Day 1096;
How unfit have I become?... The answer is very. as I only just managed to get the distance of 1.6km on my rowing machine today in under 5 minutes, which is bad, as on my last go that I can remember I managed to get to 1.6 by about the minute 35 mark which got me to 1.7 a couple of seconds after 5 minutes I had stopped rowing and my momentum pulled me over the 1.7 mark.
Breakfast: cereal and banana.
Lunch: I have forgotten.
Dinner:Sausages, peas, carrots and potato.
Drinks: 2 300ml of milk, 2 300ml of fruit juice snd 1 300ml of fruit squash.
Today my weight weight was exactly on my goal at 67kg's su that has got my BMO to just under 22.
Bn so far in Euro 2016all off the last 14 games have...
How unfit have I become?... The answer is very. as I only just managed to get the distance of 1.6km on my rowing machine today in under 5 minutes, which is bad, as on my last go that I can remember I managed to get to 1.6 by about the minute 35 mark which got me to 1.7 a couple of seconds after 5 minutes I had stopped rowing and my momentum pulled me over the 1.7 mark.
Breakfast: cereal and banana.
Lunch: I have forgotten.
Dinner:Sausages, peas, carrots and potato.
Drinks: 2 300ml of milk, 2 300ml of fruit juice snd 1 300ml of fruit squash.
Today my weight weight was exactly on my goal at 67kg's su that has got my BMO to just under 22.
Bn so far in Euro 2016all off the last 14 games have...
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