Day 1468

Day 1468;

Now my BMI for this day was 20.34, dropped by another 0.1 today.

Breakfast: cereal, banana and apple.

Lunch: 2 sections of 2 sandwiches and a roll, they were ham, cheese and egg flavoured with some rocky road for pudding.

Dinner: chicken tikka masala, chicken korma, nan bread and tiramisu.

Drinks: 2 300ml mugs of milk, 1 300ml mug of fruit juice, 1 300ml mug of fruit squash and about half of 1 400ml bottle of Lucozade sport (raspberry).

07:51 I got awoken.

By about 08:00 I had made my way to eat my breakfast.

09:23 I finished my breakfast.

About 12:00 I started playing on Breath of the Wild.

12:04 I finished as I had to eat lunch.

12:43 I finished lunch.

12:59 I started to play of BotW. 

14:54 I finished my play of BotW.

14;59 Landers, Froome's team mate has got a +1 minute lead on the yellow jersey group in Le Tour.

15:02 I'm going upstairs to get changed into my cycling gear.

15:45 I left on a cycle.

On the cycle today we were going at 25mph along a bit of flat ground near to the start of our cycle, isn't 25mph something like 40km/h. But that was only at the start by 1 hour we had done 15miles, but by the second we had done 29miles but by the end of our cycle today we had done 40miles at an average speed of 13mph apparently. But Strava tells me that our average speed was 23.1km/h which is about 14mph. Our max speed was 47.9km/h, which is only more or less 29mph.  So our elapsed time was 2:51:22, so our time of arrival at home was something like 18:36 but then we had to ride around posing for a photographer, which took ages.

Then next up I had my dinner, it was an Indian, styled cuisine not an actual Indian person, but I'm not going to l would probably eat an actual Indian also.

But after getting home from the cycle I took a shower and I got changed into my pyjamas before eating.