Day 2120;
On this day my BMI was 19.40, I had made 15,882 steps which were 10.28 km and I have burned 1474 kcal.
Breakfast: granola, strawberries, banana, orange, apple, watermelon and yogurt.
Lunch: sandwich (cheese, fish paste in seeded bread) and something.
Dinner: chicken tikka masala, broccoli, carrots, peas, chocolate pudding and a kit kat.
Drinks: milk, fruit juice, fruit squash and hot Ribena.
Snacks: chocolate biscuit, Kit kat, jelly babies and jelly tots,
Now tomorrow I’m thinking will be another day of car journeys, such a shame.
Today was a day of car journeys but then I managed to get out of the car and walk around a bit today, and for the approximately hour before dinner time Mich and I managed to get out on the tandem. On the tandem today Mich thinks that we shocked a man, well he said to us “F*#@ing hell man” as we went by. I knew that Mich was steering pretty close to them so I sped up my peddling just to avoid the seemingly inevitably of a collision, but it worked we avoided them. It’s a problem Mich will only use the bell if there’s some wild life in front of the bike, no point in hoping for the semi domesticated ape descendants.
On this day my BMI was 19.40, I had made 15,882 steps which were 10.28 km and I have burned 1474 kcal.
Breakfast: granola, strawberries, banana, orange, apple, watermelon and yogurt.
Lunch: sandwich (cheese, fish paste in seeded bread) and something.
Dinner: chicken tikka masala, broccoli, carrots, peas, chocolate pudding and a kit kat.
Drinks: milk, fruit juice, fruit squash and hot Ribena.
Snacks: chocolate biscuit, Kit kat, jelly babies and jelly tots,
Now tomorrow I’m thinking will be another day of car journeys, such a shame.
Today was a day of car journeys but then I managed to get out of the car and walk around a bit today, and for the approximately hour before dinner time Mich and I managed to get out on the tandem. On the tandem today Mich thinks that we shocked a man, well he said to us “F*#@ing hell man” as we went by. I knew that Mich was steering pretty close to them so I sped up my peddling just to avoid the seemingly inevitably of a collision, but it worked we avoided them. It’s a problem Mich will only use the bell if there’s some wild life in front of the bike, no point in hoping for the semi domesticated ape descendants.
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