Day 1233

Day 1233;

Today I was even more lazy than yesterday as I am going to have to do 45 minutes on my rower tomorrow as well as 100 sit-ups, 100 crunches and 150 press-ups. Especially seeing as my BMI for today was 22.20.

Breakfast: cereal, grapes, banana and apple.

Lunch: 2 sausage rolls and 2 pok and pickle pies.

Dinner: chicken balls and chips.

Drinks:  2 300ml mugs of milk, 1 300ml mug of elderflower presse and 1 300ml mug of fruit juice.

Today I have heard about some revolts in the USA as some people there got the wrong president, but the President would be wrong no matter who won the elections just as with the EU referendum, but it'd have to be more like the PM's elections, I have been thinking recently that you should change your presidential election system, but we have what we have so just deal with it for 4 years from the 20th of January next year.

Today I have done none of my daily fitness routine but I have watched the remaining episodes ofCode Geas: Lelouch of the Rebellion and some of Code Geas: Lelouch of the Rebellion R2. I like it how it's episodes names are move 1-25 then in subtext underneath them it has the description of the move as the title of the episode. 

Day 1232

Day 1232;

22.07 again just as yesterday.

Breakfast: cereal, apple and banana.

Lunch: ham & cheese sandwich (in seeded bread), pork pie and fruit cake.

Dinner: bacon burger thing and cheese cake.

Drinks: 2 300ml migs of milk and 2 300ml mugs of fruit juice.

Snack: toasted scone with jam.

Now last night/this morning I was looking at the BBC's reporting on the Trump v Clinton presidential  contest, as I like politics as it is interesting. I think it's interesting how Donny is winning all  of the "Key States except from "New Hampshire" at the moment of which he's loosing by 0.1%, but it became by 0.6 shortly after me writing this then it shrunk to 0.4. but even if he wins all of those states there is still "California" which is a massive state it's a 55 point state.

Florida; looked like a marginal win for the Trump before it was declared as a Trump Win. Ohio initially looked like a win for Clint when the day started but then it switched hands. Virginia Trump was winning for a couple of minutes at the start of the night, but Clint managed to get 0.2 ahead  but Clint managed to get a 0.5 lead on Trump, Clint has managed to win Virginia by a big 4.9 points. New Hampshire Trump managed to get 1.3 ahead at one point but by now it still hadn't declared But it was a Clint state as the Blues managed to beat Red by 0.2 %. 

So much for a 79% chance for a HC win, as someone said on the TV before the results started coming in, and they were also saying that they couldn't see how Donny Trump was going to get enough electoral seats. But now they are saying that Donny has a 95% chance to win says the New York times.

Pennsylvania 20 points it was a Clint sate for the majority of the time that it was on the screen, but then now it's 48% to 48% but it's saying that Trump was in the lead. But now it's 38%-39% to Trump, what?  I was only informing you on the results for Pennsylvania. As Donny actually won Pennsylvania. 

Day 1231

Day 1231;

22.07 I'm getting fatter again and today I was wearing jeans, t-shirt, socks, boxers and a pair of specs and I put 1 pound on as my clothing weight. 

Breakfast: cereal, banana and apple.
Lunch: spaghetti, toast, sausages, pork pie and a cookie.
Dinner: cheese & ham omelette, chips and cheese cake.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Now tonight it's the US election but the BBC is informing that the results start to come in at midnight GMT but then just slightly further down the page it's telling me that Donny Trump is winning in New Hampshire as it stands and the national popular vote which has got 0.1% of districts counted Donny Trump is winning by 69.3 percent.

17:29 was the time that the rowing machine told me, I had done 543 strokes in that time, which was abysmal, but I could see the actual number of strokes used at the start but I couldn't by the end. which just goes to remind me how dark itb is getting earlier nowadays.

Today I was playing on Pokémon Pearl and I have also been playing on Pokémon Diamond as I plot to trade some of my Pokémon from one game to the other in order to complete my Pokédex.

Also in my daily fitness I have done 50 sit-ups, 50 crunches and 50 push-ups. 

Day 1230

Day 1230;

22.01 I tok off 0 pounds of weight for clothes as I was wearing t-shirt, track suit trousers, socks, boxers, wrist bands and specs.

