Day 1599;
My BMI was 19.79 my steps were 10,047, my calories were 704 kcal and my distance walked was 6.51 km.
Breakfast: cereal, banana, apple, grapes and orange.
Lunch: carrot soup, mince pie, chocolate log and fruit cake.
Dinner: beef, sausages in bacon, peas, carrots, potatoes, Brussels sprouts, chocolate brownie trifle and Christmas pudding.
Drinks: milk, fruit juice and water.
Nowadays I am like a dustbin, if I see food I'll eat it, even mushrooms, I know as I ate some mushrooms with a spaghetti Bolognese a while back they may not have tasted very good but I ate them nonetheless.
So today it's been New Years day the football team that I support played today, they didn't lose but then again they didn't win either.
As it has been the first day within the new year I have decided to attempt to (I don't know how I'm supposed to type this) get some abdominal muscles, as in a 6 pack, as a new years resolution.
I played on my Switch today as well, I was some more of the Legend of Zelda: Breath of the Wild, I’m still stuck on that shrine.
My BMI was 19.79 my steps were 10,047, my calories were 704 kcal and my distance walked was 6.51 km.
Breakfast: cereal, banana, apple, grapes and orange.
Lunch: carrot soup, mince pie, chocolate log and fruit cake.
Dinner: beef, sausages in bacon, peas, carrots, potatoes, Brussels sprouts, chocolate brownie trifle and Christmas pudding.
Drinks: milk, fruit juice and water.
Nowadays I am like a dustbin, if I see food I'll eat it, even mushrooms, I know as I ate some mushrooms with a spaghetti Bolognese a while back they may not have tasted very good but I ate them nonetheless.
So today it's been New Years day the football team that I support played today, they didn't lose but then again they didn't win either.
As it has been the first day within the new year I have decided to attempt to (I don't know how I'm supposed to type this) get some abdominal muscles, as in a 6 pack, as a new years resolution.
I played on my Switch today as well, I was some more of the Legend of Zelda: Breath of the Wild, I’m still stuck on that shrine.
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