Day 1501;
20.31 so it was up on yesterdays which could have been as I went to the gym today and I spent time on the arm weights, and the lateral trainer, of which in the 19th minute, as I only had 1 minute to go I started attempting to go flat out for the last minute, apparently I managed to max out at 20MET's but then I failed by approximately 30 seconds to keep up with my pace.
Breakfast: cereal, banana and apple.
Lunch: ham in a bread roll with cheese on top, porkpie and Aero mint mousse.
Dinner: I've forgotten the meat, carrots, peas, potatoes and strawberries in cream.
Drinks: 4 300ml mug of fruit juice, 1 300ml mug of milk and 1 100ml mug of fruit juice.
Now today I have got up, I have eaten my breakfast, brushed my teeth, got myself changed into my gym get up, I went to the gym then I got back from the gym and I had a shower before I ate my lunch. Then once I had eaten my lunch I've forgotten what I did immediately after lunch but I'm guessing that it may have had something to do with the blind woman that came around to look at Emu's wedding photos that we have just received from Emu. ThenI'm thinking that I also got to some more of playing Legend of Zelda: Breath of the Wild, which was a finally moment as I have been meaning to play on it for some time now, in fact however long since we completed the Prudential Ride London but I have been too busy, getting myself fitter to play. Fitness is like a drug to me at least. You get one bit of it and if you like it you keep coming back for more, what happened to me with fitness
Blind woman that came around to see? From what Tini has told me about her, is that she is blind but she can see big discrepancies in colours, so I wondered if she wanted a go on the tandem with me, as it would be interesting, as it could be the bind√leading the blind (well mostly when I'm riding).and she was saying that she'd need her husband to ride his motor bike out front with his high vis jacket on so she could know where to go, 2 police escorts either side and then Tini following on a moped, just to make it safe, she said that she'd be up for it. That was after she'd been saying that I looked smart inn the suit that I wore to the wedding, which probably would have had me very confused, as how does she know? she's blind.
20.31 so it was up on yesterdays which could have been as I went to the gym today and I spent time on the arm weights, and the lateral trainer, of which in the 19th minute, as I only had 1 minute to go I started attempting to go flat out for the last minute, apparently I managed to max out at 20MET's but then I failed by approximately 30 seconds to keep up with my pace.
Breakfast: cereal, banana and apple.
Lunch: ham in a bread roll with cheese on top, porkpie and Aero mint mousse.
Dinner: I've forgotten the meat, carrots, peas, potatoes and strawberries in cream.
Drinks: 4 300ml mug of fruit juice, 1 300ml mug of milk and 1 100ml mug of fruit juice.
Now today I have got up, I have eaten my breakfast, brushed my teeth, got myself changed into my gym get up, I went to the gym then I got back from the gym and I had a shower before I ate my lunch. Then once I had eaten my lunch I've forgotten what I did immediately after lunch but I'm guessing that it may have had something to do with the blind woman that came around to look at Emu's wedding photos that we have just received from Emu. ThenI'm thinking that I also got to some more of playing Legend of Zelda: Breath of the Wild, which was a finally moment as I have been meaning to play on it for some time now, in fact however long since we completed the Prudential Ride London but I have been too busy, getting myself fitter to play. Fitness is like a drug to me at least. You get one bit of it and if you like it you keep coming back for more, what happened to me with fitness
Blind woman that came around to see? From what Tini has told me about her, is that she is blind but she can see big discrepancies in colours, so I wondered if she wanted a go on the tandem with me, as it would be interesting, as it could be the bind√leading the blind (well mostly when I'm riding).and she was saying that she'd need her husband to ride his motor bike out front with his high vis jacket on so she could know where to go, 2 police escorts either side and then Tini following on a moped, just to make it safe, she said that she'd be up for it. That was after she'd been saying that I looked smart inn the suit that I wore to the wedding, which probably would have had me very confused, as how does she know? she's blind.
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