Breakfast:  cereal,banana and apple.
Lunch: an all day breakfast, monster munch (pickled onion flavoured) and a doughnut.
Dinner: pasta, meat (quorn) balls, cheese and cheese cake.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.
Snack: 1 cookie.

Riolu evolved into a Lucario and my Roselia evolve into Roserade Which now means that in the Pokédex I have now got from Pokémon numbers 1 to 3 I don't have from Pokémon numbers 4 to 9 then I have from Pokémon numbered 10 to 29 next I should just have to evolve my Golbat into a Crobat and my Onix into a Steelix before I will have the first 35 in the Pokédex minus the 6 mentioned earlier (from 4 to 9) but I ccould relatively easily get 2 of them from my Diamond version go the game.

Americans and the election, on one hand side you've got Mrs Clinton, a stable candidate who has been in office for many years and then you've got Mr Trump, a businessman who has who has probably exceeded his own expectations by getting this far. 

Now what has the experienced one ever done while she was in power... I can't remember but I have been attempting to find out and I found a website which said she has helped to create Children's Health Insurance Program, She won the most votes of any female presidential candidate in history but that was when Barry Obama beat her back in 2008, She set the stage for Obamacare by pushing health care reform in the '90s and during the 2008 campaign but wasn't the whole Obama care thingamajig a failure? She became the most-traveled U.S. secretary of state ever, I wonder why... actually no with her being as far away from America as possible for the majority of the time that she was in office was probably better for America. She set into motion the first American talks with Iran since the 1979 revolution by set into motion it means she sent a young aid called Jake Sullivan off todo all of the work she probably just told Jake what to get on wit hand then she sent him away (to Iran).

Now what has Donny Trump ever done with his business powers for America? He has built office towers, hotels, casinos, golf courses, and other branded facilities worldwide, I get that from Wikipedia. So basically he's helped America by building quite a lot of infrastructure he has also exploited some of the loopholes in the American regulations and he told the public how to exploit them and he was telling the population of the U.S. that all of Hillary's donors were doing the same thingds but that was why Hillary would never do anything about them, but he was saying that he would. Then Hillary probably did that irritating little giggle just like the little girl that she's not and hasn't been for about 60 years. Well I know she's 69 years of age now so about 9-10 yeas old, seems legit.  "Legit"?  what seems legit? The about 60 years that you put before. Ok. So now that could have been when he lost the election, as he could have lost the major business backing, if he ever needed it, but it appeared to galvanise his supporters to him. Then the FBI reopened the email saga on Hillary Clinton as there was new emails which turned out to be the same as the old ones, but I thought that she was breaking the law every time that she accessed her Governmental emails on her private phone, instead of using a secure network node, like the governments phones.  

On the rower today I have done some number higher than 600, within 18:53 but I had stopped at around 12 minutes to switch the outside light off as it was shining in my eyes but as I attempted to do that Mich had a go at me saying that he had left it on for Tini so she could see her way back into home but I didn't understand why she needed that light on then as she wasn't going to get back a least not yet and If Mich was in the back room then he'd have the lights on in that room anyway so why does he need the other light on (he's such a wasteful person).

Then I did my daily 50 press-ups, 50 sit-upd and 50 crunches so my daily fitness regime completed finally. 

Day 1229

Day 1229;

21.88 was my BMI again and I took of 1 pound in weight as I was wearing Jeans, T-shirt, Socks, Boxers and a pair of specs.

Breakfast: cereal, apple and banana.
Lunch: chicken soup, baguette, scone crean and jam.
Dinner: chicken, carrots, peas, new potatoes and cheese cake.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

I did a 20 minute cycle ride as quick as possible for the complete 20 minutes which had me attempting to cycle at a minimum of 100RPM's, and then I continued for a 5 minute cool down period which lasted for 6 minutes. Now in the first 20 minutes I almost managed to keep my peddle speed to at least 100RPM's for the 20 minutes, but Tini was impressed by my efforts I think as she has said that next week the bar has been risen to 25 minutes, doe the 100RPM's peddle speed.

But yesterday at least I  think it was yesterday. anyway the 5th of November, gunpowder, treason and plot. Was the day that commemorates Guy (Guido) Fawkes and the rest of the plotters to blow up the houses of parliament and King James, that was to be there for the opening of parliament, to replace him with the 3rd in line to the throne Elizabeth (his daughter), which doesn't make sense, as the King was anglican which means that his daughter was most likely an Anglican also, so how would Robert Catesby's plot to remove the Protestant ruler of England if there was another protestant waiting in the wings to take over. Which was basically an elaborate plan to kill of the protestant King and to replace him with a puppet Monaco which they could manipulate to make her Catholic just to allow the catholics to rule over England.

