Day 1933;
Today my BMI was 18.87, but my steps were down to 11,697 equally the distance that I had walked was down to 7.70 km but the calories burned weren’t weren’t as diminished as I thought they’d be but I’d somehow got 1530 kcal today?
Breakfast: cereal, melon, grapes, orange and apple.
Lunch: sandwich (cheese in white bread), chocolate cake and pineapple.
Dinner: ham, egg, chips, peas and chocolate trifle.
Drinks: milk, fruit squash, water and hot chocolate.
Snacks: grapes and melon.
Today I managed to get my five a day in, as I started off with my first 2 portions, in a 300 g, I think that is what it said, pot of classic fruit salad (melon, grapes, orange and apple) before having my next 150 g pot of pineapple for lunch, so that’s 3 portions before I soon got told to eat the final pot of fruit for an afternoon snack, even though I had left it for after my afternoon exercise which didn’t happen, as it turns out so I just pigged myself before going upstairs to play on RuneScape 3 (but it’s in the RS2 client) so that was my first 4 of the day, the final were my peas that I ate with my dinner.
Al kahrid is a place in RuneScape but it was fenced and off in the old school (classic) version where you could pay to get through but now it’s just a clear run from Lumbridge to Al Kahrid. Anyway today is the 30th of November, so there you go tomorrow is the first day of the advent calendar challenge.
Today my BMI was 18.87, but my steps were down to 11,697 equally the distance that I had walked was down to 7.70 km but the calories burned weren’t weren’t as diminished as I thought they’d be but I’d somehow got 1530 kcal today?
Breakfast: cereal, melon, grapes, orange and apple.
Lunch: sandwich (cheese in white bread), chocolate cake and pineapple.
Dinner: ham, egg, chips, peas and chocolate trifle.
Drinks: milk, fruit squash, water and hot chocolate.
Snacks: grapes and melon.
Today I managed to get my five a day in, as I started off with my first 2 portions, in a 300 g, I think that is what it said, pot of classic fruit salad (melon, grapes, orange and apple) before having my next 150 g pot of pineapple for lunch, so that’s 3 portions before I soon got told to eat the final pot of fruit for an afternoon snack, even though I had left it for after my afternoon exercise which didn’t happen, as it turns out so I just pigged myself before going upstairs to play on RuneScape 3 (but it’s in the RS2 client) so that was my first 4 of the day, the final were my peas that I ate with my dinner.
Al kahrid is a place in RuneScape but it was fenced and off in the old school (classic) version where you could pay to get through but now it’s just a clear run from Lumbridge to Al Kahrid. Anyway today is the 30th of November, so there you go tomorrow is the first day of the advent calendar challenge.
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