Day 1799;
My BMI was 19.56, 21,909 steps, 14.19, 1158 kcal apparently.
Breakfast: cereal, banana, apple, orange and pear
Lunch: I forgot what I had.
Dinner: pasta bolognaise and chocolate cheesecake.
Drinks: milk, fruit juice, fruit squash and hot chocolate.
I started off my day with breakfast as usual, then I had a hundred minute walk on the treadmill, just so I was all warmed up for my cycle ride of the afternoon.
The cycle turned out to be a pitiful experience, with there being many incidents. The first of which was I slipped off the peddles, then the bike accident broke, the brakes came off of the back wheel then I think that Mich’s feet left the peddles. I can’t remember all of the incidents but there was quite a few more.
Then in the Tour de France today it was another win for Geraint Thomas which strengthened his lead in the yellow jersey, over Tom and Chris.
My BMI was 19.56, 21,909 steps, 14.19, 1158 kcal apparently.
Breakfast: cereal, banana, apple, orange and pear
Lunch: I forgot what I had.
Dinner: pasta bolognaise and chocolate cheesecake.
Drinks: milk, fruit juice, fruit squash and hot chocolate.
I started off my day with breakfast as usual, then I had a hundred minute walk on the treadmill, just so I was all warmed up for my cycle ride of the afternoon.
The cycle turned out to be a pitiful experience, with there being many incidents. The first of which was I slipped off the peddles, then the bike accident broke, the brakes came off of the back wheel then I think that Mich’s feet left the peddles. I can’t remember all of the incidents but there was quite a few more.
Then in the Tour de France today it was another win for Geraint Thomas which strengthened his lead in the yellow jersey, over Tom and Chris.
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