Day 1211

Day 1211;

22.17 As my BMI for today which puts my average BMI for the past 7 days up some more to 22.04 which is 0.04 too high

Breakfast: cereal, banana and apple.
Lunch: white bread, butter. pork pie and a muffin.
Dinner: I have totally forgotten what I have just  eaten.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Now today, well i did my first 20 last night, I decided to add some push-ups to my Little Often routine and just as if you wanted to know I actually did do my Little Often routine yesterday and the day before also. So how many should I do a say?

I don't know maybe 50?

Ok well I've done that in 2 sets the first one was another 20 just to make sure I wasn't lying to myself about what I had done last night and then I did 30 more just seeing how far I could get before wearing myself out, and it was 30.

Wimp, your not a real man, if you were you'd have persevered until at least 50 in one go minimum.

But as well as the start that I had made earlier on today I also did my 15 minute row, but as I had just got my right foot sorted I heard and I saw Allergy's car pull up onto the drive then I was wondering which way she was going to enter the premises as I knew that I'd have to get up and let her in if she choose the back door as the door was locked and it had the key inserted in the inside of the key hole, so guess which way she choose... the back door so I had to untie my right foot and precede to the backdoor to let her in, which I did then I got back on the rower and after 3 minutes I had got myself in a bit of a pickle as the machine had been rowed, by me, in such a way as to actually move onto a squiffy angle so my butt was now hitting onto a window ledge. so I stopped this attempt I sorted out the positioning of the machine, and I zeroed the timer for another attempt. This time I made it to 15 minutes and that was that done. then next up but after I had done my daily weigh in I did my 50 sit-ups and 50 crunches, but don't worry Red I did all 50 of each at once.

I'm not impressed you have been doing those exercises for ages now you should be able to do 100 of either of them without even breaking a sweat, but no you just do 50, way to push yourself man.

Woah Red did you just call me man?

Ooops damn it I didn't mean to put that, it just kind of slipped out. I know that I mocked you earlier on tonight by saying that your not a real man and that still stands even if I just had a slip of the fingers.

Day 1210

Day 1210;

22.20 was my BMI for today which puts my average BMI for the week so far at 22.135 which puts my BMI for the past 7 days to 21.9842857142857, but my BMI for the whole of last week was 21.9385714285714.

Breakfast: cereal, apple and banana.

Lunch: spaghetti hoops on toast, mini sausages and pork pie

Dinner: chicken, peas, carrots, new potatoes and tiramisu.

Drinks: 2 300ml mugs of ilk and 2 300ml mugs of fruit juice.

Well from what I can remember of the Robot Wars BBC reboot all I ws thinking was that Mr Dara O'Brian was flat, as in his personality Didn't shine through to even make the show half as good as it was with Craig Charles. Which is basically the the man bellows 4th point on the competition.

Today I was thinking about the light and the dark-side of the force and I thought of a little story line to go wit another spin off game type thing, I could get it into disney if I thought it was anything decent, which it isn't.

Start of new star wars spin off game

Star Wars: Jedi? Trator?

Starts with a cutscene showing the Jedi character that you are playing as fighting against a foe in a dark cloak whom is the the Sith Lord of the game.

Sith Don't worry your already too far lost to the way of light for me to even bother with your transformation to an apprentice of mine.

Jedi: Then what shall you do to me?

Sith: I'll just have to kill you, instead.

option 1:

Jedi: Fine then kill me, strike me down.

Sith: In good time, but I'm just wondering what a Jedi knight is doing all the out here, so far away from the republic.

Jedi closes there mouth tightly.

Sith: Well, we'll have time, plenty of time, before I do as you wish and end your pathetic excuse for an existence.

Sith then waves a hand and his minions clear you off of the floor to a cell down the corridor.

Option 2:

Jedi: But why, wouldn't it be in both of our best interests...
Sith: what is that a bargain you are attempting to make?
Jedi: ...
Sith: what is it that my old master used to say, I'm thinking it was something about bargaining and the dark side.
Jedi:...
Sith: Oh you're no fun,
Sith then waves a hand and his minions clear you off of the floor to a cell down the corridor.

So I've got it's position in the time line as before the actions in episode 1but how far I haven't made my mind up, yet.

Day 1209

Day 1209;

22.07 was my BMI for today that is some bad news as this week I''m not going to have very much time spent in the gym.

Breakfast: cereal, apple and banana.

Lunch: 1 9 inch margarita pizza.

Dinner: quorn balls, pasta and chocolate trifle.

Drinks: 2 300ml mugs of milk and 3 300ml mugs of fruit juice. 

Snak: 1 Belgium bun.

Today I have attempted to be helpful to Allergy but it wasn’t any help. As we have been knocked offline for the moment while our ISP changes,, so that is why I’m putting these posts up now not on the day that it says above them/as I can’t as I haven’t got any internet connection for the moment. But I don’t know why I’m typing this as Im typing it, as it will most livelily only be seen by me especially if I only manage get it online in a few weeks. As there is over 2 weeks till the end of this month and it won’t be until next month until our next ISP is going to be able to get us online again, which sucks as I think.

But anyway today on Pokémon PearlI have caught a Sneasel and Girarafarig. As well as that trading I also traded a Blissy, Silcoon, Roselia, Stunky, Wingul and Pikachu. I also managed to evolve my Silcoon into a Beautifly.

But my earlier comments on the situation that I am in due to the Wi-Fi has been rectified earlier than I expected which must have been down to my not understanding of the instructions that I heard other people in my house say the other day, as I was thinking that we weren't getting a new ISP until a months time but behold, now we all can see that I have got another connection on the same day. Which is amazing.



If you can't see the video please click on the watch on YouTube part of it, If you watch it it isn't saying that if you are American you are by sedition an Idiot, but I'd suggest that everyone that reads this blog is at least idiotic as your reading this mental nut jobs perspective on things,

Ok then that just about sums up the first line of the song, the second "Don't want a nation under the new media" the first thing that comes to my mind here is what all of the media outlets in America are pushing for, for Hillary to become President. Isn't it?

Third line "And can you hear the sound of hysteria?" nooo... actually yes I can the bellow man is talking up a load of hysteria:

(do you think this man should get his youtube licence revoked for stating such deplorable rubbish/trash as I personally do not believe that HC is capable to run a country neither mentally or physically)

Now I think those first three lines sum up the American political system really well.

Day 1208

Day 1208;

22.01 was my BMI for today 

breakfast: cereal, banana and apple.

Lunch: Tomato soup, bread and a jammy doughnut.

Dinner: chicken in BBQ sause, potatoes, carrots, peas and a slice of apple pie.

Drinks: 300ml mugs of milk and 2 300ml mugs of fruit juice.

I just remmembered that I forgot to tell you what I had done in Pokémon Pearl yesterday, well I beat up the Gym and its leader In Canalave City. I caught an Onix, finally. I evolved my Phyduck into a Golduck, my Shinxs into a Luxio and my Magicarp into a Gyarados. I also got my next Pokemon Egg from the man on Iron Island, is that the egg that hatches a Riolu?

But today on Pokémon Pearl I caught a Floatzel, Machop, Clefairy, Snover and Cleffa. I evolved my Luxio into a Luxray Machop into Machamp. Which has from pokémon number 10 to 25 that I now have a pokeball next to I traded a kadabra between versins a whille ago to get myself a Alakazam the same thing I did with my Machop to get a Machamp earlier today.I also did that trading thing with a Graveler to get a Golem a while back. I have hatched the egg it was a Riolu, as I guessed yesterday.

We all live in a Pokémon world, as one of the Pokémon theme song says, I know it may be only referring to the characters in the Pokémon cartoons, but if you were to change the word Pokémon for the world animal it'd be quite accurate for the world that we live in, but doesn't it suggest that everyone is a Pokémon at least within the Pokémon world so if Ash got a master-ball he would then be able to catch anyone like Misty, Serena or even Gary Oak.

Little Often:

Now today I decided that I'd get my 15 minute row in before it turned dark but I was thinking I'd made it in time as I started my row the light was flooding the room, but that didn't lsat long so I was rowing blind basically for the majority of the row but I made it up to 16:04 on the clock after the clock had stopped and I had turned the light on do I think that I made it, up to 15 minutes. Then I also did my 50 sit-ups and 50 crunches later on but before I did the weigh in.