First I mean second, as |I did that 26 minutes prior, today in my fitness I did 2 sets of 50 press-ups as I couldn't remember if I had done them last night, as I had the slight recollection that I had put down that I was going to do 100 press-ups last night, and I couldn't remember if I had actually done them last night, so I did them today.

I did 557 strokes in 17.05 minutes today on the rower, as it was dark in the room where the rower is situated I decided to count to 500 as I was rowing, It didn't work. next up I did 50 sit-ups, 50 crunches and 50 press-ups. but my 4rd 50 of today was slightly weird as I did 20 first then I did 17 and finally I did 13 or 14, so it totalled out at either 50 or 51.

Day 1228

Day 1228;

21.88just as yesterday I was wearing approximately 1 pound again, as I was wearing Jeans, T-shirt, boxers, socks and specs.

Breakfast: cereal.
Lunch: scrambled egs on toast with a bit of salmon but I don't like salmon.
Dinner: beef pie, new potatoes, carrots, peas and a chocolate cookie.
Drinks 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Dun is a greyish brownish colour, what is a vey wasn't it a thing which is similar to an aqueduct? Or am I mistaken?

Today in fitness I have done my daily 15 minute/500 strokes row, as I had rowed 511 strokes after 15 minutes were on the clock. But I had stopped 3 times during the row, so I decided to row another 3 minutes, so I had rowed over 100 strokes more in the time extra. So the clock said 18 minutes I had rowed but the strokes rowed was something more to the 616. Also I did 100 sit-ups and 100 crunches I am going to do myself 100 press-ups later on tonight. if I remember to  I'll inform you people tomorrow.

On the radio I have just heard a little section from the BBC Radio 2 thing and on it this week it had a news story about how to play the Trombone, you play the Trombone that was the answer, apparently it was about something they had said last week, which is a pretty accurate description of how you play the Trombone, to my understanding at least, as I used to play the Trumpet and it's another brass instrument with similar shaped breathing apparatus to play it, And I can remember how I'm supposed to play it but I can't get my lips together enough to blow a raspberry as that is how you're supposed to play the Trumpet/Trombone, Your supposed to purse your lips then you are supposed to put the mouth piece up to your lips, then blow out of your mouth through your pursed lips. Then all you have to do is to push the correct keys down for the note that your going to be playing, Trumpet, or you have to move the slide to the correct distance to get the correct note, Trombone.

Earlier on today I also had Boccia practise and Mr B was being really quite troubling, as he was saying that we will be able to only have to pay £1 per session, which I think is great as a user at least, but the Boccia club has got to be self-sufficient with out goings of £10 per court in court hire, you need at least 10 players per court to make it break even, but then here's the thing on that, you only play with 6 people on each court then even if you had six players present on every session you'd be losing 4 pounds per session and that is before coaches fee's as well.

Day 1227

Day 1227;

21.88 and today I was wearing a pair of jeans so I was taking off 1 pound of weight,  so what I was wearing today was a

Breakfast: cereal, banana and apple.
Lunch: spaghetti hoops on toast with mini sausages.
Dinner: jumbo sausages, peas and chips.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

So today in fitness I have done my daily 15 minute or 500 stroke row, as I was on an actually decent row today I managed to get 500 strokes in 14:29 so III did myself another about minute on top just to be sure that I was getting my 15 minutes work done for today. first my left foot came unstuck from the peddle but I hadn't even done 10 strokes by this time so I stopped and started again tying up my left foot. Then I'm thinking that it wasn't until about a minute had pasted that my right foot had become unstuck but I continued on my way to the 500 strokes mark anyway and I made it with 31 seconds to spare.

Then today I have attempted a whole load of other exercises on top of my 50 sit-ups, 50 crunches and 50 press-ups.

As well as all of that I have also been doing some more research into Hillary and Trump. I still prefer Trump, as he seems to be more relatable and a lot less criminal than the Hillsborough (Hilary) disaster. click here to finf out about the actual Hillsborough Disaster.

