the welcoming warp zones I have got to the 8th world in Super Mario Bros. it was with 5 lives as well but then I lost them all on the first level of world 8.

New years plans...

Now today is the start of the new year.

So my new years plans go as follows;

• Do 500 strokes per day, on average, on the rowing machine.
• Do at least 100 sit-ups per day, on average.
• Do at least 100 press-ups per day, on average,
• Do at least 100 crunches per day, on average.
• Do at least 100 squats per day, on average.
• Go to the gym at least twice a week.
• Get some actual cycling in (at least monthly I'm hoping).
• Work on my running.
• Work on my ballence.

Now those are just 9 of my plans for the next 12 months, I really think that I should add a tenth one, perhaps one that isn't to do with my fitness?

Perhaps it should be the task that C gave me the other day.

• To complete Super Mário Bros. the original one for the NES.

Now the last one makes it 10, but that one might be easier to complete than the other ones as if I have discovered where the warp zones to world 8 are, Now I should just need to execute the plans within my mind to accomplish all of these goals.

Day 1284

Day1284;

22.01 but I decided to try adding the lightest of the preset weights for clothing, as I decided to go for 2 pounds as I was wearing jeans, polo shirt, boxers, socks, wrist bands and specs.

Breakfast: cereal and banana.
Lunch: egg, fried bread and bacon.
Dinner: lamb, potato, carrots and peas.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.
Snacks: 2 percy pigs.

But today I have had another lazy day as I have only left my room for mea; times, and to check on how the football team that I support was doing in the match that they played today, I was checking up on them with Mich, as I had heard what i thought was a goal go in on Mich's radio but then afterwards it didn't seem certain so I went downstairs and Mich told me that the score was still 2-2 and then a couple of minutes later the score was 2-3 the team that we both support were winning and then before the game was over the score was 2-4 to the team that we were both supporting.

Such a good result for the team that we support that team has gone from the bottom of the league to a position that's knocking on the door of promotion in something like 6 games.

Day 1283

Day 1283;

21.91 and I had put 0 pounds as the weight of clothing today as I only had my pyjamas on while I was doing it tonight, as I went to the gym a bit earlier in the afternoon and I had a shower afterwards so it was time to get changed into my pyjamas instead of wasting a whole washed set of clothes.

Breakfast: cereal, green grapes, purple grapes, banana and apple.

Lunch: a load more of those nibbly bits (which included mini sausages, mini sausage rolls, more grapes and a load of other stuff).

Dinner: sausages wrapped in bacon, mash potato and peas.

Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Today I woke up at 7:00 but my alarm wasn't going off, I've by now checked it out and the reason that it didn't go off was because I hadn't switched it on, I'm so stupid. But after checking the clock I went back to sleep for an hour 43 minutes approximately. Then I got myself up and I ate my breakfast, I also did the usual stuff for the morning, stuff like brush teeth, shower and get dressed, into the usual garb. 

Next I played on the NES with C we played on some more Super Mario Bros. the original I got to World 4 Level 2  which may have been as I used the cheat path in the second level of the first world to get me to World 4, but I have learnt something. which is that the first world the first 3 levels you can just blast your way through but it's the 4th level when you have to stop and wait for things like Bowser and the flames that he shoots.

Day 1282

Day 1282;

22.04 was my BMI for today, now that was an improvement on the pervious week or so's results but it's still not 22.00.

Breakfast: cereal.

Lunch: tomato soup with bread.

Dinner: pasta, quorn balls and chocolate cheese cake.

Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Yesterday I also played on my NES a bit, I'm thinking that I plated on the first 2 Super Mario Bros games. As well as  a bit on Ghosts and Goblins, at least I think that's the name, it's the game where you start off naked and as soon as a bat? thing comes down an scoops up the female that your with you jump up into some armour and you go to to save her.

But today I went to the gym, after I had first woke up twice, I had moved myself downstairs to eat my breakfast, I had gone into the shower room without sorting out the shower, so I brushed my teeth and basically cleaned myself up.  I went to the gym next, then I returned home and I ate lunc.

Day 1281

Day 1281;

22.17 my BMI just keeps going up/ as of recent days.

Breakfast: cereal.
Lunch: mini sausages, mini sausage rolls, scotch eggs,  banana, green grapes and purple grapes.
Dinner: sausage, mash, carrots, peas and chocolate cheese cake.
Drinks: 2 300ml mugs of milk, 3 300ml mugs of fruit juice and a few squirts of Lucozade sport.

Today I slept through my alarm, by 53 minutes, then I got myself up (out of bed) 11 minutes later, so I started off today by going downstairs to eat my breakfast cereal but I never got to eat my fruit for breakfast as I was in a bit of a rush, so I went back upstairs and I got my shower stuff set up in the shower room before realising that It wasn't now that I wasn't supposed to be having a shower at least not now before going to the gym, so I stopped myself I brushed my teeth and I went back to my room in order to get changed into gym attire.

