Thursday 27 October 2016

Day 1218

Day 1218;

21.91was my BMI for today, as I was wearing another pair of tracksuit trousers, a pair of boxers, a pair of socks, a pair of wristbands, a pair of specs and a t-shirt, I decided to put my clothes weight to negligible (as in other 0lbs).

Breakfast: cereal and banana.
Lunch: I can't remember.
Dinner: fish, mash potato, cheese sauce, peas, carrot and chocolate trifle.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

So today I went to the gym what else have I done? I can't remember apart from my 15 minute row, 50  sit-ups and the 50 crunches, I can't remember if I did my 50 total crunches so I'll do that just now just before my 50 push-ups.

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