Day 1207

Day 1207;

22 is my target BMI if I get 22 either today or tomorrow then I'll only need a 22.48 on the other day to get me to an average score for the week of 22. or alternatively 22.14 on both to make it my equal most common number for this week. 22.04 was my BMI for today.

Breakfast: cereal, banana and apple.
Lunch: Chicken mayo sandwich and a jammy doughnut.
Dinner: pie, carrots, pie and chocolate trifle.

Drinks: 300ml mugs of milk and 300ml mugs of fruit juice.

How noisy is silence?

I ask this as when I was attempting to get to sleep last night I kept hearing a wiring noise of which I thought was coming from my computer so I made sure that my computer was off and the whirring continued,

Donny Trump's sex allegations, made up by the press? It looks that way, Anyway he stole my hair colour, now my hair looks the same colour as his used to be. Not that I'm bitter or anything like that, I preffer my hair not being blonde anymore.



Then today I have had a lazy day today, as you could tell by that +0.23 on my BMI, as I have played some more boccia today and I have done my little cycle today as well as my row for today before the weigh in. So anyway myLittle Often routine:

• 15 minute row.
• 50 sit-ups.
• 50 crunches.

So by the time of me typing this up I have accomplished all 3 of the tasks, as I have just done the 50 sit-ups and the 50 crunches, after the weight in which is opposed to the 15 minute row that I did before it, but as I was typing earlier on in this blog post, I have been being lazy today as I had I know that I attempted another 20 minute cycle, which failed today as well, 

But I'm really perplexed about people as when I'm attempting to something considerate I really irritate people and when I don't I really irritate people also.But then there's all of those feeling that I'm guessing I'm supposed to feel and I'm just dumbstruck by them.

Day 1206

Day 1206;

21.81 again and I haven't been veery vegan again, as for breakfast cereal with milk on it, lunch mini sausages and milk chocolate PoJ, dinner scampi and the chocolate mousse then for drinks 2 mugs of milk.

Breakfast: cereal, banana and apple.

Lunch: spaghetti hoops, toast, mini sausages and Cadbury's pot of joy.

Dinner: scampi, chips, peas and a chocolate pot of mouse thing.

Drinks: 2 300ml mugs of milk and 2 400ml mugs of fruit juice.

Little Often:

So I know I didn't type it up yesterday, minus the 15 minute trow that I did yesterday, but that was because I hadn't done the other 2 50's before I had sent his article off, but I did do them both just later. But today I have done all 3 of the activities. But today I did a 20 minute stint on the rower just as I was feeling so good today and my specs didn't fall down my face, as I had remembered to tie them onto my headbut I thought after i false started it a couple of times I thought that I only needed my left foot to be strapped in and I just rested my  right foot on the peddle for the remaining 19 minutes and so many seconds. which worked well I managed to get 6km rowed well at 15 minutes I was down on my 300m per minute by 100m so I stepped it up until I got to 6KM's/20 minutes which ever's longer which really should have been minutes as I should really be able to get myself rowed up to 6KM in 20 minutes on the rower that is at my place of residence, I made it to 6KM inside 6 minutes; it was actually 9 seconds inside. Then I did 50 sit-ups and 50 crunches before going to the gym for another ride on a bike which was fun but I'm still too weak.

Today I have gone to the hair dressers with Mich. but Mich made me wear a hoodie to get there as we were walking there through the outside and before I got my hair cut I took my hoodie off as it has as the name suggests a hood/a hair collector, now I told him that but he didn't accept my reasoning  

But today in Pokémon Pearl I caught a Golbut, then I wasted a lot of Pokéballs on an Onix for  him not to be caught which irritates me.

Day 1205

Day 1205;

21.98 was my BMI for today It's up on yesterdays but it is still shy of the target of perfection/22.00  but I hadn't completed my Little Often routine what I mean is I had just finished my 15 minute row when it was time for me to have my night time inhaler

Breakfast:cereal, apple and banana.
Lunch: half of 1 9inch margarita pizza and a Cadbury's pot of joy.
Dinner: pasta, quorn balls and Cadbury's pot of joy.
Drinks: 2 300ml mugs of milk and 3 300ml mugs of fruit juice.

Now the following YouTube video is funny, and it's also very informative.


What happens in a mens/boys changing room//locker room;

In mens/boys changing rooms the discourse is decidedly lively I’m sure you’d have some of us in there trying to get changed as quickly as possible but there would almost always be a couple of people having a chin wag talking about some seemingly obscene topic, but we all knew that the four walls of the changing room would be as far as they go.

Now today I have played some more on Pokémon Pearl and today I have caught a Bonsly, a Noctowl, a Chansey, a Pelipper. I have also evolved my Staravia into a Staraptor and my Wooper into a Quagsire. I have also beat the 5th gym leader.

So my BMI has been 

Monday= 21.81 

Tuesday= 22.14

Wednesday= 21.78
Thursday= 21.98
my average BMI for this week so far is 21.9275

Day 1204

Day 1204;

21.78 was my BMI for today so my average for the 3 days of this week so far will be down on 22, as on Monday I'm thinking that I had at 21.81, then yesterday it was at 22.14 which puts the average at about 21.975 but today with a lower one still... I'm really going off of my target at the moment.

Breakfast: cereal, apple and banana.

Lunch: spaghetti hoops on toast, mini sausages and chocolate eclair.

Dinner: chicken, carrots, crochet potatoes and a pot of joy.

Drinks: 300ml mug of milk, 2 300ml mugs of fruit juice and a squirt of Lucozade sport.

Now today I went to the gym hence the squirt of Lucozade sport as I had just broken my 5 minute barrier, for doing 100m row, on the gym's rowing machine,  my gym instructor said that I had smashed it with my setting a new time to beat at 4 minutes 43 seconds apparently. But then before that I had done some stuff on the lateral trainer and I had lifted weights with the arm weight machines. Then after this happened I went for a walk and jog up and down a corridor and my gym instructor started commenting on how well I was now  running, I was a little bit like but this is how I usually jog. as it was the only way that I can ever remember actually jogging, But as I was in the corridor I was remembering all of the skating that I had done in the rom attached to the corridor.

But then later on today I was planning on going on the rowing machine which I have at home for 15 minutes, as usual, but then just as I was about to set it going when I broke the rowing machine so I asked Mich if he would please fix it for me which he kindly did for me of which I thanked him for doing so. then it was my turn on the rowing machine, but before that Mich had tested it for approximately 3 minutes,Then I was attempting to get myself on another row of the day when my foot kept becoming unfastened, so I had finally got myself going for more than a minute when it was slightly past 3 minutes I stopped for some reason, but afterwards I continued it on a similar instance happened to me 3 times before Mich came to the door asking me to follow him for dinner, of which I did, when i got back to the rower I turned the light on in the room and I pushed the power button so I could see my time for the earlier row as I pressed it It came up saying 8.51 or something similar. but I knew that I had stopped 4 times including the last stop and I was saying that I should have done up to 19 minutes in that row. then I pushed the power button and I canceled the results of earlier. I sat down on the seat and I started again with a new target of 15 minutes now as I was going along it was getting hot and I was getting sweaty, my specs stared slipping off my face, then my specs fell off so I was attempting to calmly place the oar back in it's holder I did it and I retrieved my specs the clock was saying I'd done 11 minutes, so I could just stop there (I'd done 18 minutes 8+11=19) but I decided to continue on at it like the imbecile that I truly am; but again my specs fell off but the time read this time 17.34 or something like that now so there was 1 stoppage in the second one and one stoppage at the end which makes 2 stoppages addd 2 minutes onto the original 15=17 minutes. By jove I think I have accomplished it. My Little Often routine is of to a flying start I think, Later on I did my 50 sit-ups and 50 crunches that's the Little Often routine complete. 

Now lets have something slightly more somber 

but now lets get back on to some of the more light hearted stuff that I have ben discussing fir the past few days, and Pokémon.

Vegans that shame all non-vegans as overweight and immoral shame on you, I maybe immoral but I'm not overweight, according to Wii Fit, Which is probably somewhat due to the amount of exercise that I do as of late, I know that when I was younger I was told that I needed to put on weight but that was before I started doing some actual exercise regularly I think allergy had it down to the fast metabolic rate that  I had back then, even the people at the rehab place that I went to used to feed me some gold topped milk just to fatten me up, But that was while I was still in rehab from that collision with that car which I'm thinking was my most expensive mistake, probably ever as I may have wrote off 2 cars in that 1 little incident. When I was crossing the road all of those years ago. But at least they've got a Pelican crossing about the place where I crashed.