I did that much and I had to put put a fleece and coat on before walking to the gym, ass I got to the gym I  was allowed to take them both off. So it was Emu and myself that went to the gym today we started off with 5 minutes each on the lateral trainer then we each did a 22.5kg on one of the arm weights machines, then we went to another s we had 5 different arms weights machines in total that we went on. then as there was 2 lateral trainers free we could then Finnish off our 20 minutes on the lateral trainers so that meant another15 minutes for us both, Exercise bike was the last piece of equipment that  we went on today it was for a 5  minute cool down.

Then I walked home, when I was finally home I had a shower, then I ate my lunch. Next I watched the second disc from my game of thrones season 6 box set, and the man that died at the end of season 5, I think, stabbed by the 4 members of the nights watch. Has just been resurrected, I wonder what will happen to him in the future seeing as he's left the nights watch, from this day until my last, is what he swore now he's died so he cannot be called an oath-breaker, or at the least he shouldn't be called an oath-breaker. The thing is I watched the first disc yesterday I'm unsure if I will watch the 3rd disc tomorrow, or wether I will start watching it tonight.

Day 1280

Day 1280;

21.11 I was back up by the0.04 that I lost yesterday, but it wasn't as bad as what Allergy had put back on, as Allergy had missed yesterdays weigh in but she had done the 25th of December which she had lost 4 pounds on, and she has put it back on today.

Breakfast: cereal, apple and raisins.
Lunch: turkey casaroll (which was in a big Yorkshire pudding, in also had some peas and carrots) and chocolate bomb.
Dinner: mini sausages, mini sausage rolls, scotch eggs, hovis biscuits and chocolate trifle.
Drinks: 2 300ml mugs of milk, 1 300ml mug of Shloer and 1 300ml mug of fruit juice.

This morning I was awoken later than I planned to wake myself up, I almost immediately went to check the time was as I remembered that I had the gym at 8:00 I thought it said that the time was 7:43 so I only had 17 minutes until I planned to get to the gym so I rushed into the shower room in order to brush my teeth I brushed them then I left the shower room and I went bak to my room and I got changed into gym attire then I checked the clock the time was 8:55 now Tini started off on a big rant about how I wasn't ready for the gym and I even got an alarm clock yesterday. But now she's in a strop because Mich took me to the gym instead of her later on then as I had got back from the gym I showered and got dressed into my more usual clothing wear + socks and wrist bands, which was a t-shirt, jeans, specs and boxers.

Next up today I went out on the tandem bike with Mich I think it I think it was in a figure of 8 shape we rode around the blocks. Then after we had rode that course we went in for lunch, but then before I had finished my lunch I was told that it'd be a better idea for me to show Emu and C the new bike so then Mich and myself went outside to show them the 4 of us each had goes on it Emu attempted to have a go on in in front of me but I was too unsteady on the bike Emu and C each attempted to cycle around the block on the bike but it was Mich that got the furthest on the bike as he was the in front on the bike most today and in the second session of the day. as he attempted to cycle around the block in front o me, Emu and C, today Emu only got 14 seconds in her attempt in front of me but Emu cycled half of the rout around the block in front of C, just as C had cycled the other half around the block.

Next up for me will be tomorrow and if I make it to then I have already got my new alarm set for 7:00 tomorrow morning if it wakes me in the morning I may have another gym session lined up for me then as well, now I'm not very good with alarms I never seem to be able to be got up by them, but this one might be the one.

Day 1279

Day 1279;

Now my BMI for today was 22.07 my BMI continues to fall, it's fallen 0.07 in 2 days if only it falls by another 0.07 I will finally be at 22.00 my goal.

Breakfast: cereal, apple and raisins.
Lunch: nibbly bits, chilli sauce and some cake.
Dinner: I've forgotten but I know that I also had some trifle.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Today I went to a place which is something like 9 miles/kilometres away from the place of my abode just to cycle back to my abode with Mich. The cycle ride took ages was we were still working out what wed were supposed to do with this new contraption, he said that I wasn't peddling as hard as I was supposed to when we were going up hills, we cycled up hills? I didn't realise I was generally too busy attempting to get my tight hand back on the handlebars and my eyes were actually closed for the most part of my cycling experience.

Some of the nibbly bits of food were mini sausages, mini sausage rolls, green grapes, purple grapes and ham but I cannot remember what if anything else I had that should be included in my nibbly bits of food.

Day 1278

Day 1278;

Today it was the day of the celebration of an improbable event happening so many years ago, which is so improbable in actual fact some, myself included say that it never happened.

Breakfast: cereal and apple.

Lunch: turkey, sausages in bacon, peas, carrots, roast potatoes, stuffing and festive pudding.

Dinner: nibbley bits.

Drinks: 2 300ml mugs of milk, 2 300ml mugs of fruit juice and 1 300ml mug of cider.

