Day 1932;
The BMI was up to 19.16, my steps had increased to 18,388 had my distance to 12.11 km even my calories burned were up to 1604 kcal
Breakfast: cereal, pear, grapes, plum and apple.
Lunch: sandwich (chip, ketchup, banana in white bread), plum, apple and pear.
Dinner: macaroni cheese, chicken nuggets, grapes and strawberries
Drinks: milk, fruit squash, hot chocolate and water.
Snacks: grapes and strawberries.
After my morning treadmill wal, I have finished my breakfast, well I finished my grapes off before lunch and I finished off the rest of my fruit for lunch.
But then after lunch I had been doing some Yoga with Allergy, Who today realised that I had completed my New Years goal by saying I don’t know how I’m supposed to count the number of packs, then she preceded by poking my abs while saying “that’s definitely 1, 2, 3, 4, 5, 6 so it appears you have completed your New Years resolution” so it’s just up to me to be getting on with my next years goal, get an early start, I think that I’m going to need it.
Next up I have forgotten what I have done, but I know that I played some more of RuneScape 3, I know that I had been playing it for quite some time, I’ve been in World 11. But I’m guessing that before that I had my dinner
The BMI was up to 19.16, my steps had increased to 18,388 had my distance to 12.11 km even my calories burned were up to 1604 kcal
Breakfast: cereal, pear, grapes, plum and apple.
Lunch: sandwich (chip, ketchup, banana in white bread), plum, apple and pear.
Dinner: macaroni cheese, chicken nuggets, grapes and strawberries
Drinks: milk, fruit squash, hot chocolate and water.
Snacks: grapes and strawberries.
After my morning treadmill wal, I have finished my breakfast, well I finished my grapes off before lunch and I finished off the rest of my fruit for lunch.
But then after lunch I had been doing some Yoga with Allergy, Who today realised that I had completed my New Years goal by saying I don’t know how I’m supposed to count the number of packs, then she preceded by poking my abs while saying “that’s definitely 1, 2, 3, 4, 5, 6 so it appears you have completed your New Years resolution” so it’s just up to me to be getting on with my next years goal, get an early start, I think that I’m going to need it.
Next up I have forgotten what I have done, but I know that I played some more of RuneScape 3, I know that I had been playing it for quite some time, I’ve been in World 11. But I’m guessing that before that I had my dinner
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