Day 1759;
My BMI was 19.89 for today, I had only walked a truly pitiful 2447 steps which was equivalent to 1.58 km in distance and in doing that I managed to burn off 668 kcal .
Breakfast: cereal, banana and yoghurt.
Lunch: cheese sandwich (white bread) and something.
Dinner: tagliatelle bolognaise and something.
Drinks: milk, fruit squash and hot chocolate.
Snacks: cupcakes and nugget.
Now today I have been sitting down in a car for too long.
I don’t think I have done anything else with my day apart from taken a short wander around to GM’s house and then a second one back, then later on I tried a bit more of my abs workout, but not much, so that was how lazy my day today has been.
My BMI was 19.89 for today, I had only walked a truly pitiful 2447 steps which was equivalent to 1.58 km in distance and in doing that I managed to burn off 668 kcal .
Breakfast: cereal, banana and yoghurt.
Lunch: cheese sandwich (white bread) and something.
Dinner: tagliatelle bolognaise and something.
Drinks: milk, fruit squash and hot chocolate.
Snacks: cupcakes and nugget.
Now today I have been sitting down in a car for too long.
I don’t think I have done anything else with my day apart from taken a short wander around to GM’s house and then a second one back, then later on I tried a bit more of my abs workout, but not much, so that was how lazy my day today has been.
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