Now my BMI for today was 22.14 which is a little bit better than yesterday only 0.03 better in actual fact which is pretty atrocious in fact, I'm still too fat. This winter has been too warm, so far, in the past years we have had some snow by now already, but no longer. Unless I go to a snow dome type place, like where I go skiing.

Today I have got a new bike it was a tandem bike, which means that I can ride it with another person on it, to control it. I need another person to control it as I can't actually see for half of the time that I'm on the bike as my eyes close 

I also played on my NES and so has quite a few of my older relatives, then I remember the two oldest people that were there/GM & GAK they're both women and they were having a nice enough friendly chat, or so I thought, but then I heard Tini talking about it to Mich later, and it wasn't the conversation that I heard, as it was apparently a points scoring exercise whose the sickest.

Day 1277

Day 1277;

I was up by 0.16 today of my BMI it is now at 22.17 now that is too heavy especially seeing as what day it is tomorrow.

Breakfast: cereal, banana and apple.
Lunch: I can no longer remember.
Dinner: ham, peas, potato, pickle and something else but I've forgot.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Now today I managed to get up to level 5, I think, on Galaga (space invaders) with a score of 43.8% on accuracy I think, but I only got to level 3 on Pac-man. Now I know that my accuracy on Galaga isn't very impressive it's just that I didn't realise that I was being that accurate. Then Tini had a go on pac-man, and Galaga, today Tini enjoyed playing the games of her childhood once more, but she was saying about how she used to play them both in arcades, oh the good old days, nostalgia.

Day 1276

Day 1276;

22.01 was my BMI of today, I was just 0.01 over perfection today. and today was another lazy day.

Breakfast: cereal, banana, day 22 and day 23 of advent.
Lunch: I have forgot.
Dinner: fish, chips, peas and eaten mess.
Drinks: 2 300ml mugs of milk, 1 300ml mug of ginger juice and 1 300ml mug of fruit juice,

But today was an odd day as it was Tini's anniversary on this day. But me being the forgetful little so n' so that I am I got got about it, until we were all sitting downstairs waiting for her to open gifts  and then the loud rowdy bunch of her friends stopped by so I swiftly hid, so I could plug my ears. Then we welked out for a meal and we walked back.

Day 1275

Day 1275;

21.91 was my BMI for today I think that I have had that before

Breakfast: cereal, apple and banana.
Lunch: Ive forgot.
Dinner: chicken, peas, potatoes and chocolate trifle.
Drinks: 2 399ml mugs of milk, 1 300ml mug of coke and 1 300ml mug of ginger juice/beer,

So Today I have had another lazy day but I did surprise me on how many kcal's I burnt off today, according to my kcal counter, at least. as yesterday I only did somewhere over 600, and I had been to the gym, but now today i had done over 500kcal's isn't that slightly high, especially taking into account that the most exercise I have done today would probably be the short distance between the two ends of the shower room, as I was attempting to undo my trousers when I needed a piss earlier on today.

Day 1274

Day 1274;

My BMI today was even worse than yesterday's at 21.75 Which is a decrease of almost 0.2 as it decreased from 21.94 to 21,75 which is a loss of 0.19 and it's put me 0.25 away from my goal.

Breakfast: cereal, banana, apple and day 21's chocolate of advent.

Lunch: ham sandwich, porkpie and mini sausages. 

Dinner: turkey, peas, roast potatoes and a lemon flavoured cup cake.

Drinks: 2 300ml mugs of milk and 3 300ml mugs of fruit juice.

Today I have done some actual gym work, working out at the local gym. As I started off on the lateral trainer, then I did 2 arms weights machines on 22.5kg. then I did 2 more arm weight machines but they were only at 5kg which had something to do with my wrists, then I went on a 5 minute cycle to finish off  which ended at 6 minutes.

I have got an idea for a new MMORPG, You first select a clan, then you enter your characters name and your characters tribes (family) name. Next up it's your characters gender select and all of the character personalisation stuff skin/hair/eye colour ext. then you start out the game in the location of your clans village still a child but it's your characters welcome to adulthood as soon as you complete the introductory quests, which basically teaches you how to play the game, there will be many dungeons within the game, You will be able to switch clans and even your tribes name might change if you decided to marry a lord or lady from another clan. But the marriage thing isn't one of those things that you have to do for any of the quests within the game so you could just spend your days building up experience in dungeons and your nights in the in game equivalent of Las Vegas if your clan has made peace with the lord that runs that place. So don't mess around with his children or else your out of there. Then you have quests posted on the news board in your village which tell you where you need to go to complete the quest and the quest if you select it becomes your quest so only a certain number of people, from your clan, can accept the quest so basically you could select a quest which says go sand stand n no-mans land for 30 minutes, but then you'll need a few of your clansmen to go with you as in no-mans there will be some of the most powerful enemies of the game and the clans can fight in no-mans land also. 

