Day 2014;
My BMI was 19.62, I have done 10,699 steps (6.93 km) and I have burned 1095 kcal today.
Breakfast: cereal, orange, apple, banana and yogurt.
Lunch: sandwich (cheese), bakewell slices and batternburg.
Dinner: pie (meat), peas, broccoli, cauliflower, carrots, chocolate cheesecake and lemon meringue pie.
Drinks: milk, fruit squash and hot Ribena.
Snacks: some wine gums.
Today I have been on the exercise bike, the treadmill, the trampoline and the rowing machine. I started my day by going for a cycle around NYC I do believe. Then I finished it off after I had eaten my lunch. I can’t be sure though as if happened a long time ago by that I’m meaning probably a greater number of hours than 10.
My BMI was 19.62, I have done 10,699 steps (6.93 km) and I have burned 1095 kcal today.
Breakfast: cereal, orange, apple, banana and yogurt.
Lunch: sandwich (cheese), bakewell slices and batternburg.
Dinner: pie (meat), peas, broccoli, cauliflower, carrots, chocolate cheesecake and lemon meringue pie.
Drinks: milk, fruit squash and hot Ribena.
Snacks: some wine gums.
Today I have been on the exercise bike, the treadmill, the trampoline and the rowing machine. I started my day by going for a cycle around NYC I do believe. Then I finished it off after I had eaten my lunch. I can’t be sure though as if happened a long time ago by that I’m meaning probably a greater number of hours than 10.
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