In Pokémon Pearl today I earned the fen badge, and I also captured a Chansey but on the subject if that actually counted I'm unsure due to my DS's battery running out  just after I caught it, I can't remember if I had saved the game or not.

Day 1203

Day 1203;

22.14 now that should skew my average BMI right up a bit.

Breakfast: cereal, banana and apple.

Lunch: chip in white bread sandwich, banana and a Cadbury's scream egg pot of joy.

Dinner: macaroni cheese and chips.

Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Bellow this text we have a vegan talking about fat girls;

Now I would just like to state you can vegan but you can be fat like them if you want or you could be a animal product consumer and you could be as slim as the vegan above, but you need to do some work in order to fix your problems, and yes you have a problem, If your as fat as any of the girls that are staring in the previous video then you have a problem, be it mental or be it something else you need help. 

Little Often

So today I managed to get up to about 13 minutes without stopping on the rower today, when I stopped because my specs fell off of my head. Which was after a lot of false starts which were due to my incompetence at not being able to fasten my feet to the rowers foot peddles, but I had 3 of them last a grand total of 1 minute each, as my specs had flown off I decided to continue on in the row that I was doing as it had gone to 14 minutes during the time that I had dropped my specs. Then as I was going on with my row my foot unfastened it's self also, but i had got to 4.6 km within 15 minutes also as the time ticked onto 15 minutes the distance measurement also ticked over to 4.6. But I knew that I still had to do at least 2 more minutes for the 2 stoppages and just as I was about to get to 17 minutes I had another stoppage so it was till 18 minutes before I could stop, so I did. Then I also did my my daily 50 sit-ups and my daily 50 crunches. 

Also today I have caught a Wooper, Maril, Hoothoot, Barboach and Bibarel, I got all of them from the safari game , also within Pokemon my weight is apparently 83.8lbs of so that is what it's saying in my weight comparison to my newly caught Barbaroch. Which one of the two following games which you hunt down monsters on is the more objectionable to vegans Pokémon or Monster Hunter? As I could see both of these games being decidedly "problematic" within a vegans world view. In one you are capturing those living creatures to fight for you, an din the other you are killing living creatures and you can also cook and eat their fesh.

Day 1202

Day 1202;

21.81 was today my BMI went down a little bit too much, but I must be enough to average my BMI score for the past week at closer to 22, but I don't know.

Breakfast: cereal. banana and strawberries.
Lunch: white bread cheese sandwich, 2 chocolate eclairs and 1 Cadbury's scream egg pot of joy.
Dinner: pasta and meatballs.
Drinks: 2 300ml mugs of milk, 2 300ml mugs of fruit juice and a couple of squirts of Lucozade sport.

So today I started off by having a little lay in bed as I was attempting to discover if I had grown over the night as I was unsure if my duvet had really been that short on me when I had gone to bed the night before. But I discovered no change in my height from closer inspection.

I accomplished my Little Often routine and I also did some athletics today which consisted of my attempts at throwing a club and then there was some jogs of various, small, sizes but I finished mine off by doing a 400m jog. Allergy said that if I was about to do that in future she should have really brought my pump (the ) as I was breathing heavily, not wheezing as the doctor had said before to only have me use it when I was wheezing.

But when I returned to home for my pasta and quorn meatballs, which I probably should have said quorn-balls not meatballs just as I probably should have said for almost all of the times that I have used meatballs instead of the term quorn-balls. As they taste almost the same, but the actual meatballs taste nicer by a minuscule amount but that is just my personal opinion and the quorn-balls taste very nice, so I would have no complaints if I was forced to only have quorn-balls from now on until I die instead of meatballs.

But I know that I may have eaten a vegetarian menu for today but it wasn't vegan, as cereal I pour some of my milk not it then I also tip the milk from the bowl back into the cup not to waste any but the  bowl of fruit was vegan, then lunch on on sandwich (it had cheese in it), then also no on the chocolate eclairs due to the milk chocolate on top and the cream inside finally the pot of joy just no for that also, but I did have a fruit juice drink to go with it. Dinner, now this one I can say that I have eaten a  vegan meal for the day as I drank a fruit juice which went along side of it, but then it was my second mug of milk for today that I drank after I had taken my breaths under the inhaler for this evening.

But for Pokémon Pearl today, I managed to raise my Buneary into a Lopunny.

Day 1201

Day 1201;

22.07 was my BMI for today still too high but it's down a bit.

Breakfast: cereal, banana and apple.
Lunch: minted lamb, sausages in bacon, peas, carrots, minted pear and strawberries in cream.
Dinner: strawberries and banana.
Drinks: 2 300ml mugs of milk, 300ml mugs of fruit juice and somewhere between 50 and 100ml mug of cream.

In the f1 race this morning Mr Hami didn't get off the line well enough and he ended in 3rd meanwhile his team mate whom is the championship leader managed to win the race so Rosburger has managed to all but seal the drivers championship, for him, well he could potentially muck it up from here muck it up, but it isn't very likely as Hami still has to win the races which isn't looking very likely at the moment. What's looking more likely now is that Hami qualifies in the top 2 for the rest of the season but he wins a grand total of 0 of them and Rosburger manages to win at least 2 of them.

Then after I did my daily 50 sit-ups and crunches. Then later on I did my 15 minute row, but I had stopped twice so I continued on to 17 minutes 30 something seconds. Little Often routine accomplished 7 days in a row week 2 commences.

So how could we set out a more sustainable future?

If we keep out current level of technological advancement at least the western world and they could spread it out across the world, so everyone that was alive was linked up, then we could shut down all of the useless people like me.SJW's and terrorists. That would cut down on the number of useless cripples (all of the people like me that are just a waste on everybody else's resources, which includes me) SJW's (the self righteous, self hating lot of them) and terrorists (need I write an explanation).

But with at least those groups gone there would be more harmony over this world we could also kill off all of the religious fundamentalists, we could say that there gods have called them all home and then blast they're heads off. How many would that be? Perhaps a million maybe a even billion.  You may gain more if the retired, older generation, turned up in they're droves to the self determination camps.

Day 1200

Day 1200:

22.14 woah I'm storing an additional 0.07 on my BMI for today, I'm hopeless.

Breakfast: cereal.

Lunch: chicken noodle soup.

Dinner: meat pie, peas, new potatoes and a white chocolate mousse thing.

Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Today I played a bit of boccia, went to a football match, went home and watched another football match on the TV, but before I was over I attempted to get my 15 minute daily row done, I did an extra 3 minutes row to be sure that I had accomplish 15 minutes, then I did my daily weigh in, then I did my 50 sit-ups and 50 crunches.

So my Little Often routine was accomplished today.

The first football match I watched today had no goals in it, and the second had 2 goals in it but I didn't see either of them.

I attempted t row for 15 minutes and I failed the clock only reached 2 minutes, then I continued the clock reached 14 minutes but I couldn't see the timer at the time so I got up and turned the lights on, then I continued it up to 15 minutes  as the rowing machine told me, now just as I had got to 15 I was called away for dinner.

So I had eaten my dinner and I decided to row another minute for each stoppage so that was 3 more minutes, sorted.

My supposed hair loss has been refuted by Tini today. As allergy was saying that I'm going bald as my hair line appears to be reccedding then Tini was saying that we all have very big foreheads in our family, even her dad has a giant forehead but isn't bald. Me I just don't care but if it's going to fall out I'd rather it happened sooner rather than later to save money on hair cleanliness products and  to avoid having to go to the hair dressers/barbers.

Also today I caught a Misdreavus in Pokémon Pearl.

Day 1199

Day 1199;

22.07 was my BMI for today, but of which I am a bit bemused by as could the non-existat muscle that I have put on today count for the rise, no, as I know that I have been doing some additional exercise but 20 minutes on a bike I don't really think that'll be it. So it's probably that big meal I ate for dinner, what ever it was...?

Breakfast: cereal, banana and apple.
Lunch: spaghetti hoops, toast, mini sausages and something for pudding.
Dinner: I have currently forgotten.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Little Often:

• 15 minute row.
• 50 sit-ups.
• 50 crunches.