Day 1273

Day 1273;

S21.94 was my BMI for today, and yesterday I was only 0.04 off of my target but today I was back at 0.06 off of my target. But I'm starting to think that I really should be aiming for as low as possible as I should be getting ready for the winter solstice feast and all of the sitting down that that day includes.

Breakfast: cereal and day 20 of the advent calendars chocolate.

Lunch: cheese and ketchup toasted sandwich, apple, banana and a mince pie.

Dinner: chicken and chips.

Drinks: 2 300ml mugs of milk and 2 300ml mugs fruit juice.

Today I visited the local General Practitioner and he apparently knows my GM and she has been singing her praises to him, because apparently we'd already been telling her how great he is, and he is good at his job, but that is beside the point as Mich said on our leaving of the General Practitioners surgery that he'd never told her about the Doctors, and I hadn't as I cannot speak so who even told her about me going to see the same Doctor as she saw? So he has taken me off of the inhaler so I am now clean of all substances, except the food that I eat and the air that I breath.

Then after we walked to the surgery we walked along to a friend of Tini's home to ask about something that we are doing for Tini as it is the date of her anniversary coming up soon and I even remembered to make her a card today, which ass I know is a bit early but everyone else is already sorted for the day.  

Day 1272

Day 1272;

22.04 was my BMI for today and I was taking 1 pound off for clothing due to my wearing of jeans, t-shirt, boxers and specs.

Breakfast: cereal, banana, apple and day 19's chocolate of advent,

Lunch: pizza and potato salad.

Dinner: porkpie, peas, pickle and potato.

Drinks: 2  300ml mugs of milk and 2 300ml mugs of fruit juice.

Now today I haven't really done anything but I have just watched the remainder of Hogs of War on YouTube. But I can't remember doing anything else today except eat.

Day 1271

Day 1271;

21.94 was myBMI for today and I had put that I wasn't wearing any clothes today as I was only wearing a pair of PJ's and as usual specs.

Breakfast: cereal, banana, apple and day 18 of my advent calendars chocolate.

Lunch: chicken, sausages in bacon, roast potatoes, peas, carrots and chocolate mousse.

Dinner: mini sausages, porkpie and chocolate mousse.

Drink: 2 300ml mugs of milk and 1 300ml mug of fruit juice.

Today was awesome, well skiing was apparently, at least that's what Matteo told me today. Who who would I be to disagree  I got to try to do some 360's as well today, what Matteo told me. Matteo was my great instructor today, he even let me lead twice today, for my first and for my last. He called me a racer after the first ski down as I went down quickly which may have been as there was a whole load of people on the other side of the slope (piste) so I wasn't going over to the other side incase I'd get in the way of them. then for the other ski's down, until the last one when the slope was relatively quiet, I followed Matteo down the slope, and I staked it twice today which was when I was following him down the slope and a third time was when I had stopped at the bottom waiting to get on the lift but if you wanted to read about that then just read on.

Now this part is the part that confuses me, what were the two of them, Mr P and Matteo, attempting to get at by saying that I’m a really good skier at the end of my ski session today? Were they attempting to invite me too the Paralympics 2018? I don't really think that could be the intended case as I’m obviously not as I stacked it 3 times today 2 were while I was skiing the other was when I had reached the bottom of the slope and I was waiting in the line when my left ski tapped a wooden pole and I was suddenly on my backside in sitting in the snow. 

Day 1270

Day 1270;

22.0f7 was my BMI for today, now that was a an increase of 1.3 which is greater than double the amout necessary for me to get a perfect BMI, on yesterdays, result.

Breakfast: cereal, banana and the 17th day of advents chocolate.
Lunch: red leister cheese toasted sandwich.
Dinner: sausage with mashed potato and chocolate brownie trifle.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

First thing I did today was go to boccia practise, which maybe the most boring "sport" to play, but all of the people that play it, I guess I could call them friends of mine, are great. Link and Icar also turned up today which was just after I had told Tini that she could if she wanted to make cards for them but she declined as she said they've been once as if they'll come back today, and then sure enough that showed up, But then 2 of the people that Tini had made them for didn't show up and one of the two I had even stated that they weren't going to show up before hand, and I was correct about that person.

Later today I also went to watch a football match and the football team that I went to support  actually won which makes it 10 points from the last 3 games, that is an average point scoring of 2.25 per game, but that is only for the past 4 matches, but if I was to divide the amount of points they've got in total by the number of game they've played it totals at just over 1 point per game. In the league that they are in  on just the results of the last 4 games played they'd be in third position, as two ahead of them have got a 100% win record for the past 4 games.

Day 1269

Day 1269;

Today was the continuation of the change, my BMI of tonight was 21.94 as it must have something like 3 days ago, as it had just gone down to 21.91 from 21.94 2 days ago I think.

Breakfast: cereal, apple, banana and day 16 chocolate of advent.
Lunch: red leister cheese toasted sandwich.
Dinner: 1 portion of chicken tikka masala and nan bread.
Drinks: 2 300ml mugs of milk, 1 300ml mug of fruit juice and 1 150ml mug of fruit juice.

