Saturday 25 November 2017

Day 1562



19.95 was my BMI for today, I had only done 6565 steps though and I had only burnt off 714 calories. But after I had done a small jog I had done 10,506 with 210 more calories burnt.

Breakfast: cereal, grapes, strawberries, blueberries and blackberries.
Lunch: cheese omelette and I’ve forgotten.
Dinner: I’ve forgotten...
Drinks: milk, fruit juice and tap water.
Snacks: grapes, strawberries, blueberries and blackberries.

Today was another one of my lazy days, as I had boccia this morning. But I don’t think that I did anything all day.

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