So today I did my 50 sit-ups first, then I did my 50 crunches, which went fine aa usual, I even played a bit on Pokémon Pearl while I was doing a couple of them.

Then I did my 15 minute row which was slightly broken up, as I had done 2 minutes at least to start with then I had done at least 6 minutes Then I had been doing it but my specs were slipping down my face then I did probably slightly less than 9 minutes as the rowing machine told me that I had done around 9:15when my eyes finally opened which was after they had closed about 6 minutes through but I knew that I had to get to about 7 minutes to get my daily 15 minute row for the 5th day in a row... dud dum chrash... get it? I have been doing rows for days in a row.

But then tonight I went to the gym again but it was to do a 20 minute cycle at 100RPMs for the thing in total, oh and I have remembered something else about yesterdays post it was when I was saying about my rate of rowing it wasn't in RPM's it was in SPM's (Strokes Per Minute) I could have been getting the hand bike that I was on just before writing the article confused as that peace of exercise equipment works in RPM's as well as the actual exercise bikes.

But today in Pokemon Pearl I got a  few new seals from the Unown boy that  I'm attempting to help learn spelling, and I also evolved my Grotle into Torterra, I caught Ponyta and my Pokémon egg hatched it was a Happiny.

Day 1198

Day 1198;

22.01 now so I'm closer to perfection than I have been for weeks I'm thinking.

Breakfast: cereal, green grapes, banana and apple.
Lunch: margarita pizza and 3 more of those chocolate bites.
Dinner: chicken potato, peas, apple pie and cream.
Drinks: 2 300ml mugs of milk and 4 300ml mugs of fruit juice.

So yesterday or was it the day before, I cannot remember.... Well in my past a friend of mine showed me the following comic strip:

It displays a  vegan talking to a non-vegan,  vegan starts off by stating facts of his opinion, like the one that he can't understand why non-vegans use illogical reasons to justify not being a vegan but he never says all non-vegans do that as the non-vegan obviously supposes he says and then he gets off on the defensive from the start by lying, well it seems that way at the very least. Then in the second frame the vegan asks a question, but then the non-vegan starts off well then he goes into total meltdown by basically stating I respect you so you should respect me, but I think I should respond to the non-vegans response with the factual statement "that's not how respect works, and where the hell did your obsession with respect come from, as it didn't come from the vegan it came from your mouth entirely. We could be having a discussion about the benefits and drawbacks of being a vegan right now instead of your petty quarrels of respect" Well that should be what the vegan says in the third but instead he says, that he didn't disrespect and I would have to agree then he states the biggest load of nonsense that he states within the whole of this comic strip, "it's not a personal choice when you are harming others." yes it is you imbecile you almost always have a choice, a personal choice, like if you were locked in a butchers the only food around was meat and you were starving to death you have a choice, the choice is to eat some of the meat or to die, it's your choice, what you do, you can either give up on your veganism, at least until the butchers reopens, or you could keep your morals and die. But now back onto the comic strip and I am just about to go onto the part where Mr defensive non-vegan goes off on a tangent proving that he lied about not arguing with vegans, or just that is how it seems to me, and he turns into a complete douche in the progress spurting out insults. Then in the final frame the meat eater realises that he has made a mistake and says "Oops." I think.

My opinion on the topic of veganism isn't actually anything to do with the moral argument for veganism, which goes as follows...

All animals have feelings so we shouldn't eat them or consume any of their produce, which includes milk, butter, cheese.

I personally believe that is fine, you go on becoming a vegan for that personal reason. But it's all of those people that are on a crusade to stop all meat eating as we don't have to eat meat now to get all of the protein that is required to live a healthy life now, I know. but it's just the animal kingdom demands of us to eat some meat. and it also demands some of our number need to die out also be it from being eaten by a lions, tigers, crocodiles, the plague or even by old age. But what it isn't saying is all men must die that's just the Game of Thrones and Feminazi's, but in Game of Thrones I think it's referring to the species as in all humans must die not the sex, unlike the Feminazi's which say all men, the gender, must die with immediate effect basically. Well I know that we all are going to die eventually just like it says in the Game of Thrones but but it's the overpopulation by humans which is really causing the problems to the planet not the meat eating of the people, now I'll try to explain if the population of humans on this planet wasn't so great then there would be less need for deforestation to have places for people to live, less electricity usage which would mean less fossil fuels being burnt, less cattle/animals being used as food, which have all been some of the factors in climate change; I get it that if everyone could just become vegan you could solve one of those problems, but the human race has got too big and too wasteful unless we stop being such a wasteful species we are going to destroy this planet it will become like Venus, the uninhabitable wasteland of a planet. Planet Designated Earth/Venus 2.

But now on a lighter note Pokémon Pearl, so today in pearl I managed to capture an Unown and I also got a seals case and a load of S seals, but I was thinking that the Unown looked more like a Z. I know that a S and a Z are kind of opposites.



Well there you go Unown S and Z looking nothing alike.

On the note of my daily routine;
Little Often:

• 15 minute row.
• 50 sit-ups.
• 50 crunches.

I have done my 15 minute row, today I managed to get up to 14 minutes before my glasses started causing me grief so I decided to count in my head up to 40 as I knew that the RPM (revolutions per minute) number said 40 a little while before which was up from when I started as it was 33 then it was 37 then 39 then 40, so I thought that 40 seemed to be a simple enough number for me to count to, oh how wrong was I. as I was going through the numbers in my head I kept getting to a number then forgetting how I got there so I'd travel back to a number that I thought I could remember going to just to make sure that I was counting to 40 and by the time that I got to 40, and I had stopped, and I had sorted my eyes out, the clock on the rowing machine reached up to 16 minutes, so I'm thinking that I made it up to 15 minutes in one row I did 4.7/4.8KM. 

Next up I did 50 sit-ups before getting taken out to go to my weekly gym session which was fun. Then I got home and I did 50 crunches.

So in the end it was check, check and check for my little often routine 4 days in a row, that I have done a row and other exercises.

Day 1197

Day 1197;

21.94 I was s lightly closer to perfection today

Breakfast: cereal, green grapes, apple and banana.

Lunch: cheese sandwich in some seeded bread and 3 mini chocolate bites.

Dinner: macaroni cheese, chips and something else for pudding.

Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Now today I'm going to start off with something that I should have included in yesterdays post as it includes somethings that Allergy was telling me about yesterday.

Now just the two of the songs allergy was telling me, something about them but I cannot remember, but it probably had something to do with the F word in the titles of both which prompted me to remember Jimbo not the sharpest's song the one about him getting "F"cking High" which was changed in the radio edit to "Flying High" and it's all about him not being able to see you again as you were with another man, but anyway you're beautiful, you're beautiful it's true. Yes! I've just remembered the name of that song. So you whoever you is it's not intended for you, unless your that... no don't go there...  what you mean back in time one week to the gym? Yes just don't go back there. Too late, I have already been flicking through my memory archives back to the beautiful behind. Arg damn you, Savage, now but anyway lets go on to the song that you were referencing above and then we can see what you did today on Pearl. Oh.... ok then.

Then today in Pearl I failed some more times to make any Poffin's but I succeeded in finding the good rod and the successfully capturing a Magicarp and a Goldeen.  I acuired a Pokémon egg from a shady looking Hiker man on the outskirts the city that has got the Pokémon contest in. I'm wondering what Pokemon is in the egg, will it be Happiny, Togepi or will it be a different one entirely?

Little Often routine.

• 15 minute row.
• 50 sit-ups.
• 50 crunches.

Today I did the 50 sit-ups first then it was the time for 50 crunches as they are the simplest little actives to do, in terms of not needing any socks on to do. But I could do a row without socks on, I know but the last time that I did that I ended up cutting my ankle and I'm not sure but I don't think it is supposed to do that well it's defiantly not the desired outcome of the machine.

My 15 minute row went reasonably well seeing as I did 20 minutes but I did kind of stop something like 8 times which the first 2 and the last 2, were I don't know what my reason was for stopping but the 3rd and the 6th were that my glasses were slipping down my face but the 4th and 5th were that my right foot came unfastened from it's holder/the velcro came lose.