Now today I have played some more on my NES, now I think I played on "Super Mario Bros" 2 & 3 today as well as some american football game I think it's called "Tecimo Bowl" or something like that, it's ok, I guess but but I don't really understand American football as why do you have to select a play after you have been tackled or they have tackled you?

now then what else have I done today?

...

Oh you din't know either, great .

Day 1268

Day 1268;

Now today I have had an idea about this blog, I wonder how long it'll last? But I had a BMI of 21.91 again today.

Breakfast: cereal, apple, banana and day 15 advent chocolate.
Lunch: 3 slices of chicken mayo sandwich, 1 slice of cheese and ham sandwich and a load of nibbly bits of food.
Dinner: chicken balls and chips.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Now today I had my friend around my home which was fun as we both played on the NES but it was with only one remote, which is extra fun when playing Pac-man 2 player with only 1 remote as it is possible but you have to switch the remove's socket every time that you lose a life.

And yesterday I played some more of the games like "Bubble Bobble" and it was "Kirby's Adventure" not "Kirby's Adventures in Dreamland" or what ever I called it 2 days ago, or 1 day ago if you want to be pedantic, as this should be my second 1 of the day posted online but by the time that anyone see's it it should be 2 days ago. I also played the "Castlevania" game today but P managed to get further than I on the battle with the bat, the boss that is in the first level. But I played on a lot of them today like "Ninja Gaiden" and "Galaga",

But today was a day of change.

Day 1267

Day 1267;

Today I have gone tot the gym and I have also forgot something that I was about to type, but I lost 0.3  on my BMI today to make my current BMI equal 21.91.

Breakfast: cereal, banana, apple and day 14's advent chocolate.
Lunch: cheese sandwich, porkpie, yule cake bar and Rudolf cake.
Dinner: meat, peas, new potatoes and a portion of chocolate brownie trifle.
Drinks: 2 300ml ugs of milk  and 2 300ml mugs of fruit juice.

All these diversity targets for films are just nonsense, like when I was younger I thought you had to make an actually decent film to get some of those awards but now they've got to include x numbers of black, Asians, cripples and women so apparently James Bond Skyfall would have failed to win the award for best British film at the awards show that it won it at if they had been implementing these rules back then. Now Skyfall wasn't my favourite James Bond film and they weren't suggesting that it should get it's award revoked, but the new "diversity" standards that they are attempting to implement on the film industry just reeks to the top of Mount Blanc,

Day 1266

Day 1266;

Today was the 13th day of advent. My BMI was up 0.1 on yesterdays result, at 21.94 as yesterdays was 21.84 not 21.86.

Breakfast: cereal, apple, banana and day 13 chocolate of advent.
Lunch: tinned spaghetti, mini sausages, fried egg, toast and 2 chocolate cake bar things.
Dinner: chicken, new potatoes, peas and tiramisu.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

I have started my Hylian fantasy, I go into the cave the old man says to me "IT'S DANGEROUS TO GO ALONE! TAKE THIS." As I do he disappears then I exit the cave.



But now I have completed the first dungeon, boomerang , bombs and bow are the items I currently have with me and I have the first piece of 8 I think, of the Triforce of Wisdom. Oh now  I remember what it was I played yesterday and it was Castlevania and Mario Bros not Super Mario, Today I played some more Legend of Zelda hence why I stated that I started my Hylian fantasy today as I did and I actually saved the game when I had got into the first dungeon but the boss dragon wasn't too difficult to beat.  Then I also played on Super Mario Bros today I managed to get to 1-4 before I fell into lava and on Mario Bros I suck on that game also as I'm thinking that I managed to reach level 4, before getting struck down by charging crabs, at least that was what I thought they were. Then it was on I went to Kirby's Dream Land it was as similar in game play to Super Mario World 2: Yoshi's Island, so I managed to finish the  first level pretty quickly. But the game is actually quite a bit smaller as level 1 was only the first 4/5 stages of the game.

Day 1265

Day 1265;

21.86 and it's the 112h day of advent the lowness of my BMI today is probably due to my going to athletics and the weight of the clothes was lighter by about half a pound as I wasn't wearing jeans I was wearing tracksuit trousers.

Breakfast: cereal and banana.
Lunch: macaroni cheese and half of the left over baked apple.
Dinner: porkpie, reindeer bar and Rudolph cake.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

So today i also received my Nintendo Classic Mini: NES and on it so far I have played on The Legend of Zelda, Zelda II, Metroid, Super Mario and Final Fantasy, I think that I may have played on a couple more of them also today but the five that I have mentioned stuck in my mind firmest.

But now I'm going too inform whoever decided to read this blog what I am going to do on the rower starting  next year, as I know how badly I have failed in my fitness regime for this year. Now what I am going to target is a target of 3500 strokes a week as the next year starts on a Sunday, I am going to check my stroke counter on the next Sunday and zero it on that day for the next week, so then I can see how many strokes I have done in the previous week and if it's not enough, it'll be my job to make it enough before zeroing it to go no to the next week.

