Thursday 27 July 2017

Day 1481

Dy 1481;

The result of my body test today was 20.77.

Breakfast: cereal and banana.
Lunch: egg and bread (white).
Dinner: tomato pasta, cheese and bread.
Drinks: 1 300ml mugs of milk and 2 300ml mugs of fruit juice.

08:00 I got up.
08:02 I went down o eat my breakfast.
08:46 I finished my breakfast.
08:58 I finished washing up my plastic pots that I used for breakfast.
09:43 I decided to go to the shower room.
09:55 I have left the shower room having been to the loo and brushed my teeth.
10:12 I have got myself changed into a pair of track suit trousers, t-shirt, boxers and wrist bands.
10:18 I think I am about to go to have a little row.
10:42 I had a completed a 10 minute row I stopped at 10 minutes as the rower had broken so I just had to fix it.
10:47 I have just been reminded to have a shower.
So in the meantime I have gone into the shower room i have got myself naked I have showered myself in water, using both shower gel and shampoo.
11:20 Had a shower.
11:42 Started getting myself dressed again.
11:52 Sprayed myself by now I have put my boxers, jeans and my specs on.
11:54 T-shirt on.
12:25 I started my lunch.
12:49 I finished my lunch.
13:29 I have decided to give myself another little work out.
13:33 So I have decided to go for my count to 100 while I am planking.
1336 I finished with my attempt at a plank I only managed to count up to 80 in 1 turn, such a failure am I.
14:42 I haven't done a thing for just over the past hour, apart from played a mini game, how much of a waste was that?
14:47 Press ups time.
14:49 30 done.
14:51 Sit ups time.
14:53 30 done.
14:56 Loo time.
15:08 I have finished on the loo and I have washed my hands.
15:13 time to play some more on Spirit Tracks.
15:58 I have discovered that I cannot play the flute thing that's in the game, it is because of my breathing, it won't work.
16:23 I have started playing on Resident Evil Revelations.
17:17 My DS's charge ran out, after I had played on it, for just about an hour 41 minutes now, but I haven't got a clue of how long the battery lasted.

19:04 I have got changed into a shirt and I'm just about to put some smarter trousers on.
I only did that as it was a quiz night for me to go to tonight and the team that I was part of lost, we came in last place out of everyone that was there.
23:46 I did my body test.

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