 But there is one source that says Trump is 87% more likely to win the election than the charlatan that is the Clinton, but other than that one study there's a pretty small majority that is voting for Clinton from the polls. it's basically a 5 percentage unless you are looking at Sam Harris who is certain that Clinton is going to win 3:1.

Day 1226

Day 1226;

21.94 was my BMI for today as I was wearing tracksuit bottoms, t-shirt, socks, boxers, wrist bands and my specs I decided to put on no weight for my clothing as that is probably how much this garb weighs.

Breakfast: cereal, banana and grapes.
Lunch: white bread with cheese sandwich and some food that I have forgotten.
Dinner: pasta and Bolognese, chocolate trifle and chocolate cheesecake.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

The following video I enjoyed greatly. Heresy.


To think unicorns in the bible, I thought it was supposed to be infallible, isn't it.

In my daily fitness I have done my 15 minute/500 strokes row, today it lasted slightly more than 18 minutes and I only had 1 foot attached, to the rower, for the majority of it, I had 2 feet attached for a short time and I even had no feet attached by the end of my row.

But then I also went to the actual gym today before going the Pokémon gym in Pokémon Pearl later on today it is the gym in Snowpoint City that I have gone to, to help me overcome the feeling of sheer hopelessness that I have been getting from watching a lot of American peoples video's saying they were going to for Hillary Clinton  for reasons that are almost totally fictional and the only ones that may have some vicarious merit to them happened a long time ago before he even intended to go into politics.

Now today in the actual gym that I went to today I have been on a load of machines to help improve my fitness, then as I got home from the gym I decided to my daily fitness routine, which means 50 sit-ups, 50 crunches and 50 press-ips.

But then as well as going to Snowpoint gym today in Pokémon I also captured a Medichan. Which helps my Pokédex I wonder how soon it'll be before I have got them all?

Day 1225

Day 1225;

21.88Which was down on yesterdays BMI and I put my clothing's weight a 1 pound again as I was wearing a T-shirt, Jeans, Boxers, socks and some spectacles.

Breakfast: cereal, grapes, banana and apple.
Lunch: white bread with ham sandwich and a mince pie.
Dinner: 2 jumbo sausages, peas, new potatoes and chocolate trifle.
Drinks: 2 300ml mugs of milk and2 300ml mugs of fruit juice.

Toda in my fitness routine I have done my daily 15 minutes well it was actually 500 strokes of which I dd in 16:51 minutes, basically too slowly; did it today 50 sit-ips, 50 crunches and 50 press-ups before my daily weigh in.

I also have read some more of the Berserk Manga (comic) it's a lot better than the Anime (cartoon) as it goes into the story in more detail and you'd have missed out some giant chunks of the story if you only watched the Anime version I was getting confused about the first episode. at least how come he's got both of his arms back by the time of the first episode he looses one of them in the last episode of the Anime.  How did he also escape the death that was foretold by "Nosferato Zood" or however you're supposed to spell it.

There is 5 streams, of time, that Breath of the wild could potentially fit in according to my logic, the first is the "unified time line" which ends with the Ocarina of time and the three possibilities which are "the downfall timeline" "The child Link time line" and "the adult Link time line"I know that I have typed 5 time streams but from the list that I have just announced you would be correct in stating that I have only mentioned 4 But from the data that I have seen on the game so far I think that it could be positioned in "the reunified time line" which is only a concept that I came up with off the top of my head before I watched the youtube video which says is Breath of the Wild a Dragon Break, which is basically saying it the game may create a new time line the reunified time line.

Day 1224

Day 1224;

21.94 Was my BMI for today but I had decided to only take 1 pound off of my weight today as I was wearing some Jeans, T-shirt, socks and my specs as I noticed that earlier this week when I was wearing some of my lightest cloths i think it was at 21.98 so I wasn't thinking that my jeans were 2 pounds in weight.

Breakfast: cereal, grapes, banana and apple.

Lunch; ham with white bread sandwich and cherry Bakewell.

Dinner; chicken, peas, roasted potatoes and chocolate trifle.