Day 1264

Day 1264;

My BMI for today, this day, the 11th day of advent, I haven't down any exercise except that 200+ kcal's that I burnt off from walking around my home down and up the stairs, but my BMI has stayed at 22.04.

Breakfast: cereal, banana, apple and day 11's advent chocolate.
Lunch: chicken soup and bread.
Dinner: ham, peas, baked potato and 2 baked apples.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Today I have done basically naught except sit down in front of my computer, sure I have moved around a little bit, as in walked around the house, but I have had an epically lazy day today, the most exercise I probably got today was in the form of my agility test on the Wii Fit, I managed to get to level 19. I have also been watching a couple more episodes of the cartoon that I have been watching.

Day 1263

Day 1263;

So today was the 10th day of the new month, and today I have traveled to the West Country. BMI for today was .22.04 and I was wearing approximately 1 pound of clothing, e.g. Socks, jean, boxers, t-shirt, sweat (wrist) bands and specs.

Breakfast: cereal, grapes, Apple and banana.
Lunch: chicken, mashed potatoe, peas, carrots and a slice of apple pie with cream.
Dinner: porkpie, tiramisu and day 10 of advent chocolate.
Drinks: 2 300ml mugs of milk, 1 300ml mug of lemonade and 1 300ml mug of fruit juice.

Today what have I done? Nothing in terms of fitness at least before my body test I should still have to do that about hour and a half row/ 3000 strokes before the end of the week. As what I have been doing today has been traveling by car to the West Country to meet up with my grandparents and a couple of my cousins.

But the little C cousin that I have appeared to be much better behaved today, which maybe as Allergy and Tini stated earlier be as he didn't have his eldest sister there, to have him competing with for attention, but then I was thinking that his youngest sister was there also so then shouldn't that have the same effect? But then there's something that Mich is always saying about blame, that I can remember.

What, blame you?

No I mean the other thing he says, the thing about blaming the parents.

Oh, yes, so what is this are you about to get in on the blaming game also?

No, I am just offering a different perspective, as he could have not been playing up as he knows he isn't going to get the pathetic pandering to him which is from his mother as she wasn't there today.

So let me get this straight, you said no you weren't playing the blame game then you stated a reason that sounded pretty much like you were blaming his mother.

You may believe that if you wish but I know that isn't how it is intended to be read.

Yesterday:

The power went off at 15:33 then the phone bleeped on, briefly, and the burglar alarm stopped at 3:52 so I was thinking that a trip switch has been tripped but I couldn't see the trip switches.

Then I was sat in darkness, how peaceful it seems at least until 16:44 when the power came back on and surprise surprise it wasn't the trip switches that had tripped my thoughts were incorrect.

Yesterday I also forgot what I ate for my dinner I've remembered and it was pasta & meat(quorn)balls, I think I had some of the tiramisu also.

Day 1262

Day 1262;

22.20 well it's changed from where it was yesterday, but I have had another lazy day today If you look at my steps taken as i was less than yesterday, even though I have walked further today than yesterday.

Breakfast: cereal, grapes, apple, banana and the number 9 chocolate of advent.
Lunch: cheese0 & ham omelette and porkpie.
Dinner:  I've forgotten what I ate.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Now the reason that I have walked further today than yesterday was because I walked to the hair dressers today and to my GM's home. Now today it was really sanding as I had to wear a fleece when I went to the hair dressers which got me boiling by the time that I had arrived at the hair dressers but Mich had instructed me that I wasn't allowed to take it off then he had a conversation with he hair dresser about how hot it was. I was screaming in my head if it's so hot then why do I have to wear this ridiculous fleece, it's unnecessary by your own admission.

Day 1261

Day 1261;

Today was the 8th day of the new month and I have been lazy today as I haven't done a row today, 22.07 was my BMI for today again... Now this is getting repetitive.

Breakfast: cereal, grapes, banana, apple and my day 8 chocolate of advent.
Lunch: ham sandwich and yule cake bar thingy.
Dinner: meat pie, new potatoes, peas, carrots and 2 pots of joy.
DrinksP: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Now today I haven't done any exercise, before, my body test. Also today the power went off while I was watching a YouTube video about a flat earth conspiracy theorist. I believe it was interesting, I'm not saying that he was insane as anyone that has read any of my previous days posts could say pot kettle black, which is a saying that is to say a pot calling a kettle black, as in the olden days all pots and kettles were black, apparently, and it's basically a way of calling someone out for calling someone else out for doing the same thing that they were doing, like when someone says "shut up" in a room which has a notice on the door which you had just passed to get inside the room it says "no talking beyond this point".

Within my daily fitness routine:

• 50 press-ups.
• 50 sit-ups.
• 50 crunches.

but today I did all of that after my body test.