Day 1196

Day 1196;

Today my BMI was 21.81

Breakfast: cereal, green grapes, banana and apple.
Lunch: all day breakfast, sour cream & onion Pringles and more of my chocolate box.
Dinner: chicken, peas, crochet potatoes and chocolate trifle.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Little Often routine (Day 2):

• 15 minutes rowing.
• 50 sit-ups.
• 50 cruches. 

Check, check and check. As I also took a short jog around the back garden I think I flat spotted a toe, my big toe on my right foot from jogging around outside barefoot.

Now today I started off on a row which lasted 1  minute before my right foot became unfastened, so I stopped, then the next time I made it to 5 minutes before I stopped due to the rowing machine kept bumping into the radiator next to the rowing machine. then the second one lasted about 5 minutes then my eyes closed when they opened again I rowed through to 6 minutes before getting frustrated with the radiator again, so I un tied myself from the rowing machine and I moved the machine closer to the wall to avoid the radiator and then I did a third 5 minutes to make it 15 minutes.

Then later on in the day I did my 50 sit-ups and 50 crunches. to complete my Little Often routine for the second day in a row.

But today in Pokémon I was trying out the contests and I actually managed to win a contest it was the third normal rank contest that I partook in, at least today I don't know how many competitions I partook in on other games each to no avail. But it was a coolness competition, and my Buneary made it his own, he owned it. With his Jump Kick and Cut moves.

Day 1195

Day 1195;

21.91 Now that is more respectable than any of my BMI measurements within recent memory with my being only -0.09 off from perfection instead if +0.11.

Breakfast: cereal, green grapes, banana and apple.
Lunch; spaghetti hoops on toast and pork pie.
Dinner: pasta, meatballs and cheese.
Drinks:  2 300ml mugs of milk and 2 300ml mugs of fruit juice.
Snacks: 2 scones.  jam and cream.

First thing today was breakfast then after that I had to go out to do some things, like go to the post office, which was to send a parcel back to the people that sent it to us, while we were there Mich also also bought some stamps. Then it was onto the shops to buy something for our lunch Mich procured the goods then we moved onto the dentists to get some toothpaste.

Then we returned home I started playing some more on Pokémon Pearl I think I got the bike today as I had been cycling up and down the bike lane which must mean that I beat up the sailor pink/purple head jupiter

Now today I have started a little fitness routine I'm calling it my Little Often routine, it goes like this:

• 15 minute row,
• 50 sit-ups.
• 50 crunches.

 Check check and check, I have done all of those today, well by the 15 minute row I mean I did a 9 minute row then my foot came unfasten and I'm thinking that it was at about 9:30 as the clock ticked onto 9:56 which is about +20 seconds from 9:30  , and about 20 seconds was the inaction time for the rowing machine to stop ticking on, approximately. So I decided to go for another 6 minutes after that had finished but I stopped 3 and a half times while doing the 6 minute row so I continued it on for 8 minutes instead of 6 minutes. Then after that I did 50 sit-ups and 50 crunches.

I burnt a load of Poffin also, when I had got the Poffin case from the Pokémon fan club.

Say 1194

Day 1194;

22.11 was my BMI for today, which surprised me as I was going up and up for the past few days.

Breakfast: banana, apple and egg on toast.
Lunch: chicken, potatoes and eas.
Dinner: some fruit scones, jam and cream.
Drinks: 3 300ml mugs of milk and 1 300ml mug of fruit juice.

Today going into the race Hami lost out to his team mate, Rosburger, with a spectacular burst... into flames from first position he was about to retake the championship with his teammate in 4th position but his engine blew up, just after I had left the television screen to eat my egg, for breakfast. As the commentators were saying that Hami was going to get up on his team mate by 7 points by the end of the race when he was in 1st and Rosburger was in 4th  if it ended as it was but instead Rosburger cements his status as the championships leader.

In Pokémon today I have captured a Wurmple and a Combee, then I succeeded in getting all 5 of the Pokémon that I mentioned yesterday up to level 15 and Turtwig up to level 17, which in the battle levelled up to level 18 then afterwards it evolved into a Grotle. Then after the fight was won I decided to trave off to Route 205 through Eterna forest to Eterna city and to get training on the way to it, so I had leveled my Wurmple up to a cascoon and then that up to level 10 for a Dustox. so that is that's evolution tree thing completed I could let it go now, should I? Later on I caught a Buneary and I traded my Buizel for a Chatot. Then next up I went into Eterna gym and I challenged the boss of which I won marginally literally it was my final Pokémon Grotle vs  the Gym leaders final Pokémon Roserae she had the lead and it was into the final turn, each of us only had minimal health but Grotle had slightly less if Grotles tackle missed, again, I would have handed her a win on a silver plater, almost, with her but my Grotle struck true and I won my second gym badge.  Then I went up to the Team Galactic head quarters I saved the game as my battery was running low, then I challenged the pink/purple haired boss Sailor...no Commander Jupiter of which I was under the impression that she would be a challenge as Commander Mars was before her but no she wasn't she was weak then just as  I beat her my battery ran out, fingers crossed that she improves before our next battle.

Day 1193

Day 1193;

22.24 was my BMI for today I'm getting even fatter once more I have gone to boccia once more today. The internet has gone down, great.

Breakfast: cereal.
Lunch: Swiss backed eggs, bread and an apple turn over.
Dinner: chocolate eclair and chocolate trifle.
Drinks: 1 300 ml mug of milk and 2 300ml mugs of fruit juice.
Snacks: banana, apple, a Percy Pig sweet and one of his Pals (it was a sheep).

So when I awoke I discovered that I had’t got changed out of my polo shirt from yesterday,and I thought that I had taken a full mug of milk to bed so I was attempting not to spill it otherwise my bed sheets would stink and they would get a bit damp, but I was deluded for that thought.

Nath, Nat, Img and myself at boccia today, Nath has got a really cool ramp for playing now. 

I can't wait until/if the following happens:



I'm sure I'd be one of the first to go. Now I'm thinking that should probably have it's own hashtag thingy like Hash-sign 1offthe1sttogo  or 1otftg

Today in Pokémon I have been defeated by the man in the Valley Windworks and I have captured myself 5 new Pokémon, of which I am training up now. My 5 new Pokémon are:
1. Phyduck.
2. Budew.
3. Shellos.
4. Buizel.
5. Pachirisu.
I have levelled them all up to level 12 at the moment, but I am aiming to get them all up to at least level 15, or level q16 for Turtwigs level, before continuing on with my fight with that Team Galactic or something similar boss, I think it's Mars.

Day 1192

Day 1192;

22.11 was my BMI for today, I'm getting super lazy now as I know I walked into town today to see the doctor then subsequently to get my perception from a chemist/pharmacist/shop that sells drugs.

Breakfast: cereal, nectarine, banana and apple.
Lunch: spaghetti hoops on toast, mini sausages and mini chocolate bites.
Dinner: chicken, peas and chips.
Drinks: 2 300ml mugs of milk and 3 300ml mugs of fruit juice.

Yesterday, all  my troubles seemed so far away.

Well that was a little quote from a song called Yesterday by The Beatles, or just watch it bellow.



But now I'll tell you a bit more about yesterday as I started a new game on a Pokémon game, it as on Pokémon Pearland I have decided to document it, as I started up, I named my rival Clint as it was the first name that came up on the screen asking for a name, then the two of us went off to the lake I selected my Pokémon it was Turtwig this time we each beat up our foe, which was a wild Starly then I continued a bit onto the next town which I stopped in on the PokéMart to get me some Pokéballs as of which I used to catch me some new Pokémon they were a Bidoof and a Starly, then I went to Professor Rowans Labin the next town along,then I went up to Jubilife City catching a Shinx and a Kriketot along the way. then I had a short trek along Route 204 to be a up the Pokémon Trainers that way.Then I stopped my playing outside of the trainers school.

Then this morning I went to the doctors and he prescribed me another inhaler but this one I have to use twice a day, once in the morning and once in the afternoon, I think I used the old one once which was at night time, it didn't taste good but this new one tastes worse and I've  got to use it 2 times a day.

Pokémon I have been training my Pokémon, now that the 4 that I had caught yesterday have gone from being the low levels of 2 and 3 up to the not quite so low level of 8, meanwhile my Turtwig has gone from level 5 to level 10, and I have already beat up my rival just to the right hand side of Jubilife City.