Drinks; 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

So today in my fitness regime I had an according to my rowing machine a 23.57 minute row as I was attempting to get my 500 strokes in todays session on the rowing machine as it was a 546 stroke tow today and I stopped quite a few times during the course of this row most notably at 200 strokes so I could turn the light on for the couple of seconds necessary to check my progress then I was going until I had counted up to 100 strokes the second time but I lost myself in the numbers and I stopped to check the rowing machine again the stroke counter had reached 247, or something around there, then I thought that I needed to 53 more and when I next stopped the stroke counter was at 401 so I only had 99 more to do and then you can notice from the text that I have typed earlier that I miss counted the 99 by 46, so I had done 145 strokes in that last stint.

I have forgotten what I have been doing for the majority of today , but I know that I have done at least my 15 minutes on the rowing machine as I have also done 100 sit-ups, 100 crunches and 100 press-ups. So I think it could be said that I'm up to how many I should be on for press-ups, as well as sit-ups and crunches which I was already up to from yesterday or the day before yesterday I think. 

Day 1223

Day 1223;

22.01 was my BMI for tonight but tonight I met my kcal goal for the amount of Kcal's that I have to  burning off each day.

Breakfast: cereal, banana and apple.

Lunch: omelette and some chocolate cheesecake.

Dinner: pasta Bolognese, cheese and I ate something for pudding but I cannot remember what it was.

Drinks: 2 300ml mugs of milk and 3 300ml mugs of fruit juice.

Snacks: 3 out of date Hovis biscuits and some grapes.

Today I have done an about 10 minute row then when I had finished doing that I started again and I decided to do a 500 strokes, which lasted about 18:37 according to my rowing machine, and I stopped quite a few times. But then as I finished It as I had reached 501 strokes I made a mental note that I had accomplished 15 minutes today and my deficit was down to 25 minutes, But I also did my daily 50 sit-ups, 50 crunches and 50 press-ups. which just left me with that 50 press-ups to do in loo basically. 

But today in Athletics Mr B instructed Rose to get over into the other track for the long jump so I attempted to nudge her onto the correct track but she just had a go at me then Mr B told her to switch lanes once more but she refused and then he basically said to her fine. Next she went up to the edge of the sand pit and jump, instead of the white line which your supposed to jump from. Then after her jump I had to jump and when I returned to where she was standing she told me her age and I just smiled back at her while thinking "so what you have is +1 year on my age so what?" as if I could respond audibly I probably would have said that "Mr B is probably +30 on your age, why don't you listen to him?" If only I could speak, but alas I can't. which was the only reason that I touched her otherwise I would have told her.

So today I was getting a stern talking to, at least I think that's what I should call it by Mich who just over reacted quite a bit, for me doing what, nothing but turning some lights off in this room that he had just asked me to switch the main light on so I did, then I switched off the peripheral lights off which were inside the room, Then Mich flipped out basically and he started telling Tini that I wouldn't turn the lights back on for him when I was only signing "y" as in why, and he said as he couldn't see so I pointed to the main room light, then he started saying but his eyes aren't good enough (I thought my eyes are worse than yours at the very least and I could see decently) so I switched the light back on then Tini comes in and she starts reprimanding me for turning the waste of a light off I hate waste.

Day 1222

Day 1222;

21.98  was my BMI for today and I was wearing my PJ's, a pair of wrist band and my specs so there was no weight for the clothes that I was wearing today.

Breakfast: cereal, banana.
Lunch: beef, peas, carrots, roast potatoes. apple and blackberry crumble with cream.
Dinner: apple and blackberry crumble with cream.
Drinks: 2 300ml mugs of milk, and 1 300ml mug of Shloer

Last night I did 25 more additional press-ups to put my additional target down to 50. So I should still have to do 15 minute row, 50 situ-ups, 50 crunches and 100 press-ups today to get myself back on schedule.

Today my rowing machine had me at doing one 21.57 row but then I had 3 stoppages during my row, which where for 2 separate reasons. the first 2 were because both of my feet came unfastened from the peddles and they were each within the first 5 minutes of the row; as first my right foot came unstrapped so I thought that I could continue but then my left foot the same thing happened to so I stopped the clock had stopped by about 40 seconds in, then I strapped myself in again, but I continued the clock, and I got to somewhere after 3 minutes when my feet became unfastened once more but then as I was attempting to fix this problem Emu came in the room and she offered me assistance so I accepted her help then it was a third time that I had started and emu started giving me time checks as I informed her that I'd be going for 15 minutes, I realised this as when I got up to about 5 minutes by the clock that is on the rower Emu told me that I had done 2 minutes and there as I had 13 minutes left to do. But then the most peculiar circumstances occurred as my rowing machines  clock said that I had rowed 10 minutes Emu said that I had rowed 5 minutes, and my right foot had come undone from it's holder some where in the 5 minutes previous, but as I still had my left foot attached I decided to continue so I was doing the final 10 minutes/the 10 minutes until I got  to 20 minutes, as I got to 20 minute mark my specs started to fall off of my face and it wasn't until 21.57  minutes that they had fallen off and I had stopped rowing.