Day 1260

Day 1260:

7th day of the new month, 22.07 was my BMI again it's like I'm stuck in a time loop as I was wearing some jeans, boxers, t-shirt and specs.

Breakfast: cereal, grapes,  apple, banana and day 6's chocolate from my advent calendar.

Lunch: tinned spaghetti with mini sausages on toast, fried egg and chocolate trifle.

Dinner: BBQ chicken with sauce, new potatoes, peas and chocolate trifle.

Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Fitness today:

• 45 minutes in the GYM.
• 15 minute/500 strokes row.
• 50 press-ups.
• 50 sit-ups.
• 100 crunches.
• 50 press-ups.
• 50 sit-ups.

Today my row took 503 strokes and it lasted me about 15:30 seconds.

Now what I have done for the day has been as pointless as ever, as I have just sat at home watching cartoons on the internet. and then in breaks during watching the cartons, I have been eating, getting fitter and playing an internet game slash doing nothing productive.  But then one of the nothing productive I have done today was attempting to play my trumpet, which I actually managed to clamp my lips together behind the mouth piece but I failed in pushing any air between my lips, as it may be that my lips were too dry as but I did not think that was the problem as my lungs seemed to be too weak to actually push any air out of my mouth, through my lips.

Day 1259

Day 1259;

22.07 again with 1 pound taken off for clothing as I was wearing jeans, boxers snd t--shirt.

Breakfast: cereal, grapes, banana and day 6 advent chocolate.
Lunch: cheese +ketchup toasted sandwich.
Dinner: chicken, stew and roast potatoes.
Drinks: 2 300ml mugs of milk, 1 300ml mug of a mixture of fruit juice and lemonade and 1 300ml mug of fruit juice.

This morning I finally worked out what was up with my legs from yesterday, it was that they feel like they are growing, so it was growing annoyances that I was feeling, now why you may ask and I have no idea whatsoever why I'm feeling these annoyances now, as I stopped growing ages ago.

But then for my fitness for today;
As I didn't bother going on the rower today.

• 60 sit-ups.
• 35 press-ups.
• 100 crunches.
• 40 press-ups.
• 40 sit-ups.
• 25 press-ups.

But as I woke u this morning I could feel something weird about my nose, Then I wiped it with my hand and it was leaking, leaking blood but I couldn't see any of it on my pillow so I went out of my room and into the shower room to wash my face in the sink, I didn't do a very good job as there was still a bit of clotted blood on my nose like my nose had been cut down the outside of it. Then as I had go downstairs Tini said to me to go and wash my hand as the blood had dried onto my hand, so what was Tini thinking that I had got on my hand? I don't know but she told me to go a wash it off as I should have done as I had just been to the loo, I got a bit confused by this statement as I hadn't gone to the loo. So I returned to thee room that I had just left and I realised that the "scab" that was on my nose was just some blood that I brushed up onto my nose and it had dried, so no cut. So now I was more awake 

Day 1258

Day 1258;

So today was the next day and a day of which I had some actual physical excursions planned for. 22.07 and my legs had really taken a battering today as I had been jumping up and over these little step like things quite a lot today at athletics, which just goes to show unfit I have become.

Breakfast: cereal, apple, banana and day 5 of my advent calendar.
Lunch: canned spaghetti on toast with a double portion of sausages and a cup cake.
Dinner: stew and sausages.
Sneak: Bakewell cake thing.

Also tried my hand at Shogi, which is an interesting board game, that is similar to chess. But all of the captured pieces you can use as your own which is fun.

So today I have been lazy as I haven't gone for a row today, I know I may have shattered my legs a bit, but that doesn't count as I should be doing that much per day as a standard not as unfortunately as I did today, as the exception. s when I was alive for the first time I used to have one day a week when I would do that, some weeks it was twice in the same week, ah roller hockey how much I miss you. I know I could occasionally play a bit on Saturday's again but then I have ran out of time on Saturdays to have myself a go any more...

Day 1257

Day 1257;

So today was the 4th day of the new month, but I went up  to 22.17 which is a 0.6 increase,

Breakfast: cereal, apple, banana and day 4's advent chocolate.
Lunch: egg, cheese and white bread.
Dinner: chicken stew and chocolate trifle.
Drinks: 1 300ml mug ogg milk, 1 200ml mug of fruit juice.

in fitness today I had accomplished my 500 strokes ether just before or just after lunch one of the two of them, but I hadn't completed the rest of my daily routine until just before typing this stuff up this night/just before I set this to post for. but I have now completed my 50 sit-ups, 50 crunches and finally my 50 press-ups. But was I didn't have my socks on when I was doing my row, my foot actually rubbed against the inside of my shoe and I have got a tiny red dot on the big toe of my right foot.

But now I just thought that the following, was interesting Nick Clegg making a laughing stock of himself.



Liberals should be called that not the Liberal Democrats, as that is what they are espousing.