Then later on I caught an Abra, a Zubat, a Geodude and a Machop. either on my way to Oreburg City on in it's mine. while I was looking for the gym leader. Then I strolled into the Oreburg Gym as if I owned the joint and I had myself a couple of minor excursions including a small Geodude on Geodude battle of which my Geodude triumphed then I

Nurses, as I'm sure you all know who nurse Joy isIf not where have you been for the last 20 years?

Nurse Joy

Well if you look at the above picture of Nurse Joy now is that a standard nurse, no it maybe in the Pokémon world but in reality they are a bit more individual than that nurse,

Real Nurses

Look at the many shapes and sizes of nurses  but today I saw a lot of nurses and none of the ones that I saw today looked even remotely healthy, but I know you could say that Allergy disproves that worrying fact but I'd like to inform you that Allergy isn't a nurse, yet. 

Day 1191

Day 1191;

22.04 an increase of 0.2 on yesterday I'm got lazy today.

Breakfast: cereal, banana and pineapple.
Lunch: sausage roll and some more of my chocolate box.
Dinner: chicken, potatoes, peas and
Drinks: 2 300ml mugs of milk, 1 300ml mug of fruit juice and 1 300ml mug of fruit juice and water.

Now today my first thought of ant note, if you thought I had any which you don't obviously, was on the state of the rain as I thought that I saw some rain coming down from the sky as I looked out the window, but I couldn't see the floor getting wet, what I mean by this is the floor wasn't getting wet so I thought that I was seeing things, again, then later on I went out back of my home and behold it was raining but by raining I mean I was getting more wet than I would if I was sitting inside.

Songs that would just be shot down before even being sung, thanks to PC culture?

I have got 1 idea.



U.G.L.Y you ain't got no alibi you ugly you ugly,  I only know this because Allergy brought this song up at about lunch time today when she was going through songs that she used to like, in the older days. But then she was also saying it doesn't offend anyone (unless your name is you), but the PC crowd would like the song at all as it doesn't fit in with their standards of inclusivity,

But then I was thinking about how very Christian and therefore by default how Islamic the song is, as ain't we all dirty sinners within your religious texts? Is dirt considered ugly? Yes, at least I think so. So therefore according to you religious texts we are ugly and how are we to clean our selves? Well that is different as on the one hand you've got Christians who believe you have to believe in a crazed sky father that "Loves" you,, on the other hand toy have to perform an act of martyrdom or execute people that don/t hold to your beliefs (I'm not free tomorrow for excitation as I have an appointment with the doctor.).

Day 1190

Day 1190;

Today I weighed down by 2 pounds and I was 21.84 but that was after I had ben to the gym today, for "an hour" or so I was told by Mich.

Breakfast: cereal, nectarine, banana and apple.

Lunch: spaghetti hoops on toast and a plate of cut up little chocolate bites.

Dinner: saveloy sausage and chips followed by some more of my chocolate box.

Drinks: 1 300ml mug of milk and 2 300ml mugs of fruit juice.

This morning I was brushing my teeth and I tasted something weird in my mouth, under closer investigation it was coming from the position of tooth number 8 bottom right hand side, as I don't have a tooth there, at least not yet. How weird I have my complete 16 teeth on my left hand side of my mouth but I still only have 14 on my right hand side.

Monster hunter.. pocket monster hunter. Could be a spin off which takes place in the prehistory of Sinnoh. like there was that man that killed Pokemon for sport and sustenance from that book in the library of Canalave City.The book is in the shelves on the 3rd floor of the library it's in the back right hand side corner you press a and it says "The book is titled "Veilstone's Myth." Want to read it?" Then you can click either yes or no so I obviously clicked yes at this point and it continues""Veilstone's Myth"" "A young man, callow and foolish in innocence, came to own a sword. With it, he smote Pokémon, which gave sustenance, with carefree abandon. Those not taken as food, he discarded, with no afterthought. The following year, no Pokémon appeared. Larders grew bare. The young man, seeking the missing Pokémon, journeyed afar. Long did he search. And far and wide, too, until one he did find. Asked he, "Why do you hide?" To which the Pokémon replied... "If you bear your sword to bring harm upon us, with claws and fangs, we will exact a toll. "From your kind we will take our toll, for it must be done. " Done it must be to guard ourselves and for it, I apologise."  To the skies, the young man shouted his dismay. "In having found the sword, I have lost so much. " Gorged with power, I grew blind to Pokémon being alive. "I will never fall savage again. This sword I denounce and forsake. "I plead for forgiveness, for I was but a fool." So saying, the young man hurled  the sword to the ground, snapping it. Seeing this, the Pokémon disappeared to a place beyond seeing...

Which I am unsure about the tale, as Veilstone City has got some Pokémon living inside it. But I know it's a myth aka. not a true to life story, but isn't that what Pokémon actually is, not a true to life story as the animals we have as pets, eat or in some cases are eaten by are exactly that animals, not Pokémon I know that you only see the Pokémon that they battle with in the cartoons/games but they must eat some of the Pokémon also as they have some meat or fish that they eat Tauros as beef burgers.

But today I also went to the gym 20 minutes on the lateral trainer to start off as usual, but what wasn't usual was there was a girl/woman (I'm terrible with ages) on the cross trainer in front of me with an exceptionally nice rear end. Then I went on to some arm weights but I was aiming  more as to stretch my arms out today On the arm weights, so I progress from level 2 to level 3 then finally onto level 4 of stretch for my arms. But I am thinking that I could go out a bit more, to fully stretch my arms. But then I finished off today on a bike, 7.5 minutes level 10 attempting to get it over 100 RPM's for the whole time I was cycling but I failed at that task. But you know the lateral trainer It tells me I'm too light, gobbledy gook I tell ye, insanity pure and simple.

Day 1189

Day 1189;

Today I had an ultra lazy day as I have done basically no excursus except my usual sit-ups and crunches. Now my BMI was back at +22 at 22.11 which is a + 0.13 increase on yesterday.

Breakfast: cereal, apple and banana.
Lunch: a warm sausage roll, sour cream and onion flavoured Pringles and some more of my chocolate box.
Dinner: meat pie, carrots, peas, new potatoes and chocolate truffle.
Drinks 2 300ml mugs of milk and 2 300ml mugs of fruit  juice.

This morning I had a lie in, or so it appeared to Allergy when she came to wake me up this morning. But what I was doing in my life in was thinking, thinking about how Nico Rosburger has already won the F1 drivers championships for this season and I was also thinking about how asthma supposedly affects athletes (or sports persons) more than others and does it mean that I'm an athlete now that I have an inhaler as well as am on the website for english athletes, along with my time for running 100m and the distance I have jumped?

Today I have spent my day playing on Pokemon games.

Day 1188

Day 1188:

so I got my 100 sit-ups done for the day before I went to athletics and at athletics I did another 10 sit-ups as well as a bit of running around and throwing a small medicine ball, before getting home and doing 100 crunches before eating dinner and weighing myself in, I got a BMI of 21.98, which is an increase of 0.07 I really should get in better shape.

Breakfast: cereal, banana and apple.
Lunch: spaghetti hoops on toast and a chocolate eclair.
Dinner: pasta Bolognese and some chocolate trifle.
Drinks 1 mug of milk and 1 mug of fruit juice.
Snack: 1 toasted tea cake.

Today when I first awoke I was in bed as usual then a couple of moment slater Mich assaulted my door and he realised I was awake but he thought it was because of his assault on my door, I''m guessing as he told me "not get up,  right away" so as soon as he left I shut my door and I initially went back to bed before realising that I should probably start todays post strait away to avoid my inevitable confusion and forgetfulness.

Now today has been a rainy day,

I have watched the following YouTube video, I watched it the whole way through and I hadn't got a clue of what was actually happening, I mean I knew that the playable character got locked up towards the end of the game but I wasn't really sure what happened before that or after that moment.



But now looking back on it what I'm guessing happened was your playable character got a job which was finding stuff about another employee and then the other employee finds out by your handbag falling out of the car in front of her. Then you destroy the data that you have collected on the other employee, then you both get locked up, now here's where it gets complicated as you seem to talk to the man which gets you reinstated and then you continue your job ruining other FBI agents jobs until you get to the highest job in the FBI, which then makes you go back to the cell and you have to do another set of things to get an alternative ending. Which has a huge reveal at the end, it was the aliens that did it.