I also had some more skiing today which was fun I especially enjoyed my final 4 runs down the hill side as I was in the lead for the 4 runs down the hill so I could do what ever I liked on the slope which in the 3rd one of the 4 I switched to backward skiing before switching back to forward skiing, Some of the people there said that I did a 360, which in reality was 2 separate 180's a 360 is or should be a simple 360 degree turn around in one move, I left a pause in-between both of them, I am not a smooth enough skier, at least not yet. I hope I become a good enough skier come 2018, the winter Paralympics I wonder how I am supposed to qualify for them, as I know I have got part of what I need to qualify a disability or two. In the stack count for today I managed to survive without stacking it once today which could be thanks to the rat poison that I had  stuck in my eye lids  a couple, or slightly longer, of days ago.

Today I have also done 50 push-ups, 50 sit-ups and 50 crunches. I wonder if I am going to do a 30 minute row tomorrow, as well as my daily 50 sit-ups and 50 crunches, as well as the remaining 100 push-ups? as that should be approximately enough to get me back on my task, for getting stronger. 

Day 1221

Day 1221;

21.78 so my BMI had gone up by 0'03 and I was wearing just about the same a yesterday be it t=shirt, jeans, boxers, socks and specs so that was why I had put that I was wearing light clothes, 2lbs..

Breakfast: cereal.
Lunch: camembert which is literally cheese in bread crumbs, bread, blackcurrant jelly
Dinner: sausages, mash potatoes, peas, carrots, yorkshire pudding and some chocolate cheesecake type thing.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

So today I was doing boccia and I just don't understand how Mr D is expecting to make any money off of it as per each week day session it costs £40 to run £10 for the hire of each court and they use 2 courts which makes it £20 then Mr D whose the weekday coach costs £20, which makes up the cost. Now it costs the club £50 on the weekends sessions as there is only 1 court used, which makes it £10, But there is 2 coaches, which forks over the other £40, on a Boccia court there is only 6 player areas so that means that the maximum number of players that can participate in a single game is 6 so whats 50 divided by 6? It's 8.3333r so lets round the number up to £9 now a charge of £9 would probably be seen a little bit excessive for the sport which is spent sitting down throwing balls. But Mr D has set it up so you only have to pay £3.50 per session or as his great idea was £30 for the year which makes no financial sense what so ever.

Today I started off by doing a 20 minutes row,  100 sit-ups,  100 crunches, 25 press-ups. Now I know that I still have got another 20 minutes of additional work on the rower and I have still got 50 more sit-ups and 125 more press-upsto do to get myself back on target. But I have got my crunches back on target. Then after dinner I did 50 more press-ups so only 75 left to do, and I have done my 50 sit-ups, so that means my sir-ups and crunches are on targeted numbers, of tonight. I am planning on doing some more press-ups tonight but my remaining 35 minutes that I still have to do on the rower is going to wait until some other time, perhaps when it's lighter?

Day 1220

Day 1220;

21.75 today my BMI increased by 0.1 and I was wearing some jeans, boxers, socks, a t-shirt and a pair of specs..

Breakfast: cereal, banana and apple.

Lunch: 1 sausage roll, the other half of my packet of quavers and a double chocolate cookie.

Dinner: pasta, meatballs and dime cheese cakey thing.

Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Now Allergy is always saying how she hates Halloween, it's such an American thing, despite we had it over this side of the pond first, but it may have been called something different, but we had a tradition of which people would dress up on one night and they would knock, knock, knock, on other people doors to get some goodies. Old Hallows eve it was called, but Halloween was something that the Americans came up with they built on the pre-existing tradition, improving it, much like the celebration of the winter solstice (which is more commonly referred to Christmas).