Day 1256

Day 1256;

So today was the 3rd day of the new month. 22.11 so it's getting further away from my target pitiful, as I was wearing my usual 1 pound of clothing, jeans, t-shirt, socks boxers, wristbands and specs.

Breakfast: cereal.
Lunch: ham bread-roll, banana, apple,a pot of joy and the day 3 advent treat.
Dinner: pasta with meatballs (quorn style) and chocolate trifle.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

So today I first did some Boccia, There was only the usual 5 of us today, as the usual 6th person was doing some other sporting activity today as it must have been either the even or odd week this week as person number 6 is doing something else one week then they're doing boccia the next week. I'm still wondering how old all of the others are that go, as i'm thinking that I'm closer to the player numbered 6's fathers age than his actual age So today there was coach number 2 who was sitting on the first chair, then in chair number 2 there was Miss Nut, in seat 3 was me, then seat 4 there was Nat, 5 the youngest player laughing V, then in the 6th chair there was Ry.

Fitness today I have done my 500 strokes on the rower as the first time I reached 500 strokes the time was 17 minutes+ so I decided to give myself up to 20 minutes to do 600 strokes but by the time I got to 600 strokes i checked the time and I was in access of 21 minutes, so I decided to try again from the beginning and I got up to 500 but by the time I had got to that number of strokes the clock had got to 16 minutes still too slow, pitiful.

Anyway later on in the evening:

1. 50 sit-ups.
2. 60 crunches.
3. 50 press-ups.

So that should mean that I have done everything that I set for myself to get done.

Day 1255

Day 1255;

Now here today was the 2nd day of the advent calendar but I haven't been as active today, as in I had set myself to get up to episode 100 before I was going to do my 500 stroke row today but I had only just got to the 100 mark before dinner time and it was to dark for me to go for a row by then.

Breakfast: cereal, apple and banana.

Lunch: egg mayo sandwich (brown bread), porkpie, chocolate brownie, mince pies and the 2nd days chocolate from my advent calendar.

Dinner: 1/2 a pizza and 4 dough balls.

Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Ok so today was a positively lazy day for me on the most part.today but I still managed to maintain my BMI at 22.07 and I had only done either the first 2 or 3 on the below list before I got to doing my BMI test.

Fitness today

• 51 press-ups,
• 101 sit-ups,
• 110 crunches,
• 51 press-ups,

But what else have I done today?

I don't know.

out a big help now aren't you Red?

...

Day 1254

Day 1254;

So today was the first day of a new month and on it my BMI went up by 0.6 so it now equals a total of 22.07, which is after the usual 1 pound of weight taken off for my jeans, socks, boxers, t-shirt and specs.

Breakfast: cereal, banana, apple and a day 1 chocolate from an advent calendar.

Lunch: chicken mayo sandwich, porkpie.

Dinner: chicken pie, carrots, croquet potatoes and chocolate trifle.

Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice,

So In fitness today I did my 500 strokes on the rower, outside of the 15 minute mark at 15:49 probably I can't really remember and I know it started with a 15 I can't really remember the final 2 digits as I remember starting and when the clock reached 30 I had already stopped and strapped myself back onto the machine so I had to get myself going again at that point, the key word in that statement is myself as in not the machine I left the machine running, but then at 100 mark I stopped for another time check the time was 3:something but i'm thinking it was 38, so I realised that I needed to get going again but fast the next time and I stopped at 300 at a time of 9:20, which I thought was good But then in the last stint of 200 I didn't really do anything I had just gone in leisurely row mode which is really quite disappointing. I did my daily routine of 50 sit-ups, 50 crunches and 50 press-ups, before going to do my weigh in, today.

Now today I had my friend round my abode so he could see if he could finish his drawing of me. But he couldn't,.

Day 1253

Day 1253;

22.01 was my BMI for today, it is my equal best one of these BMI's, I think,

Breakfast: cereal.
Lunch: a small bit of whitbread with some prawn s in pink sauce inside, egg and cress brown breaded sandwich and an  iced bun.
Dinner: piece of breaded chicken, peas, carrots, new potatoes, 1 chocolate cupcake with some substance like  caramel inside and half a cherry on top.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Now today I have been to the gym I started off with a go on the lateral trainer and I ended up on the bike, but I just don' understand Allergy as she waltzed into my bedroom so I pushed her out of it and she started going on about how I touched her and that shouldn't be allowed, but she was in my room and I didn't let her in it so I pushed her out of it, there was no unnecessary touching. But then at the gym she started placing her hands all over me which may have been to keep me on thee bike but I was on the bike and I didn't need her helping me let alone her touching me, it was totally unwarranted, unnecessary and it made me feel uncomfortable, so in the last respect it's probably the same as . when I was pushing Allergy out of my room, because if someone was pushing you you'd most likely feel uncomfortable.

Then when I had got back to my home I tried another 500 strokes on the rower, today It took me about 16 minutes as the time it started on was 55.17 and it finished on 71.something.  Too slow. I know.