Then I went to athletics, and I have had a thought about what World Cycling should do about TUE's or Therapeutic Use Exemptions in future, at TUE's have been issued to some people at times of major cycling tournaments/Grand Tours, like the Tour de France, but I am thinking lets just draw a line under the TUE chapter in cycling history by abolishing the use of TUE's in cycling. 

Day 1187

Day 1187;

So today my BMI was reduced back to the level of 2 days ago, I think, anyway it was 21.91, which may have been as I went skiing today

Breakfast: cereal, purple grapes, nectarine, banana and apple.
Lunch: chicken, peas, carrots, potato and quarter of an out of date cheese cake.
Dinner: a quarter of the cheesecake.
Drinks: 2 300ml mugs of milk and 1 300ml mug of fruit juice.

So today I forgot almost everything that I had set myself up to type today as I didn't get my act together earlier and type any of it pup, which sucks.

The only thing I can remember is that I stacked it 3 times today on the slopes, and only 1 of them was when I was actually skiing, but I'm unsure if I should count the 4th incident as a stack as I didn't actually fall over but my left ski came off but I managed to stay standing, but I think I successfully managed to scare a little girl of whom I was thinking looked as if she had an oriental heritage, now that was as I was attempting to do one of those 360's that I was practising last time that I went skiing, but what happened was I'd get 180 degrees of the way around and then I'd loose my sight which is a biy off putting so I'd attempt to go the rest of the way down backwards not by choice at least not any of the times that I was going down hill, but the 4th kind of stack but I managed to stay on my ski it was that my left ski slammed into the slow sign down at the bottom of the slope and by the time that I could next open my eyes I saw an oriental looking girl stood just a foot or 2 away from me. But another thing that I noticed was that my eyes played me up less when I as moving at speed.

But today I have done 100 sit-ups and 100 crunches.

Day 1186

Day 1186;

Today my BMI soared to 22.04 which was to be expected as I played some Boccia and I watched a football match. Which has had me in a seated position for the majority of the day.

Breakfast: cereal.

Lunch: I have forgot what I ate for main and an apple turn over.

Dinner: meatballs, pasta, banana, apple, purple grapes and nectarine.

Drinks: 3 300ml mugs of milk, 1 300ml mug of fruit juice and about 1/2 a bottle of Lucozade sport.

The football team that I support were winning 1-0 at half time when I informed Mich that they'd loose the game 1-2 , and regrettably I was correct.

But today in Boccia aka the most  boring sport ever, at least that I have played, but if I suppose that shopping can be classed as a sport also then it maybe relegated to 2nd from top on the list, especially if the sport was internet shopping.

Today in exercise I have dine 160 sit-ups and 100 crunches. So that was about it for today/yesterday as I was struggling to keep my eyes open last night.

Day 1185

Day 1185;

So today I am expecting my BMI to soar, as I have an evening of sitting down watching some Marvel thing, My BMI went upwards but not by as much as I thought it would as it is now 21.91 which is an increase of a whole point 1.

Breakfast: cereal, purple grapes, apple and banana.

Lunch: macaroni cheese and cheese cake

Dinner: cheese sandwich

Drinks: 2 300ml mugs of milk, 1 300ml mug of fruit juice and 1 bottle of Lucozade sport (orange flavour).

The pricer of art work that I have been commissioned to make, is commissioned even the correct word? As it's not for any money it's for a friend of mine and it has to have Pikachu, Charmander and Jiggilypuff, within it, perhaps an Eevee also. so this is my plan for the drawing that I'm going to draw;
Pikachu and Charmander are in a fight with 2 Jiggilypuffs the fight is being looked upon by an Eevee that looks regal or maybe a rumble match and it's a free for all the last one standing wins.

Quick question, if the nation that you are a citizen of makes a dick decision of deciding to go to war with another country and when your questioned about wether your in favour of the conflict you say "yeah... I guess so" is that an overwhelming endorsement for the conflict? Luke warm endorsement at the very least the kind of support that I would say would be given by a patriot that believes in democracy, as in yes it was the will of the president so I'll go along with it, but at later times he may have been vocal about his disapproval towards the course of acton that they took.

Besides that Hillary Clinton and Barrack Obama actually caused the rise of the Islamic state? I would hate to see the two of them in power, oh wait a second they have already done that while they were in power.

Prince William talking about the hunt of elephants is he a hypocrite for doing so? No as has he ever hunted an Elephant not as far as I have heard and now he won't or at the very least shouldn't, But what they were calling him a hypocrite for was for his family hunting deer and pheasant around their lands up Scotland, and I'm unsure if he ever has but I'm thinking that his father probably dragged him along on one of his hunts and probably made him shoot something at least once and just if they do that then I can see why he could be classed as a hypocrite kinda but elephants are an endangered species deer and pheasant ain't if they were then there would be uproar all the way around the British isles about the abuse of the position the heads of state are committing.

Anyway what about the following argument?



I have gone to the Marvel Universe Live! Which was interesting but why don't the Asgardians just lock Loki into a black hole or kill him ? It will stop him from escaping.

Today I have done 120 sit-ups and 120 crunches if my counting is anything to be counted on.

Day 1184

Day 1184;

First up I've remembered what I ate for dessert yesterday lunch time, it was a cherry Bakewell. Secondly my BMI was a total of 21.81.

Breakfast: cereal, banana, apple and purple grapes.
Lunch: white bread butter, pork pie and cherry Bakewell.
Dinner: macaroni cheese and chips.
Drinks: 3 300ml mugs of milk and 2 300ml mugs of fruit juice.

We live in an ableist world, and that isn't a bad thing. As if you knew me, the real me from before I died which left you with this drooling moron sitting here typing out stuff, you could have had a little bit of a psychopath on your hands, when it comes too me, as I can remember not all but a lot of the homicidal thoughts that appeared in my head and I was using 100% of my self control to stop me from enacting them as I was an abnormal young man (subhuman more likely).

I ate my lunch then I went for a little jog around the ground floor of my home as I had just finished doing that I was sitting down on my rowing machine about to have a nice relaxing row you know the type that you do to get your blood pumping, around your body at a quicker rate, well as I was just about to do that I noticed the bin outside the gate so I got up to get it back inside the back garden of my home. But as I was just about to go do that the post arrived so I went and sorted that out before getting the bin back inside which I did before going for a row of 5 minutes which had me travel 1.7km my rowing machine told me.

Ablism isn't a bad thing, it's discrimination in favour of able bodied persons, which I know that some people maybe saying it's discrimination all discrimination is bad, but discrimination may be a bad word to all of you liberal SJW's but discrimination is just picking something in  favour of another thing, e.g. you have a couple of applications for schools to send your child to, you take a look at them both and you say I would prefer that my child went to option A as I went there then your partner could say that they agree or they could say "Exactly, look just how bad you turned out we're sending the child to the other school" there you go either way you send your child will be discriminatory against the other one even if the two of you had absolutely no connection to either of the schools, like if you were living in a town which had 2 schools in the first is a Islamic Fundamentalist School and the other is a Christian Fundamentalist School which one would you choose? Which ever one you choose you'd be discriminating against the other. Or even with your lunch you ate today what did you eat? ... oh why did you discriminate against another meal, if you were like me back at school lunch times when they had all of these extravagant meal choices like a macaroni cheese I'd go for the cheapest option which would be a 40p burger then I would select the cheapest drink/a 45p bottle of fizzy water and when ever I wanted another drink I'd fill the bottle up with water free, generically that is I would often get hungry at other times of  the day and I would pig out from the vending machine, or I'd pick up a 20p tube of Polo's or Softmints and I would pay for that as I was at the till.

But I realise that I have just gone in a little too much information on the school lunches I used to eat within the previous paragraph, but can't you see any choice you make could be classed as discrimination and it's a good thing 99% of the time. It only becomes negative discrimination when people are some people (or ethnic minorities or women as the SJW cause would have you believe) disadvantaged by it, like if I wanted to become a front line soldier just so I could go abroad and shoot people, I'd  be disqualified as I'm a cripple, now the fact that I may turn psychotic on everyone may also play a role in my denial of service but anyway, thats beside the point.

