Day 895;
So today I missed my kcal goal it must have been the first time in 9 or 10 days that that has happened, which was bad from a fitness perspective.
But strangely enough I appeared to be better for my weight but only minority, as my BMI went up slightly today.
As for breakfast I ate the usual. you know cereal and a banana, then lunch I had a ham sandwich and something for pudding. While for dinner I had forgotten what I ate for my main course but then I've just remembered as it was some delicious Quorn meatballs but I didn't like the onions or the tomato dressing that it was in but I liked the cheese and the pasta that came with it.
But what have I actually done today?
...
Other than eat, I don't know.
So today I missed my kcal goal it must have been the first time in 9 or 10 days that that has happened, which was bad from a fitness perspective.
But strangely enough I appeared to be better for my weight but only minority, as my BMI went up slightly today.
As for breakfast I ate the usual. you know cereal and a banana, then lunch I had a ham sandwich and something for pudding. While for dinner I had forgotten what I ate for my main course but then I've just remembered as it was some delicious Quorn meatballs but I didn't like the onions or the tomato dressing that it was in but I liked the cheese and the pasta that came with it.
But what have I actually done today?
...
Other than eat, I don't know.
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