Day 1563;
Today I had only done just over 1000 steps, my BMI was down also and the calories that I had burnt off today was somewhere that was so low I thought it was in Australia.
Breakfast: cereal, banana and apple.
Lunch: scampi, salad, chips, apple and pear crumble.
Dinner: nibbley bits, pineapple upside-down cake and fruit cake.
Drinks: milk, fruit juice and tap water.
So I have had an especially lazy day today as all that I have done today is go out for lunch, the rest of the day I have spent either sat down or sat down eating, but that should just mean that I have to do 19,000 steps before lunch tomorrow I’m thinking, which may be a bit of a tall order, but I should grow into it, sharpish.
Today I had only done just over 1000 steps, my BMI was down also and the calories that I had burnt off today was somewhere that was so low I thought it was in Australia.
Breakfast: cereal, banana and apple.
Lunch: scampi, salad, chips, apple and pear crumble.
Dinner: nibbley bits, pineapple upside-down cake and fruit cake.
Drinks: milk, fruit juice and tap water.
So I have had an especially lazy day today as all that I have done today is go out for lunch, the rest of the day I have spent either sat down or sat down eating, but that should just mean that I have to do 19,000 steps before lunch tomorrow I’m thinking, which may be a bit of a tall order, but I should grow into it, sharpish.
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