Day 1161;
So today was the 1161st day, of me making this blog thing. But my BMI sunk to a low of 21.81 but I am still a bit podgy.
Breakfast: cereal, banana and purple grapes.
Lunch: sausage roll, purple grapes and a chocolate eclair.
Dinner: toad in the hole (sausage and Yorkshire pudding), peas, carrots, new potatoes and a chocolate eclair.
Drinks: 2 300ml mugs of milk, 2 300ml mugs of fruit squash and 2 300ml mugs of fruit juice.
Today I have gone to the gym, but today the weights on the arm machines had gone up by 2.5kg, I think, well I know it's gone up from 17.5 to 20 which is an increase of 2.5 but I'm unsure about the weight measurement. But I don't think it can be kg as I remember my Wii telling me that I had a body weight of 68kg the other day, but then today I lifted 105 on a legs weight machine which if it's in kg then I have lifted slightly over 150% of my body weight on my legs. but needless to say I was a bit worn out by the end of todays exertions.
Once I had arrived home from the gymI was asked if I wanted a drink, my answer to the question was a nod as you don't need to be a brain scientist to work out why I answered the question with an affirmative response. The drink I had was a 300ml mug of apple juice, so I thought; that's good I've already consumed my 5 portions of fruit for today, as I had eaten a banana and grapes for breakfast and some more grapes for lunch then that 300ml mug of apple juice equals the 5 then for dinner I ate another 2 portions of vegetables which makes it up to 7 portions of fruit and vegetables for today. Congratulations to the people that provided all of that delicious food and drink to me.
So today was the 1161st day, of me making this blog thing. But my BMI sunk to a low of 21.81 but I am still a bit podgy.
Breakfast: cereal, banana and purple grapes.
Lunch: sausage roll, purple grapes and a chocolate eclair.
Dinner: toad in the hole (sausage and Yorkshire pudding), peas, carrots, new potatoes and a chocolate eclair.
Drinks: 2 300ml mugs of milk, 2 300ml mugs of fruit squash and 2 300ml mugs of fruit juice.
Today I have gone to the gym, but today the weights on the arm machines had gone up by 2.5kg, I think, well I know it's gone up from 17.5 to 20 which is an increase of 2.5 but I'm unsure about the weight measurement. But I don't think it can be kg as I remember my Wii telling me that I had a body weight of 68kg the other day, but then today I lifted 105 on a legs weight machine which if it's in kg then I have lifted slightly over 150% of my body weight on my legs. but needless to say I was a bit worn out by the end of todays exertions.
Once I had arrived home from the gymI was asked if I wanted a drink, my answer to the question was a nod as you don't need to be a brain scientist to work out why I answered the question with an affirmative response. The drink I had was a 300ml mug of apple juice, so I thought; that's good I've already consumed my 5 portions of fruit for today, as I had eaten a banana and grapes for breakfast and some more grapes for lunch then that 300ml mug of apple juice equals the 5 then for dinner I ate another 2 portions of vegetables which makes it up to 7 portions of fruit and vegetables for today. Congratulations to the people that provided all of that delicious food and drink to me.
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