Today in fitness I have also accomplished my daily 15 minutes row, well it was actually 16 but I am capping it at 15 minutes so I still have to do an additional 25 minutes on the rower to get my self back on target as I missed out 2 days worth of rowing, but today I also did my 50 push-ups, my 50 sit-ups and I did 100 crunches , so It should mean that I still have to another 100 sit-ups, 100 more pushups and 50 more crunches in addition within order to get my whole little often routine back on track. 

Day 1219

Day 1219;

21.65 was my BMI for today as I was wearing 1 pair of Jeans, 1 t-shirt, 1 pair of socks, some boxers and a pair of specs ao I put it at -2 pounds for the jeans.

Breakfast: cereal, banana and apple.
Lunch: 1 sausage roll and 1 cheese and ham baguette slice.
Dinner: pie carrots, peas, new potatoes and some dime cake.
Drinks, 2 300ml mugs of milk and 2 30ml mugs of fruit juice.

Can I just tell you about a food that I dislike but I ate it anyway, yesterday and the day before? Well tough I'm about to, if you don't want to read it you could just try reading another paragraph. It's prawns. I dislike the feel of it in my mouth as I was chewing down on it. But I didn't spit them out of my mouth as I had already chewed through it  and they are like one of those foods that you dislike but you can still eat them. unlike Mushrooms for me, it's just the texture of them they feel in my mouth as if I'm eating my way through bones they tastes about as nice as one also.

So today I did all of my daily work out before I did my weigh in which included a 20 minute row as I know that's only leaving me 25 minutes down on my weekly total for last week to this week as I know that I am still having to do an extra 30 minutes to cover for both of those days so now it should only be 25 minutes left . Now the reason that I did 20 minutes today was as I had started when it was light but then I was still rowing when it got dark about 2-3 minutes into my row, so I started to row at a brisk pace when after about 30 seconds my right foot came unfastened from the machine, so I did the rest of the row not only in darkness but with only one foot attached to the machine. Then I also did 50 si-ups 50 crunches and 50 push-ups.

Day 1218

Day 1218;

21.91was my BMI for today, as I was wearing another pair of tracksuit trousers, a pair of boxers, a pair of socks, a pair of wristbands, a pair of specs and a t-shirt, I decided to put my clothes weight to negligible (as in other 0lbs).

Breakfast: cereal and banana.
Lunch: I can't remember.
Dinner: fish, mash potato, cheese sauce, peas, carrot and chocolate trifle.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

So today I went to the gym what else have I done? I can't remember apart from my 15 minute row, 50  sit-ups and the 50 crunches, I can't remember if I did my 50 total crunches so I'll do that just now just before my 50 push-ups.

Day 1217

Day 1217;

21.71 as I was wearing a pair of socks a pair of jeans, a pair of boxers, a t-shirt, and pair of sweat bands and finally my specs i decided to take off the 2 pounds weight in clothes. 

Breakfast: cereal.

Lunch: chicken sandwich (brown bread) and a banana.

Dinner: I know I had something but I can't remember what, peas, carrots, banana, apple and chocolate trifle. 

Drinks: 2 300ml mugs of milk, 1 300ml mug of Shloer and 1 250ml mug of  fruit juice.

Snack: 1 slice of fruit cake.

I watched the series Berserk from where I left off yesterday until it's end today the first episode still doesn't make any sense, as in the final episode/episode number 25, as the final episode it showed Gutts's girlfriend, I'm sorry but I have forgotten her name I think it's something like Crossbow, but I know it's not, getting raped by the demon king/Griffith meanwhile Gutts cuts one of his arms off to hopefully save her but in episode 1 he still has both of his arms, which confuses me. Anyway Griffith is a rapist in the anime at least as when Gutts finally beats him and leaves the gang Griffith goes to the princesses chamber and has his way with her even though she says no to him, then she actually appears to enjoy it but she still said no and if Griffith actually listen to her then none of the next part would have happened.

Bur today I did more than watch Berserk as I also had my eyes injected with some more rat poison which was fun. I had it to weaken my eyes closing mechanism in order to get my eyes open more often.

So basically I have been walking through the streets of London, let me take you by the hand and lead you through the streets of London. 

Well that is the tune that comes to my mNd every time that I type Streets of London. 