Today I have been to the gym and I have done my usual 20 minutes on the lateral trainer, then I moved on to some of the arms weights at 22kg's before doing  the final 2 arms weights machines at 5kg's he said it's something to do with attempting to strengthen my right wrist as my left wrist is fine then Tini retold the humorous tale of my arms and how just after the accident the situation that I'm in now was flipped meaning I could only use my right arm. Then after I had used those 2 arm weights machines I moved on to the bike to attempt  to ride at-least at 100rpm for the whole of a 10 minute cycle ride, he says it's to build up my stamina, which should be fun. Also today I have done 100 sit-ups, 110 crunches and 50 squats just for good measure.

Day 1183

Day 1183;

now today I have done 110 sit-ups if my counting is to be counted on. But today I gained 0.06 on my BMI 22.07 I may have been as I ate quite a bit more today than yesterday.

Breakfast: cereal.
Lunch: white bread butter, pork pie and I cannot remember what I ate for pudding.
Dinner: pats in cheese sauce with chicken, chocolate eclair and a banana.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Evolution, everything changes over time, it's a natural process you could just sit at home in your little bubble of 1984 all you wish but then time will catch up with you sooner or later, even if it means that you were living in your world of 1984 for your whole life, when you're dead your bubble will be destroyed if not by other people than by time. As in the end what does all of your virtue signalling get  you? Nothing no one survives this  game of life.

The game is rigged against us all, Male Female, black or white,  Sure we don't all have the same views....

Day 1182

Day 1182;

Today my BMI was 22.01 again, I have got a clue as to how I managed it to that level today even though for dinner I ate a whole 9 inch pizza.

Breakfast: cereal, apple, purple grapes and banana.
Lunch: sausage roll and an iced bun.
Dinner: 9 inch margarita pizza.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.


Imaged o maintain  my BMI; I think, by doing 100 sit ups, 100 crunches and 50 squats today, I'm wondering if I had done 100 squats I could have decreased my BMI by just 0.01 then I'd manage to get a perfect BMI. But for that there's tomorrow to get my self in shape. Yesterday I managed to reach my calorie go,al. But I failed by approximately 1000 today.

I wonder how long this fitness streak can last? I am typing about the 100's of certain exercises that I have been doing and perhaps the 50 that I also did.

Day 1181

Day 1181;

Today when I was eating my dinner Mich said to me that my BMI is going to be high today due to the amount I had for my pudding, but my BMI was as low as it has been for the past week, I think, as it was back down as 22.01 which may have been as I have been at athletics today, but I'll leave that story for a bit later.

Breakfast: cereal, banana, apple and purple grapes.
Lunch: spaghetti rings on toast and some iced buns.
Dinner: pasta with meatballs, apple crumble and chocolate trifle.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.
Snack: 1 bar of Fry's Turkish Delight.

So this morning I awoke then I had some of my breakfast, i are my cereal and some of my fruit because I was on a tight schedule, as I had an appointment with the dental hygienist today this was with the one that I apparently called patronising last time. but she wants to see me back in 6 months and Mich again in 12 months, which was after she said that my teeth were superior to his teeth, but she wasn't patronising to me this time as she didn't talk down at me this time. Well she did talk down to me as that was in the direction of her speech as in she was stood up and I was sitting on one of those dentist chairs which become beds which ended in me laying down on a bed like surface.

But then when my dental appointment finally finished Mich and I went across town to visit GAK and just it is remarkable the improvement she's made as she's been released from the hospital and you could have been mistaken GAK for being knock knock knocking on heavens' door,



Sorry I had to get that song in this, as she really looked and sounded like she wouldn't make the end of the week let alone up till now but here she is. But then we were there for about half a hour. Next up was a trip to the shops so we walked around town until we got to the shop, that sold the food that Mich was going to prepare

Then after I returned home I finished my breakfast fruit. Ten I went away and came back a bit later it was time for lunch, I ate that meal then I waited around a bit I ate my snack, got changed for athletics then I went to athletics, I had a lot of fun of athletics but my eyes  were a drawback, So why didn't you it me while we were playing it Rose? now you had got me stopped against the edge of the zone as you had been chasing me and I had run out of space so I turned round and looked into your eyes and you just tan away from me.

They after the athletics I went home and I ate dinner, then weigh in time.

Day 1180

Day 1180;

Now today was strange as I can't remember doing anything today But I know I lost 0.1 on my daily BMI measurement.

Breakfast: cereal, banana, apple and purple grapes.
Lunch: tomato soup, white bread and chocolate eclair.
Dinner: sausages, peas, carrots, roast potatoes, apple crumble and ice cream.
Drinks: 1 300ml mug of milk and 2 300ml mugs of fruit juice.

But I discovered that the Wheelchair Rugby bronze medal match didn't include GB which meant that there was only one chance for team GB to get at least 1 medal on each of the 11 days of the Paralympics, the final chance of a medal was with Mr Weir, who got taken out in the marathon today, apparently.

But then it was the closing ceremony of the 2016 Paralympic games, which was interesting but it wasn't as good as the Olympic games closing ceremony as they had Mario coming out of a pipe, then there was a tribute to the Iranian cyclist that died during the course of these games.

But I'm disappointed that there wasn't a F36 long jump in the last olympics the longest jump was 5.23m and Ryan Raghoo's personal best is 4.81 but I was sure that he beat that total , I thought he had 5.20m at the athletics meet that I went to as well.

Day 1179

Day 1179;

So tonight I put on 0.03 to my BMI Which surprised me a little bit, as the game asked me for a reason for the weight gain I honestly said that I didn't know, but then Mich went on the machine after me and he said it must because of the pie that he'd just eaten, and then I remembered what I had had for dinner and I was confused why hadn't it risen by more?

Breakfast: cereal.

Lunch: ham sandwich, apple and Bakewell tart.

Dinner:meat pie, peas, potato and chocolate trifle.

Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

But today in the Paralympics an Iranian Para-cyclist has died following crash,

Bahman Golbarnezhad - here competing on the track in 2012 - crashed during the C4-5 road race on Saturday.

I have just taken the picture and the below comment from the BBC website which is informing me of the story.

Now for the final day at the Paralympics team GB has got 2 chances to get a medal 1 in the bronze medal match of the rugby and the second is with Mr Weir, but I'm more hopeful that team GB Rugby can win their bronze medal match than David Weir can pick up a medal for the Rio 2016 Paralympic games, as apparently Richard Chiassaro was having a go at him for not turning up for the relay that they were supposed to contest.

Day 1176

Day 1176;

Next up was today when I didn't do any exercise, so my BMI went up to 22.27 and I'm thinking that with my attitude as it is at the moment I will just be getting heavier as the days progress.

Breakfast: cerea, banan and apple.
Lunch: white bread and butter, pork pie, spaghetti hoops, mini sausages and a Cadbury's layers of joy kind of chocolate mousse.
Dinner: I have forgotten.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Also yesterdayI did basically nothing except from sit in front of a computer playing YouTube videos and playing on faceybook games. That's all that I can remember doing yesterday, but I must have walked around slightly more than two days ago but I have done less exercise as my kcal that I burnt yesterday appeared to go up slightly over the day before, which I found humorous. 

Day 1177

Day 1176;

Now for this section I have forgotten what I was going to put here for yesterday. I'm sorry for the wait for this blogpost it's not worth the wait, I assure you.

Breakfast: cereal, banana and apple.
Lunch: I've forgotten.
Dinner: sausages, peas, new potatoes and tiramisu.
Drinks: 3 300ml mug of milk, 3 300ml mugs of fruit juice.

But yesterday I thought of a way to save the world and a way to tackle obesity.

Just imagine if everybody had some kind of device be it an exercise bike, hand bike, treadmill or a rowing machine and they were all hooked up the national grid so you could row 1km on the rowing machine and instead of it telling you how far you have rowed it could tell you how much electricity that you’ve put back into the national grid, and you could have on your home a dial which shows you how much electricity you've used, if you're a hefty old ballon you could roll on the treadmill until you've goy enough electricity to cook your selfs lunch. 

I have remembered what it was that I was about to type, now. It was with my BMI being 22.01 so I thought that I hadn't done enough sit-ups/crunches yesterday, as I had done 100 sit-ups and only 50 crunches yesterday but if I had done just another 50 crunches I may have been spot on with my BMI.