Day 1216

Day 1216;

21.94 but I  decided against subtracting any weight for clothes as I was wearing 1 pair of tracksuit trousers, 1 pair of socks, 1 pair of boxers, a t-shirt 2, wrist bands and 1 pair of specs, all of which add up to about 0 pounds. 

Breakfast: cereal, apple and banana.

Lunch: omelette and a cherry Bakewell.

Dinner: yorshire pudding, peas, carrots and dumplings.

Drinks: 2 300ml mugs of milk and 2 3000ml mugs of fruit juice.

Today I have watched some of the episodes of the Anime/Cartoon series which is called Berserk, which is about a man, but the main character from the first episode/the black swordsman. doesn't look exactly the same as the character as he was in either the opening credits or the rest of the series. As I know that he's got the scar thing on his nose and he looks pretty similar to him, well he actually looks identical but his skin is too dark and he uses a crossbow, which could mean that is is his child with the only woman in the bunch of mercenaries that he joins up with after losing a duel with griffin, And more evidence which points to this is him and his sword were the only protection for him, and in the first episode he used a crossbow which he could have got from his  mother, which fought with a crossbow, as well as a sword.

I have also been to athletics club today and I have got back to doing my 16 minutes on the rowing machine and 50 sit-ups and 50 crunches.now I'm just about to attempt my 50 push-ups for the day, I'll get back to you people tomorrow with my status on it if I remember, that is.

Day 1215

Day 1215;

21.81 was my BMI for today after taking off the additional 2 pounds for the clothes that I was wearing which must have, and yesterday I got to 21.78 not 21.88, so it was an increase of 0.03 on yesterdays BMI.

Breakfast: cereal, apple and banana.

Lunch: bread cheese and pork pie.

Dinner: yorkshire pudding, peas, carrots and dumplings.

Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Hillary wants a war with Russia 

I'm betting that she'd drag us in it with her on her crazy crusade, just as George Bush did on Iraq. Which would ean that in the end I'd end up getting fucked by the Russians, as I live in close proximity to London and where will the Russians strike to cause the greatest loss of life in England, London, or Tower bridge to be more exact and symbolic and they'd hit the target unlike those before them which would mean that not just England has Fallen but the whole of the UK, has fallen in that one strike by a Russian NukeHow very serendipitous, at least for me, as the probably only girl that I have ever been teased for liking, Vera, was Russian and how was I teased I was teased by the other students in my class saying that I was going to fuck her basically in some of the most grotesque fashions but back then I didn't know that I was going to get fucked, in a different way, by an a-bomb from Russia, such joy.

Day 1214

Day 1214;

22.04 or 21.88 depending on wether I wanted to take off 2 pounds for my clothes or not as I was wearing a pear of socks, jeans, t-shirt, boxers ad 2 tiny sweat bands for my wrists, I usually just click on the 0 pounds class for clothes I wear which I did afterwards which got me back up to 22.04 else it's 21.88.

Breakfast: cereal.
Lunch: poached eggs., toast and cake.
Dinner: roast beef, potato, peas, carrots, banana, apple and some fruit cake.
Drinks: 2 300ml mugs of milk and 2 300ml mugs of fruit juice.

Today has been another lazy day today as I have been playing some boccia then I have been watching the football team that I support go from winning the game twice only to get pegged back twice, and then even in the dying seconds of the match I was thinking that they'd lose all 3 points, not just 2 of the 3 points that were on offer.

Is Hillary Clinton a genius or  is she just insane?

So I ask this question as if you had been reading my Blog you'll, or you should, know that I think that the human race has got too big and too wasteful to be viable to live off of this planet anymore, so I have been thinking that the human population must get it's number reduced. which could be by any number of explanations like if a new bread of predator arrived, that could fulfil the purpose of killing off a few hundreds of millions of us and cutting us down to a more sustainable number. I even thought of a nuclear holocaust but I quickly thought just how human that'd be and destroying everything just to get at a few pesky people, As that wouldn't discriminate  every animal within blast radiation. Anyway it's the animals minus human that I am concerned for, but within her political rhetoric she displays a hatred of Russia. Now she could use this hatred of Russia to initiate the next war, as it could escalate int a nuclear war, and in total she could be the first female president of the USA but she could also be the last president of America due to it becoming a nuclear wasteland, on her watch. So we could have nuclear waste states of America and Russia which would lead to a dramatic reduction in the number of people as well as every other kind of life,